Break It Down Show

Dilan Jay - How to Be More Confident with Women - Dilan Jay is a singer-songwriter, guitarist, writer, rapper, and actor from Los Angeles. With 2 recent singing albums and 2 former hip hop albums, Dilan mixes lyrical flows similar to Ed Sheeran and John Mayer with catchy, radio-ready tunes. Dilan is the first person from his country of heritage (Sri Lanka) to chart on the U.S. Billboard Charts, and also get a #1 on MTV's Most Popular Music Videos. Dilan's "Better Days" from album 3.14 rose to #1 on YES FM after the Easter Sunday bombings (2019) in Sri Lanka. Get Dilan's book - How to Be More Confident with Women: 7 Easy Steps for the Genuine Guy on amzn.to/3uIEKSr Follow him on facebook.com/dilanjayofficial/ instagram.com/dilanjay_/ Being the energetic guy he is, he talks about his Sri Lankan heritage, life and work in California, how you got to create products AND put them out, creating his drink, his music, he breaks down his book and we even get a song performance with guitar! For the live version of this

Andy Biggio - The Rifle - Andrew Biggio is a Marine and Boston Police Officer. His namesake was a great uncle who died during WWII. Andy has always felt a connection to WWII, the veterans and the history of the war. At some point, Andy picked up an M1 Garand rifle. This was the weapon the US military issued. Get The Rifle on Amazon at youtu.be/AG86SnBxNDQ Andy knew a WWII near where he lived...he visited him, and despite being 90+ years old...once that M1 Garand was in his grasp, he became 19 again, and relating experiences, stories and memories that the family had never heard. He signed the weapon and Andy's life changed forever. Andy's recorded over 200 stories and signatures on his rifle...and his book The Rifle is available and you must get it. ​For the live version of this episode head to youtu.be/ZdqKJauWvi4 Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! ​Haiku The M1 Garand Plus heroes fr

Wilfred Reilly - Red White and Black 1776 Unites Responds to 1619 - Wilfred Reilly is back on the Break It Down Show diving into the 1776 Unites project's WORLD WIDE #1 best seller. Bob Woodson pulls no punches and his volume is called "Red, White, and Black: Rescuing American History from Revisionists and Race Hustler" Get the book here amzn.to/3fOUDR7 Pete A Turner is out on Jury Duty...filling in as Host is Eric Hunley who runs the smash hit show Unstructured. Eric takes us on a conversation that discusses the current problems with actual slavery and bias in research. For the live version of this episode head to youtu.be/AG86SnBxNDQ Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! ​Haiku Woodson's All-Star Team Response to 1619 It's Red, White and Black ​Similar episodes: Bob Woodson youtu.be/JJuBVpxukfw Wilfred Reilly youtu.be/vPtV2U4EaP0 Yascha Mounk youtu.be/lFdSxzrYp4E Join us in supporting

Cathy Fuss - Lucky Dog Racing - Racing is and always will remain, cool as hell. Cathy Fuss must be hella cool, cuz she puts people on tracks racing wheel to wheel on some of the US's most desirable tracks. Her racing league is called Lucky Dog and it allows teams to build and race their own cars; really, anyone can get into this and it doesn't cost a fortune. Pete A Turner and Cathy go back a number of years. They've raced at the same tracks and worked the same events. What's great about this episode is friends are talking about how much they love racing, getting their friends on the track and the challenges that come with endurance wheel to wheel racing. For the live version of this episode head to youtu.be/RNokGAt2nJs Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! ​Haiku Get behind the wheel To the floor, that right pedal Let the good times roll ​Similar episodes: Jay Lamm youtu.be/kEbQsc2jx3A

Sebastian Junger - Tribe: On Homecoming and Belonging - Author, filmmaker, adventurer Sebastian Junger is our generation's Hemingway. His ability to view and convey the essence of humanity in some of the most extreme circumstances gives him a unique voice - one that is direct but not brash, spartan but not unpolished. He sits down to breakfast with Jon and Pete to discuss Tribe, his new book, and gives us some of the rules to hold it together, to go 12 rounds, and to stand up and be a man. Get Sebastian's book Tribe: On Homecoming and Belonging on Amazon at amzn.to/2Su7XTa As we prepare to welcome Sebastian back to the Break It Down Show, we thought we'd dust off our show from our first visit...a different time, yet the same things and themes still apply. This is episode 189 on the big BIDS dial. Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! ​Similar episodes: Andrews and Wilson youtu.be/9oGHBh

Andrews and Wilson – Sons of Valor Series - Brian Andrews and Jeff Wilson are best friends, business partners and co-authors of a LOT of military thrillers. Beyond their Tier One series that established them in the genre, they now write for WEB Griffin, and a new series called Sons of Valor. Support the SOV franchise and charity by getting SOV blend coffee from Bone Frog Coffee bonefrog-coffee.com/collections/coffee/products/sons-of-valor The SOV franchise expands the Tier One universe giving us 3-4 books a year from the prolific duo. Pete A Turner talks to Brian and Jeff and gets them to reveal the level of depth in their stories. We're excited for the new books...due out June 2021. Get book 1 from the Sons of Valor series at amzn.to/3umDSlx For the live version of this episode head to youtu.be/9oGHBhs1hw8 Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! ​Haiku Stories by the bunch Sons of Valor,

Tim Cruickshank - Bone Frog Cellars and Coffee - Tim Cruickshank is a former Navy SEAL. After his career, he decided to start a few companies that focus on other aspects of life. Wine and coffee seemed about right for the former top tier badass. Head to Bone Frog Cellars to purchase wine or Bone Frog Coffee to get some damned fine coffee. Jeff Wilson co-produces and hosts this show with Pete A Turner. Jeff's time working with the teams and writing about them in his multiple series from the universes created by Jeff and Brian Andrews. Andrews and Wilson, also have their own coffee available at Bone Frog Coffee, it's named in honor of their new series called Sons of Valor. For the live version of this episode head to youtu.be/PkBYe2Dr1xw Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! ​Haiku SEALs Wine and Coffee The best of Life's offerings Enriching All lives Similar episodes: Andrews and Wilson

Boone Cutler – FPL, The Spartan Pledge - Boone Cutler is an author, columnist, music video director and Warfighter Rights leader. He holds the distinguished honor of being the first nationally recognized radio talk show personality who is also a combat veteran from the current war. Get more on Boone at boonecutler.com Get his book FPL at amzn.to/2Pf1dXU On his second time on BIDS, Boone and our Pete converse in directions such as are we in the matrix, why are we so divided and can we get on the same team, how today there's knowledge online but no wisdom, how do we get wisdom , shell shock vs PTSD, the Spartan Pledge and much more. For the live version of this episode head to youtu.be/ZZVZ7EMpn9Y Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! ​Haiku Boone Cutler's wisdom Here on the Break It Down Show Listen and improve Similar episodes: Jason Piccolo youtu.be/RyCcnpbOb9o Craig Sawman Sawyer yout

Jack Carr - The Devil's Hand - Good Lord! does Jack Carr write a hell of a thriller. His latest book is called the "Devil's Hand." Yes, having a former Navy SEAL turned best-selling author is cool...but, cooler than that is having Michael Broderick join us as co-host. Michael is a former Marine turned actor, he's been on lots of shows you've seen, how about Navy SEALs? Get the Devil's Hand on Amazon at amzn.to/3ytECc3 Jack's series is being made into a TV show by Chris Pratt and his Indivisible production company. When Michael heard this news, he wrote, and produced short based upon Jack's characters. Watch Father's and Sons on Jack's YouTube channel. Do we need to say it? You will LOVE, ANY of Jack's books. For the live version of this episode head to youtu.be/NxqkpXxDoc8 Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! ​​Haiku When you want it done The answer, the devils hand Evil the question ​

Zach Moreno – Squadcast, Making Better Sounding Podcasts - We love supporting podcasting and that includes platforms, even if it's NOT Libsyn. Zach Moreno is the CEO of Squadcast. What makes Squadcast a leader is their attention to improving sound. When other platforms create more access for more people in a show, these guys are trying to make shows sound better and have more control over both ends of the recording process. Pete A Turner and Zach talk about what makes a great show. Zach offers special pricing to anyone who wants to start a show or move to Squadcast. Listen in for details on how to start or improve your own show! For the live version of this episode head to youtu.be/3MWED9-SIDg Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! ​Haiku Please Don't just use Zoom Sound separates good From Great Differentiate Similar episodes: James Rickards - youtube.com/watch?v=FkELlnM14gg Zach Johnst

Rebecca Zung – Get Narcissists Out of Your Life - Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News & World Report as a "Best Lawyer in America", as "Legal Elite" by Trend Magazine, and recognized by her peers and the judiciary as AV(c), preeminent rated in family law, the highest possible rating for an attorney by Martindale Hubbell. But her journey wasn't always easy. Get everything about Rebecca at rebeccazung.com Rebecca, with our Pete, discusses dealing with people going through divorce, understanding the personality type of a narcissist, how can you hold yourself accountable and be better, 5 signs that you're in a relationship with a narcissist, what has she learned from her podcast, how can energy be transferred even online, and what's next for her. For the live version of this episode head to youtu.be/7ptA6DByWTI Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly

John Ziegler - With the Benefit of Hindsight, The Penn State Scandal/Hoax - John Ziegler has spent the last 10+ years investigating the Penn State, Jerry Sandusky child abuse scandal. The bottom line is, the loner John has examined the evidence, the more he's convinced, this is a hoax. Listen to With the Benefit of Hindsight on Spotify Obviously, nobody supports child abuse, but this is part of the problem, in a rush to judgment, it appears injustice has won the day. Point after point of the scandal is fraught with problems, inconsistencies and compulsion towards to the scandal's survival. John and his team have created a multi-part podcast, With The Benefit of Hindsight (on Spotify), breaking down the entire case...each person, each element and each missing piece of evidence. Find the podcast on your favorite podcast channel. For the live version of this episode head to youtu.be/8OguLQNfQt0 Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you i

John Davidson - Club Sandwich, Singer, Songwriter, Entertainer - We love John Davidson. Heck, everyone loves him...for the last 50+ years John has entertained us as a guest host on Johnny Carson, a square and host of Hollywood Squares, a singer and songwriter and of course, as a host for $100,000 Pyramid, and That's Incredible. Jon Leon Guerrero and Pete A Turner have a blast talking to John and we're sure you 'll feel the same way. Get to John's new club, Club Sandwich, in Sandwich New Hampshire, get up, get out and have a great time with John. If You're in the neighborhood, get to John's new joint Club Sandwich, in Sandwich New Hampshire. For the live version of this episode head to youtu.be/KocQ2jriI2g Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show!​ ​​Haiku We all get older So John updates the lyrics The tune stays the same ​Similar episodes: Mandy Barnett - youtu.be/ADtm1TRBuqU Patrick Siebe

Bruce Sudano – American Sunset - Bruce Sudano is a famous songwriter noted for his hit-crafting work for Dolly Parton, Donna Summer, and Jermaine Jackson – released his powerful and pertinent debut track "American Sunset," accompanied by an affecting video produced by Noksound. Bruce says, "I wrote 'American Sunset' out of concern for the direction of my country and as a warning, fearing that if we don't change our ways we will continue to sink as a nation already evidencing the early stages of decline. For more on Bruce's incredible music head to www.brucesudano.com In this episode, he and our man Pete A Turner, through their friendly, spontaneous conversation, discuss his type of writing which is very much emotional, his songs, challenging yourself, and whether he can write a sappy song (and he can). For the live version of this episode head to youtu.be/-pqX4qAzD9k Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to su

Mark Sullivan - The Last Green Valley - Mark Sullivan has authored lots and LOTS of book. He and Pete A Turner sit down and talk about his process, how growth and the latest book called, "The Last Green Valley" Get the last Green Valley on Amazon amzn.to/2PEMcyX Mark's book tells the tale of the Martel's, a Ukrainian family who lives on the edge of survival in Stalinist Russia. Then things get worse and the Nazis stand between them and a new life. World War II books aren't just about tanks and paratroopers...this time it's about family. For the live version of this episode head to youtu.be/2wxS9iFp2Mc Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! ​Haiku The Last Green Valley The Martels flee the Nazis Will the escape work?​​ Similar episodes: Glenn Zeitz - youtu.be/5Ww5bsw4YVM Henry Langrehr & Jim DeFelice - youtu.be/HRNVTD1PsjY Graham Hurley - youtu.be/F6FuMNMHKOc Join us in supporting Sav

Joe Duca – Evergreen Director, Indie Filmmaker - Award-winning indie writer-director Joe Duca toured with his debut feature-length film, Evergreen (2020), winner of the Houston Broadcast Critics Association's Best Picture, Best Actress, & Best Supporting Actress Awards, Hunter Mountain Film Festival's Best Director, and the Fort Worth Indie Film Showcases Audience Choice Award, among others, prior to landing distribution through Indiecan Pictures, and a December 2020 release. Watch Evergreen on Amazon at amzn.to/3arlnpX He and our Pete A Turner discuss his indie film, how he likes to get to know the cast before shooting in order to get the best of them, how you don't always enjoy doing what you love, how long he thinks legendary actors will "live on" through their legacy and more. For the live version of this episode head to youtu.be/_tLT4axup0M Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show!