Sinopsis
New York City's 106.7 Lite FM's weekly talk show with host Nina del Rio and guests, airing every Sunday, 7-7:30am EST.
Episodios
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The Power of Ritual
19/07/2020 Duración: 15minTHE POWER OF RITUAL: Turning Everyday Activities Into Soulful Practices, by author Casper Ter Kuile, explores how we can nourish our souls by transforming common, everyday practices - like yoga, reading, walking the dog - into rituals that can heal our increasing crisis of isolation and help us feel connected.
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The Phoenix Center & Distance Learning
12/07/2020 Duración: 14minThe Phoenix Center in Nutley, NJ, is an accredited, not-for-profit school serving students ages 5-21 with autism, multiple disabilities and intellectual disabilities. Executive Director Julie Mower talks about distance learning for their families, and what ideas will be helpful when students return to the physical classroom. For more, visit ThePhoenixCenterNJ.org
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BRAG BETTER: Fearless Self Promotion
12/07/2020 Duración: 15minBRAG BETTER: Master the Art of Fearless Self-Promotion, by Meredith Fineman, is full of tactical advice to help chronically underestimated professionals, especially women, articulate their strengths and in turn gain better visibility. For more, visit meredithfineman.com
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Generation Citizen on Civically Engaged Youth
05/07/2020 Duración: 13minGeneration Citizen is a non-profit that works to ensure every student in the country receives an effective civics education—and through multiple programs, empowers them to be active participants in our democracy. New York Executive Director DeNora Getachew talks about staying civically engaged beyond the voting booth and the impact of the current justice protests. For more, visit GenerationCitizen.org
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Conversations for Anxious Parents & Worried Kids
05/07/2020 Duración: 16minWHEN THE WORLD FEELS LIKE A SCARY PLACE: Essential Conversations for Anxious Parents & Worried Kids, by child psychologist Dr. Abigail Gerwirtz, presents tools to address tough conversations with kids from ages 3 to 18. For more, visit AbigailGewirtz.com
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Covenant House Aiding Youth Living in Homelessness
28/06/2020 Duración: 16minCovenant House shelters and supports young people facing homelessness and trafficking in more than 31 cities across North America, currently reaching 74,000 youth every year. New York Executive Director Sister Nancy Downing speaks about the impact of the COVID-19 pandemic on the youth they serve, and how Covenant House has adapted to serve their needs. For more, visit covenanthouse.org.
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Personality Isn’t Permanent: End Self-Limiting Ideas
28/06/2020 Duración: 15minPersonality Isn’t Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story, by organizational psychologist Dr. Benjamin Hardy, is a guide to solving unresolved issues and crafting goals to stay focused and transform our lives.
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MedShadow & Drug Interactions for Seniors
22/06/2020 Duración: 20minSu Robotti, founder of MedShadow, a consumer advocacy resource on medications and side-effects, discusses the particular effects of Opioids on seniors. Medshadow.org
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PARENTSPEAK and How Everyday Language Impacts Kids
22/06/2020 Duración: 10minIn her book PARENTSPEAK, author Jennifer Lehr discusses the power of everyday language and how it impacts our children.
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Jody Sperling & Time Lapse Dance 20th Anniversary Events
14/06/2020 Duración: 09minJody Sperling and her New York based company Time Lapse Dance have launched a virtual celebration lasting 20 weeks, featuring a series of intense, intimate and interactive events. Jody Sperling talks about how their work, which is related to personal space, feels unique at this time of both social distancing and social uprising. For more, visit timelapsedance.com/events.
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PIVOT: Mapping Career Transitions
14/06/2020 Duración: 20minCareer and business strategist Jenny Blake is author of Pivot: The Only Move That Matters Is Your Next One. We talk about her methodical approach to mapping career transitions—even during a pandemic—and gather tips about working from home. For more, visit pivotmethod.com, where she also hosts the Pivot Method podcast.
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NJ Salvation Army: Needs & Adapting for Covid-19
07/06/2020 Duración: 15minThe Salvation Army, one of the nation’s largest disaster relief organizations, is serving tens of thousands of New Jerseyans in need during COVID-19. Divisional Commander Major James Betts talks about about how the NJ Salvation Army has adapted and where needs stand now. For more, visit salvationarmyusa.org and newjersey.salvationarmy.org
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Burke Rehabilitation Hospital & Stroke Recovery
07/06/2020 Duración: 14minFor a conversation on stroke signs, prevention and recovery, we speak with Dr. Mooyeon Oh-Park, SVP and Chief Medical Officer at Burke Rehabilitation Hospital, in White Plains. She also discusses how Burke has adapted to the challenges of Covid-19. For more, visit burke.org.
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Coro NY Leadership Center on Adapting to Challenges
31/05/2020 Duración: 17minScott Millstein, Executive Director of Coro New York Leadership Center, New York’s premier leadership training organization, discusses how Coro’s members and alumni are adapting to the challenges of leadership during a pandemic—and how that might be useful for leaders in business. For more, visit coronewyork.org
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BUY THE AVOCADO TOAST: Crush Student Debt
31/05/2020 Duración: 12minStephanie Bousley, author of BUY THE AVOCADO TOAST: Crush Student Debt, Make More Money, and Live Your Best Life, reveals the best side gigs, career changes and how living abroad may be the best ways to attack student debt.
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Long Term Care Planning
24/05/2020 Duración: 17minLaurie Hauptman, a Partner at Hauptman & Hauptman, PC based in Livingston, NJ, discusses Long Term Care Planning, and the growing trend of more people needing it at younger ages. For more, visit hauptmanlaw.com
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Beating Workplace Sexual Harassment
24/05/2020 Duración: 13minSTAYING IN THE GAME, The Playbook For Beating Workplace Sexual Harassment, by former ESPN anchor and legal analyst Adrienne Lawrence, is an essential guide to managing workplace sexual harassment.
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Managing Medical Debt and Self.Inc
17/05/2020 Duración: 16minA conversation about the financial realities of the coronavirus pandemic, with a focus on medical debt and insurance with Personal Finance, & Financial Behavior Expert Stacey Tisdale, Certified Financial Educator & Coach Sharita Humphrey, and Lauren Jackson, an Accredited Financial Counselor with Self Financial, a financial technology company with a mission to help people build credit and savings. For more, visit self.inc
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Details on Newark's School Board Election, Tuesday May 12th
10/05/2020 Duración: 16minTuesday, May 12th, is the deadline for postmarked ballots for the Newark School Board Election, a mail-in election only, and a particularly significant event because it’s the first time in 25 years Newarkers will elect fully empowered board members. Our guest is Ron Chaluisan, Executive Director of Newark Trust for Education. For a "campaign central, with full details on candidates and their platforms, visit newarktrust.org.
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JULIET’S SCHOOL OF POSSIBILITIES: The Power of Priorities
10/05/2020 Duración: 14minTime management expert Laura Vanderkam’s new book is JULIET’S SCHOOL OF POSSIBILITIES: A Little Story about the Power of Priorities. A tale about work-life balance and remaining present in the moment, even in the face of outside pressure.