Sinopsis
This is an archive show (Episode 1-300 only). For the newest episodes, subscribe to the regular podcast Optimal Business Daily in your favorite podcast app!
Episodios
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1694: How to Plow Through Work and Still Produce Quality by Tynan
21/05/2025 Duración: 06minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1694: Tynan lays out a refreshingly pragmatic approach to work, emphasizing that consistent effort and smart prioritization matter far more than passion or burnout-inducing hustle. He dismantles the myths around productivity and instead encourages readers to focus on creating value while aligning work with a sustainable lifestyle. Read along with the original article(s) here: https://tynan.com/work/ Quotes to ponder: "Work isn't about working hard or being passionate, it's about creating value." "The biggest factor in how much work you do is whether or not you actually sit down and do it." "I’m not particularly passionate about any work I do, but I love the life that doing that work enables." Episode references: Getting Things Done: https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563 Trello: https://trello.com RescueTime: ht
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1693: What Tech Companies Can Learn from Rehab by Max Ogles of Nir and Far
20/05/2025 Duración: 06minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1693: Max Ogles dives into the psychological roots of tech addiction, revealing why our compulsive habits persist and how we can reverse them without extreme digital detoxes. With a blend of behavioral science and practical steps, he outlines a realistic approach to reclaiming focus in a world engineered for distraction. Read along with the original article(s) here: https://www.nirandfar.com/rehab/ Quotes to ponder: "Distraction, it turns out, isn’t about the tech itself, it’s about our relationship to it." "The solution isn’t abstinence. The solution is mastery." "We shouldn’t fear technology; we should fear using it mindlessly." Episode references: Indistractable: How to Control Your Attention and Choose Your Life: https://www.amazon.com/Indistractable-Control-Your-Attention-Choose/dp/194883653X Time Well Spent (Center for Humane Technology): https://w
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1692: Just Because Nobody is Doing it is not a Reason to Launch AND Honesty Makes You Stronger by Dr. Jeff Cornwall
19/05/2025 Duración: 08minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1692: Jeff Cornwall urges aspiring entrepreneurs to rethink two foundational myths: the allure of being the first to market and the fear of transparency. He cautions against launching simply because no one else is doing it and reveals how embracing honesty builds credibility, strengthens relationships, and leads to more resilient ventures. Read along with the original article(s) here: https://drjeffcornwall.com/2018/02/25/just-because-nobody-is-doing-it-is-not-a-reason-to-launch/ & https://drjeffcornwall.com/2021/02/22/honesty-makes-you-stronger/ Quotes to ponder: "Just because nobody is doing it does not mean it is a good idea." "The reality is that full and open honesty actually makes entrepreneurs stronger." "Transparency builds trust with your stakeholders and gives you credibility that will help get you through the rough patches that all entr
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1691: [Part 2] The Real Reason Self-Promotion Sucks by Margo Aaron of That Seems Important
18/05/2025 Duración: 08minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1691: Margo Aaron breaks down why self-promotion feels so uncomfortable, not because the strategies don’t work, but because fear drives our resistance to them. She offers a realistic and compassionate framework for gradually building confidence, showing that developing genuine relationships and embracing discomfort are key to authentic growth. Read along with the original article(s) here: https://www.thatseemsimportant.com/marketing/reason-self-promotion-sucks/ Quotes to ponder: "You’re going to suck at promoting yourself, your business, and your ideas until you’ve done it, a lot of it." "The idea is to build up your tolerance for discomfort in stages. Dip your toe in." "When you’re speaking to people who speak your language, who are interested, who need and want what you’re selling, it stops being self-promotey and starts being helpful." Episode referen
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1690: [Part 1] The Real Reason Self-Promotion Sucks by Margo Aaron of That Seems Important
17/05/2025 Duración: 08minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1690: Margo Aaron explores the discomfort many people feel around self-promotion, revealing that our struggle often stems not from humility but from a misalignment between how we want to be perceived and the strategies we think we have to use. She invites readers to reframe marketing not as manipulation but as an authentic extension of identity, enabling more genuine connection and confidence. Read along with the original article(s) here: https://www.thatseemsimportant.com/marketing/reason-self-promotion-sucks/ Quotes to ponder: "Self-promotion feels gross because we think we have to be someone we’re not in order to succeed." "Marketing isn’t about making people like you. It’s about helping the right people find you." "We’re not afraid of being seen. We’re afraid of being seen and rejected." Episode references: Start with Why by Simon Sinek: https://www
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1689: Will Financial Success Follow You if You Do What You Love by Chris Guillebeau
16/05/2025 Duración: 07minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1689: Chris Guillebeau explores the delicate balance between passion and profit, challenging the idea that doing what you love always leads to financial success. He shares real-world insights and cautionary tales that help listeners rethink how they approach their work, blending purpose with practical strategy. Read along with the original article(s) here: https://chrisguillebeau.com/will-financial-success-follow-you-if-you-do-what-you-love/ Quotes to ponder: "Doing what you love is a great starting point, but it’s not the end of the journey." "Plenty of people love things that don’t make money." "The world doesn’t owe you a living just because you’re passionate." Episode references: The $100 Startup: https://www.amazon.com/100-Startup-Reinvent-Living-Create/dp/0307951529 Learn more about your ad choices. Visit megaphone.fm/adchoices
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1688: How To Judge Yourself And Others Less by Stephen Warley of Life Skills That Matter
15/05/2025 Duración: 06minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1688: Stephen Warley invites readers to explore how reducing judgment, of both ourselves and others, can lead to greater emotional freedom, deeper self-awareness, and more authentic connections. He outlines practical mindset shifts and daily practices to break the habit of judgment and live with more compassion and intention. Read along with the original article(s) here: https://lifeskillsthatmatter.com/judge-yourself-and-others-less/ Quotes to ponder: "Judging is an emotional habit that often prevents us from being honest with ourselves." "The more you learn to accept yourself, the more you learn to accept others." "Instead of judging yourself for judging, just notice it." Episode references: The Work of Byron Katie: https://thework.com/ Insight Timer Meditation App: https://insighttimer.com/ Loving What Is by Byron Katie: https://www.amazon.com/Loving
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1687: All Tasks Are Created Equal by Carl Pullein on How to Be More Productive
14/05/2025 Duración: 06minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1687: Carl Pullein challenges the traditional notion of prioritizing tasks based solely on perceived importance. Instead, he argues that consistency and completion build momentum, showing how treating all tasks with equal commitment leads to greater productivity and reduced overwhelm. Read along with the original article(s) here: https://www.carlpullein.com/blog/all-tasks-are-created-equal/15/11/2016 Quotes to ponder: “All tasks are created equal. A task is a task and it needs to be done.” “When you start selecting which tasks are ‘important’ and which ones are ‘not important’, you are on a slippery slope to chaos and missed deadlines.” “Completing tasks consistently every day creates momentum. Momentum creates motivation.” Episode references: The 2-Minute Rule - James Clear: https://jamesclear.com/how-to-stop-procrastinating Getting Things Done: https:/
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1686: How NOT to Build a Successful Online Business by Steve Pavlina on Digital Entrepreneurship Advice
13/05/2025 Duración: 07minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1686: Steve Pavlina lays bare the common traps that sabotage aspiring online entrepreneurs, from chasing quick profits to neglecting long-term value creation. His insights challenge conventional thinking and offer a candid roadmap to building something meaningful, sustainable, and genuinely helpful to others. Read along with the original article(s) here: https://stevepavlina.com/blog/2005/08/how-not-to-build-a-successful-online-business/ Quotes to ponder: "Trying to start a business for the primary purpose of making money is like trying to build a house starting with the roof." "If you're going to build a successful online business, you're going to have to give people a good reason to keep coming back." "Don’t try to serve yourself at other people’s expense, especially not in a one-way fashion." Episode references: The 7 Habits of Highly Effective People
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1685: Business Challenge: Building Brand Loyalty by Kate Erickson of Entrepreneur On Fire
12/05/2025 Duración: 06minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1685: Kate Erickson explores the foundational strategies for building lasting brand loyalty by focusing on trust, consistency, and emotional connection. Listeners will discover actionable steps to turn casual customers into devoted advocates through value-driven communication and authenticity. Read along with the original article(s) here: https://www.eofire.com/business-challenge-building-brand-loyalty/ Quotes to ponder: "People buy from those they know, like, and trust." "Brand loyalty is not built overnight; it’s built consistently over time through meaningful interactions." "The key is to show up, deliver value, and keep your promises." Episode references: Influence: The Psychology of Persuasion: https://www.amazon.com/Influence-Psychology-Persuasion-Robert-Cialdini/dp/006124189X The Slight Edge: https://www.amazon.com/Slight-Edge-Turning-Discipline
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1684: [Part 2] Why Good Grades Often Lead To Failed Businesses by Steve Chou of My Wife Quit Her Job
11/05/2025 Duración: 05minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1684: Steve Chou unpacks the tension between traditional academic success and entrepreneurial risk-taking, revealing how the habits that make straight-A students thrive in school, like rule-following and risk aversion, can stifle creativity and resilience in business. His story offers valuable insight for anyone struggling to break free from the “safe path” and embrace the messy, uncertain road of entrepreneurship. Read along with the original article(s) here: https://mywifequitherjob.com/when-getting-good-grades-and-entrepreneurship-dont-mix/ Quotes to ponder: "Being a good student is all about following the rules. But being a good entrepreneur is about breaking them." "I was taught that making mistakes was bad. But in the world of business, failure is a requirement for success." "Straight A students are often rewarded for doing what they’re told, but e
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1683: [Part 1] Why Good Grades Often Lead To Failed Businesses by Steve Chou of My Wife Quit Her Job
10/05/2025 Duración: 06minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1683: Steve Chou explores the tension between academic achievement and entrepreneurial success, revealing how school systems often reward rule-following over risk-taking. He shares personal stories and insights to show why traits that lead to top grades can conflict with the mindset needed to thrive in business. Read along with the original article(s) here: https://mywifequitherjob.com/when-getting-good-grades-and-entrepreneurship-dont-mix/ Quotes to ponder: "School rewards you for following directions and doing exactly what the teacher tells you to do. But in entrepreneurship, you’re rewarded for doing the exact opposite." "I was the stereotypical Asian kid who got straight A’s, was obedient, and followed the rules. But when I started my business, these habits held me back." "In the real world, there’s rarely one right answer, and success often depends
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1682: 17 Unbeatable Ways to Create a Peaceful, Relaxed Workday by Leo Babauta of Zen Habits
09/05/2025 Duración: 08minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1682: Leo Babauta shares simple yet transformative strategies for cultivating a workspace that nurtures calm, clarity, and productivity. By intentionally designing your physical and digital environments, you can reduce stress, eliminate distractions, and create a setting that supports deep, focused work. Read along with the original article(s) here: https://zenhabits.net/17-unbeatable-ways-to-create-a-peaceful-relaxed-wo/ Quotes to ponder: "A peaceful, relaxed workspace will help you to be less tense, more focused, and more productive." "Clear out everything you don’t use, don’t need, don’t like. You don’t have to be extreme - just make it noticeably more minimal." "A messy environment equals a messy mind. A calm environment equals a calm mind." Episode references: The Power of Less: https://www.amazon.com/Power-Less-Fine-Essentials-Simplify/dp/14013097
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1681: Make A Profit After Paying Yourself by Paula Pant of Afford Anything on Entrepreneurship Advice
08/05/2025 Duración: 06minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1681: Paula Pant sheds light on a common entrepreneurial pitfall: mistaking personal compensation for business profit. She urges small business owners to distinguish between their role as an investor and as a worker, emphasizing that true profit is what remains after paying yourself a fair wage, not the leftover after expenses minus unpaid labor. Read along with the original article(s) here: https://affordanything.com/make-a-profit-after-paying-yourself/ Quotes to ponder: "Profit after paying yourself!" "I can’t value my time at $0, value someone else’s time at a rate that’s greater than $0, and make an apples-to-apples comparison between the two." "Don’t take business lessons from the IRS." Learn more about your ad choices. Visit megaphone.fm/adchoices
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1680: I'm Going to Tell You About the Most Successful Person I Know by James Altucher
07/05/2025 Duración: 06minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1680: James Altucher recounts the story of “Pat,” an unshakably gracious billionaire whose quiet superpower is simple but rare: saying thank you. By consistently checking in, expressing gratitude, and maintaining relationships, even after major losses, Pat illustrates how emotional intelligence and goodwill can compound into lasting success. Read along with the original article(s) here: https://jaltucher.medium.com/i-m-going-to-tell-you-about-the-most-successful-person-i-know-4e4df4fb4fa6 Quotes to ponder: "Even if my best friends write me sometimes, I don’t return the emails. I don’t know why. I’ve actually lost friends over this and still do." "A tiny thank you is like putting a little bit of money in a savings account and watching it grow through compound interest." "Pat says 'thank you' probably ten to twenty times a day to people as he builds his go
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1679: How to Create a Killer Business Plan by Christine Comaford of Smart Tribes Institute
06/05/2025 Duración: 07minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1679: Christine Comaford breaks down the essentials of crafting a business plan that truly drives growth, emphasizing clarity, purpose, and alignment across teams. Learn how to communicate your vision, set achievable objectives, and engage both logic and emotion to create buy-in from investors and stakeholders. Read along with the original article(s) here: https://smarttribesinstitute.com/how-to-create-a-killer-business-plan/ Quotes to ponder: "People don’t buy what you do, they buy why you do it." "A business plan is a tool that communicates your vision, inspires others to join you, and keeps everyone on track." "Facts tell. Stories sell." Episode references: Business Model Generation by Alexander Osterwalder: https://www.strategyzer.com/books/business-model-generation Start W
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1678: How to Be a Consultant by Colin Wright of Exile Lifestyle on Career Advice
05/05/2025 Duración: 07minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1678: Colin Wright shares a candid look at how he became a consultant and why the role offers more freedom than fame. By walking through his early experiments, client missteps, and mindset shifts, he offers valuable insights into creating a career defined by autonomy, not just income or recognition. Read along with the original article(s) here: https://exilelifestyle.com/consultant/ Quotes to ponder: "I’ve never been interested in being famous, but I am very interested in being free." "I realized I could pay my bills doing something that wasn’t what I most wanted to do, or I could take a risk and do what I loved, and maybe still pay the bills." "Consulting became my go-to method of paying the bills while maintaining maximum autonomy." Episode references: Startups for the Rest of Us Podcast: https://www.startupsfortherestofus.com/ Getting Real by Basecamp:
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1677: [Part 2] 7 Rituals You Should Steal from Extremely Creative People by Marc Chernoff of Marc and Angel
04/05/2025 Duración: 07minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1677: Marc Chernoff reveals seven daily habits practiced by highly creative individuals to fuel inspiration, sharpen focus, and sustain long-term innovation. By adopting even a few of these mindful rituals, like scheduled solitude, idea journaling, and conscious media consumption, you can reignite your own creative energy and push past mental roadblocks. Read along with the original article(s) here: http://www.marcandangel.com/2014/12/14/7-rituals-you-should-steal-from-extremely-creative-people/ Quotes to ponder: "Most creative types schedule their days around a specific creative ritual, something that consistently triggers their creativity." "Creative people pay close attention to what they let into their minds." Episode references: Steal Like an Artist: https://www.amazon.com/Steal-Like-Artist-Things-Creative/dp/0761169253 Brain Pickings: https://www.
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1676: [Part 1] 7 Rituals You Should Steal from Extremely Creative People by Marc Chernoff of Marc and Angel
03/05/2025 Duración: 07minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1676: Marc Chernoff reveals seven powerful habits practiced by highly creative individuals, offering practical rituals that boost inspiration, clarity, and productivity. Learn how small daily routines, like intentional solitude and reflective journaling, can unlock your own creative genius and keep it flowing. Read along with the original article(s) here: http://www.marcandangel.com/2014/12/14/7-rituals-you-should-steal-from-extremely-creative-people/ Quotes to ponder: "Solitude is required for the unconscious to process and unravel problems." "Creative people journal to get clarity about what they think, feel, and want." "Creative people don’t wait for inspiration; they act in anticipation of it." Episode references: The Artist's Way: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 Flow: The Psychology of Optimal Experience: https://
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1675: 3 Shocking Reasons You Keep Losing Sales by Brian Tracy on Actionable Selling Techniques
02/05/2025 Duración: 08minDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1675: Brian Tracy breaks down the often overlooked psychological and strategic missteps that cause even seasoned salespeople to lose deals. This eye-opening guide offers simple mindset shifts and actionable techniques to close more sales by focusing on trust, self-belief, and client-centered communication. Read along with the original article(s) here: https://www.briantracy.com/blog/sales-success/top-3-shocking-reasons-you-keep-losing-sales/ Quotes to ponder: "People only buy from people they trust." "You must absolutely believe in your product or service." "The biggest reason for failure in selling is that the salesperson talks too much." Episode references: The Psychology of Selling: https://www.amazon.com/Psychology-Selling-Increase-Sales-Faster/dp/0785288066 Eat That Frog!: https://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/162656941X Le