The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach

Brought to You by PerformBetter.com.  Click here for the latest sale. Highlights of Special Episode 353.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing  "The Giant Pile of Money Gym Owners Sit On...But Are Too Drunk on "More Leads" to Activate It"      We spoke about: What happens once they get a lead What to do with unconverted leads The fortune is in the follow up Immediate Long term Former members follow up Speed is essential in initial follow up- why it should be automated BUT Actually speaking to someone is the best way Why you should have an "incubator" Listen to the Howard Stern clip about Feedback that Vince spoke about Much More!   Get a FREE copy of Vince's book       Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   Thanks for Listening!

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com   Highlights of Episode 353 "Hit The Gym with a Strength Coach" Segment Casey Wheel- Head Strength and Conditioning Coach at Pacific Ridge School in Carlsbad, CA Casey's Twitter   We spoke about: Agility with a strength coach lens Defining agility Where do coaches get it wrong His 4 Tiers Agility system Creating and limiting separation Is there a place for Implement training during agility work Where does weight training fit in His thoughts on linear speed Vertical jump- is it overhyped? Working with teenage athletes GoalLine Videos White Board Breakdown and 3 Variations     Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Information Overload for young athletes and what we can do about it in the weightroom Know the Lens Coaches are looking through The La

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com   Highlights of Episode 352 "Hit The Gym with a Strength Coach" Segment Dom Starsia- Legendary Lacrosse Coach, author of "I Hope You Will Be Happy: Leadership Lessons from a Lifetime in Lacrosse"   We spoke about: Why parents should back off and let kids make some mistakes on their own His thoughts on kids playing multiple sports Why getting up for breakfast every morning can be a game changer for a college athlete and how it transformed one of his players Why they should “Stop Calling Their Mother” about everything His thoughts on college athletes pledging a fraternity or sorority His definitions of honesty and fearlessness and why he thinks they are the most important factors for leadership The importance of positive language and remembering that you can’t take it back   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The Stre

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com   Highlights of Episode 351 "Hit The Gym with a Strength Coach" Segment Vinny Talluto and Dan McGinley veteran MBSC coaches who now own the joint.   We spoke about: Vinny's topic at the MBSC Spring Seminar: "How to Coach and Execute World Class Group Training" Dan's topic at the MBSC Spring Seminar: "Training Through the Aging Process" Becoming owners at MBSC Challenges Staying grounded Handling the transition into ownership Much More! Check out the MBSC Spring Seminar     Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: His personal ESD/Cardio programming  Speed drills- does he do them, are they in the warm up, where does he put them The book "I Hope You Will Be Very Happy: Leadership Lessons from a Lifetime in Lacrosse" by Don Starsia Chec

Brought to You by PerformBetter.com.  Click here for the latest sale. Highlights of Special Episode 350.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing  "5 Ways to Become a More Profitable Gym Before the End of This Month"      We spoke about: Leading and Lagging Indicators 5 Ways to Become More Profitable: Addressing Pricing Strategy Current Members Future Members The 4Rs of Ringing the Register Understanding and Focusing on Capacity Where are the gaps in your capacity? Having a Nurturing Follow-up System Short term Long Term Having Clarity on Expenses Fixed  Variable  Payroll Much More!       Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   Thanks for Listening!

  Brought to you by Perform Better Check out the Holiday Sale at PerformBetter.com   Highlights of Episode 350 "Hit The Gym with a Strength Coach" Segment Megan Pomarensky, Certified Athletic Therapist, published academic author, creator of The Empowerment Method We spoke about: Chronic Pain the difference between the Biomedical & BioPyschoSocial Models and how it influences outcomes Not looking at all the things that are wrong, start looking at all the things that are right working on the things that were wrong but focusing on the language- external cueing Wear and repair Injury mitigation and training in vulnerable positions High Intensity Isos "Feeling Tight vs. Being Tight" The Art of Accountability Much More!   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Transitions in 2022 A year of "Back to Normal

  Brought to You by PerformBetter.com HUGE Holiday Sale is On!  Click here for more info. Highlights of Special Episode 349.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing  "5 Steps to Make 2023 Your Best Year Ever"  We spoke about: Doing a recap of 2022 what questions to ask Having a Vision using Zingerman's Visioning Business Strategy- Making a Plan for the New Year having a Scoreboard big Rocks Having a Marketing Plan why it's separate from the Strategy   Personal Goals Will you have the energy to make all of this a reality Much More! LAST CHANCE FOR $1! Test Vince's Coaching Program and get the entire system he spoke about on the show...60 Days For $1     Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   Thanks for Listening!

  Brought to you by Perform Better Check out the Holiday Sale at PerformBetter.com   Highlights of Episode 349 "Hit The Gym with a Strength Coach" Segment Patrick McKeown, international breathing expert, author of The Oxygen Advantage, The Breathing Cure and Atomic Focus We spoke about: His story, how he had to overcome asthma and his own breathing problems Why Nasal breathing is so important How Nitric Oxide is beneficial for blood flow Breathing Light, Slow and Deep Air Hunger and how we can use it to improve breathing How coaches can use breathing exercises like breath holds, unclogging and box breathing in sessions The importance of taping the mouth Much More! Check out Patrick's books   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Zone 2 Training where he is with it why he feels it might not be that useful for athletes thoug

  Brought to you by Perform Better Check out the Holiday Sale at PerformBetter.com   Highlights of Episode 348 "Hit The Gym with a Strength Coach" Segment Pete Holman, 2022 IDEA Fitness Leader of the Year, Fitness Product Inventor We spoke about: Developing a programming style with so many influences Considering Mindset training with athletes and clients Deep dive into how he developed his products Functional Training Rack TRX Rip Trainer Nautilus Glute Drive The process behind the inventions Using a fabricator Should you get a copyright Financing Should you distribute yourself or use licensing Much More! Check out Pete's Products   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Breath for core and strength training His article Plate Based Warm ups Considerations for training older adults   Partner Offer from AG1

  Brought to You by PerformBetter.com The HUGE Holiday Sale is On!  Click here for more info. Highlights of Special Episode 347.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing  "5 Ways to Make More Money at Your Gym Without Adding Any New Clients "  We spoke about: Raising prices the right way Maximizing Revenue/hour with small group training logistics Strategies to get people to come in more Selling more "stuff"- how many members should you have to start and what should you sell Reevaluating new member rates Much More! Test Vince's Coaching Program and get the entire system he spoke about on the show...60 Days For $1     Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   Thanks for Listening!

  Brought to you by Perform Better Check out the Holiday Sale at PerformBetter.com   Highlights of Episode 347 "Hit The Gym with a Strength Coach" Segment Danny Foley, creator of The Fascia Chronicles We spoke about: His lecture, "Building the Optimal Training Program" Expanding on his quote "Generalize when you can, specialize when you must" How he uses Time Blocks- an overview, obstacles with using it "How is more important than the what" His course, The Fascia Chronicles Understanding the problem with cadaver research Training Connective tissue resiliency How to put all of this together Check out The Fascia Chronicles   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Different Air Bike Workouts Zone 2 & mitochondria Back pain & picking up heavy dumbbells   Partner Offer from AG1 by Athletic Greens Subscribe a

Brought to you by Perform Better Check out the 50% Off Sale at PerformBetter.com   Highlights of Episode 346 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Charlie Weingroff, Training = Rehab We spoke about: Revisiting a collaborative effort of training and rehab post-shoulder surgery His system for training the shoulder Progressions and regressions Why he doesn't like the phrase "Stay in Your Lane" What "Best in the World" means to him   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Changes at MBSC Having an exit strategy in your business What he's learning about Zone 2 cardio Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   The KISS Marketing "Business Secrets for Gym Owners" Segment with

  Brought to You by PerformBetter.com  Click here for more info. Highlights of Special Episode 345.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing  "The Greatest Referral Idea Ever Created in the History of the Fitness Industry"  We spoke about: The system behind getting referrals The problem with the way most gyms think about referrals The best time of year for this referral idea How much should we be working on referrals What to include How to package it- The delivery is everything The follow up Much More! Test Vince's Coaching Program and get the entire system he spoke about on the show...60 Days For $1     Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   Thanks for Listening!

  Sponsored by PerformBetter.com Check out the Sale at PerformBetter.com   Highlights of Episode 345 Mike Boyle, StrengthCoach.com, MBSC.TV, Certified Functional Strength Coach We spoke about: How he missed the clues he left behind while training combine athletes for speed Where did the snatch go in his program? Early Specialization- Roger Federer example Cardio Training Spectrum     Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "GET MORE REFERRALS" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.  The Tech Nerd will take a look at

  Brought to You by PerformBetter.com Check out the Latest Sale!  Click here for more info. Highlights of Special Episode 344.5 Sumit Seth, founder and CEO of Naamly We spoke about: What does Naamly do What do they mean by Eliminate, Activate and Elevate How Communication is the Prerequisite for building connections How his experience in gyms helped him develop this much needed software How can Naamly help with the Member Experience Understanding what the Member Experience really is Much More! Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   Thanks for Listening!

  Sponsored by PerformBetter.com Check out the Huge Summer Sale at PerformBetter.com   Highlights of Episode 344 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Brett Jones, StrongFirst Director of Education, FMS Advisory Board, Author of "Iron Cardio"   We spoke about: His story of cancer Speaking to and training someone who is going through cancer treatment The training process for his road back How "Strength Aerobics" helped him put the KB back in his hands How it evolved into Iron Cardio Intuitive Training and avoiding the traps of intuitive training Identifying intuitive clients vs structured clients Waviness programming Weight ladders His book, "Iron Cardio"     Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The importance of exercise names His

  Brought to you by PerformBetter.com Check out the Huge Summer Sale at PerformBetter.com   Highlights of Episode 343 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Dr. Brian Yee, author of "(Un)Resolved- Harnessing Your Movement Story to End Chronic Pain" We spoke about: Chronic vs. Unresolved pain The problem that the physical therapy profession is facing Understanding a client's Movement Story and Pain Narrative Best Practices to get the story and apply it to exercise  Digging into a client’s history Symmetry and imbalances His book, "(Un)Resolved- Harnessing Your Movement Story to End Chronic Pain"   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: His version of the Spanish Squat OH KB Press in a group setting Targeted Nutrition to Treat Patellar Tendinopath

  Brought to you by PerformBetter.com The HUGE Summer Sale is On!  Click here for more info. Highlights of Special Episode 342.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing  "How to Get 20 New Clients in 30 days" a preview of his upcominmg webinar We spoke about: When to market challenges Knowing your target market Making sure the message is clear Developing multiple ways of marketing the offer Understanding how to use features vs. benefits Much More! Click here to register for the upcoming webinar on Sept 24 & 25   Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off Thanks for Listening!

  Brought to you by Perform Better Check out the Huge Summer Sale at PerformBetter.com   Highlights of Episode 342 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Ali Gilbert, Meathead and two-time Golf Digest Top 50 Golf-Fitness Professional, Host of the Silverback Summit We spoke about: Low Testosterone The problem The symptoms The consequences Testosterone levels and the importance of Free Testosterone How can we fix low T with and without Testosterone Replacement Therapy (TRT) The myths of TRT Her upcoming Silverback Summit, Oct. 27-29, Palm Beach Gardens   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The value of Exercise for fat loss Unilateral Hops for Distance Where to draw the line on discipline Partner Offer from AG1 by Athletic Greens Subscribe and get

  Check out the The HUGE Summer sale at PerformBetter.com Highlights of Episode 341 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Billy Hofacker, CEO of Total Body Boot Camp and Performance Center, author of Fitness Profits, creator of the Financial Freedom for Health and Fitness Professionals course We spoke about: How he rose out of his poor financial position What he means by Money being Active Why he created a financial journal and what’s in it The steps in his book Fitness Profits including: Creating a Vision Giving First Taking Inventory and defining Net Worth Creating a monthly Spending Plan Building an Unexpected Event Fund Destroying debt and the debt snowball Investing much more Get a Free digital copy of Fitness Profits Click here to schedule a call with Billy   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coache