The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach

Brought to you by PerformBetter.com   BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Jenn Reiner-Marcello, Reconditioning Specialist for the Minnesota Twins We spoke about: Her lecture  "The Hip Complex- Not So Complex" Appreciation for Acrhitecural differences Posture/Position Evaluation Programmimng exercises to address postural issues Assessing range of motion at the hip Stabilizers vs Prime movers how do they work together Programming Acetebum over Femur A on F So much more   The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: StrengthCoach.com thread The KB Swing as a Power Exercise Coaching the Clean Catch StrengthCoach.com thread Long Term Athletic Development Gone Wrong   The Business of Fitness with Results Fitness University Alwyn Cosgrove is on with me to talk about “Best Practices When Getting Testimonials" Check out the next Results Fitness University Mastermind   The Functional Movement Systems Segment Eric Dagati di

Brought to you by PerformBetter.com BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Geralyn Coopersmith, Fitness Consultant with Former Leadership Roles at Equinox, Nike and Flywheel  We spoke about: Her lecture  "The 4 As of Propelling Yourself from Where You Are to Where You Want to Be" Taking Action Who Do You Need To Be? The Power of Habits Accountability- Staying the Course The Emotional Cycle of Change What is Accountability? So much more The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: StrengthCoach.com thread Accumulation and Intensification phases In-Season Progressing the Pullup StrengthCoach.com thread Knee Dominant Options   The Business of Fitness with Results Fitness University Alwyn Cosgrove is on with me to talk about “How much space should you start with when opening your gym" Check out the next Results Fitness University Mastermind The Functional Movement Systems Segment Eric Dagati discusses "The Top 5 Myths an

Brought to you by PerformBetter.com Highlights of Episode 258 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Geralyn Coopersmith, Fitness Consultant with Former Leadership Roles at Equinox, Nike and Flywheel  We spoke about: Her lecture  "The 4 As of Propelling Yourself from Where You Are to Where You Want to Be" Awareness about where you are How to start to love what you do Identifying Your Strengths Flow and how it relates to your career Uncovering Your Element Attitude- Belief, Faith & Self Talk Pain and using the right language The Dinner Party Test So much more The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Some Questions about Functional Strength Coach 7 StrengthCoach.com forum thread "The 40 Yard Dash" What to do if you can't time the Flying 10s   The Business of Fitness with Results Fitness University Alwyn Cosgrove is on with me to talk about “Best Practices when Partnering with Medical Pros" Check out the next Results

Special episode with Mike Boyle discussing his overview of his workshop Functional Strength Coach 7. Functional Strength Coach 7 is the latest thoughts and changes that Mike has made to his program based on what he has implemented with his own clients and what his staff uses at his facility, Mike Boyle Strength & Conditioning. We talked all about those changes in this episode. I was there and I can tell you it was a great day of learning. One of the best parts about the day was the amount of great coaches that were in attendance to contribute to the conversation including Jeff Oliver (Holy Cross), Kevin Carr (MBSC & Movement As Medicine), Dan McGinley (MBSC), Ed Lippie (AC Roma), Mike Vaughn (Merrimack), Joe Van Allen (NE Patriots), Devan McConnell (U Mass Lowell) & more Starting Monday, June 24, Functional Strength Coach 7 is 40% off until Friday, June 28.  Grab a copy now before the discount ends.

Brought to you by PerformBetter.com Highlights of Episode 257 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment  Kevin Carr, Co-founder of Movement as Medicineand The Certified Functional Strength Coach Cert, MBSC Coach  We spoke about: His webinar from BodyByBoyleOnline.com"Full Spectrum Rehabilitation: A Client Centric Approach to Return to Play" The traditional vs. Client Centric Models How to keep the lunatics from running the asylum Bio-Social-Psychological factors to be considered  Managing those factors Asking the right questions Pain and using the right language An overview of his lecture "Brain Trainer" for the Perform Better Summits So much more The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Forum thread based on the article "ACL Surgery- No Longer Kneeded?" StrengthCoach.com forum thread "Lumbar Flexion During Hip Hinge" His article "Genetics x Environment"   The Business of Fitness with Results Fitness University Alwyn Cosgro

Brought to you by PerformBetter.com   Highlights of Episode 256 BodyByBoyleOnline.com “Hit The Gym with a Strength Coach” Segment   Derek Hansen, Sprint Coach and creator of the Running Mechanics Professional Certification   We spoke about: LTAD Windows for Speed Strength for Speed Treadmill vs. Ground Running The benefit of Sprinting for Long Distance Hill Sprints The meaning of “Be the Hashtag” The bare minimum of technology that we need The Running Mechanics Professional Certification that he is launching So much more! Check out the upcoming Level 1 and 2 workshops coming in July (New York) and August (Montreal)   The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Spending time on a lift that you are not really focusing on strength StrengthCoach.com forum thread “NFL Combine“ StrengthCoach.com forum thread Low Testosterone The Business of Fitness with Results Fitness University Rachel Cosgrove is on with me to talk about “Avoiding the Pitfalls of

Brought to You by PerformBetter.com Highlights of Episode 255 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment James LaValle, Chairman at Metabolic Code, author of "The Blood Never Lies" and "The Metabolic Code" We spoke about: Metabolism- What is it? Biomechanics and Metabolism Cortisol The Importance of Sleep Intense Exercise and the Effects on Sleep What Baseline Measurements Should We Be Doing The Importance of Minerals What to Look for When Getting Bloodwork CBD Oil So much more! See James Speak in San Jose August 9-10, 2019   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: From a BodyByBoyleOnline.com staff meeting "What Can We do about Concussion Prevention in the Gym" A StrengthCoach post "Squatting with Heel Boards" A Forum thread that talked about Playing Around with jump Squats   The Business of Fitness with Results Fitness University   Rachel Cosgrove is on with me to talk about “The Best Way to Approach Hiring Staff for th

All things Speed from his lecture on BodyByBoyleOnline.com Highlights of Episode 254 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment  Dr. Ken Clark, Speed expert and Assistant Professor in the Department of Kinesiology at West Chester University. We spoke about: All things Speed from his lecture on BodyByBoyleOnline.com Why he likes the 40 Yard Dash for Team Sport Athletes The Acceleration Phase Cues for speed Strength for Speed Max Velocity Training Technology and Coaching Speed The 3 Bucket Pose So much more! The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: StrengthCoach.com article "Is Periodization Strength & Conditioning's Biggest Time Waster?" Strength Coach.com article "Planning for Rest" Coach's Minute video "Dealing with Parents and Coaches"   The Business of Fitness with Results Fitness University Rachel Cosgrove is on with me to talk about “Best Practices for Developing a Culture when you are Renting from Someone Else"  

Brett is on to discuss his new product, Valued, his new research-based program designed to help you get the job, become indispensable, and create a sustainable career trajectory in S&C. Brought to you by PerformBetter.com We spoke about:  ** The problems with the viability of Strength Coaches and how he wants to help ** How Strength Coaches are perceived ** Demand & Supply ** Periodizing Your Career ** Understanding Burnout and the factors that lead to it. ** Internal & External "Loads" ** Understanding Finances ** His new Online Course- Valued ** So much more Enrollment in the course opens May 1 and ENDS May 5, sign up now

Ron talks about his new book "Weight Room Wisdom" Also on the show talking about their excerpts: Jay DeMayo, Carmen Bott, Anthony Morando and Brett Bartholomew Brought to you by PerformBetter.com Highlights of Episode 253  BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment   Ron McKeefery, Vice President of Performance and Education at PLAE  We spoke about: His new book "Weight Room Wisdom" His excerpts "The Lion Tamer" and "The Old Man, The Boy and the Donkey" Also on the show talking about their excerpts: Jay DeMayo- "Two Sides of Culture" Carmen Bott- "Stop Crying" Anthony Morando- "The Domesticated Elephant" Brett Bartholomew- "Lessons from the Banana King" & "Napoleon and the Duke"   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: StrengthCoach.com thread Heavy Back Squats for Tight 5 Forward in Rugby From a BBBO staff meeting video "Adding the mini-bounce back" StrengthCoach.com thread Issues with getting into th

Brought to you by PerformBetter.com Highlights of Episode 252 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment   Charlie Weingroff, Physical Therapist and Strength & Conditioning Coach at Drive 495and Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team We spoke about: How he uses the FMS Connecting Movements to Screens Motor Skill acquisition  His thoughts on the bilateral deficit The evolution of social media SO MUCH MORE! Check out Charlie's website The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Anti-rotation (from his Coach's Minute Video) Responding to the trolls StrengthCoach.com thread Substituting the Hang Clean for Trap Bar Jumps   The Business of Fitness with Results Fitness University Rachel Cosgrove is on with me to talk about “Business Plans" The Functional Movement Systems Segment   Frank Dolan is on with me to discuss "The Why&n

Charlie Weingroff, Canada Basketball, Drive 495 Brought to you by PerformBetter.com Highlights of Episode 251  BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment   Charlie Weingroff, Physical Therapist and Strength & Conditioning Coach at Drive 495 and Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team   We spoke about: His work with Canada basketball and the team that they have built The secret sauce to why it’s been so successful How it can be replicated in a private facility Working with professional athletes separate from their teams Train sport skills under fatigue SO MUCH MORE! Check out Charlie's website The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Ken Clark's "Speed" in-service at MBSC (on BodyByBoyleOnline.com) StrengthCoach.com thread Body Comp testing and why he doesn't do it StrengthCoach.com thread Foam Rolling research   The Business of Fitness wi

Jason Spray, Sports Performance Director at Ensworth High School, former Strength Coach at Middle Tennessee State University Brought to you by PerformBetter.com Highlights of Episode 250 We spoke about: How things have changed in College S&C Coming up as a player first His thoughts on Sports Specific Defending the bilateral Squat Working with High School Kids Using Machines SO MUCH MORE! The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Clarifying his stance on Squats and progressions Complexes Isometrics   The Business of Fitness with Results Fitness University Alwyn Cosgrove is on with me to talk about “Going Deeper with GIFT Marketing- (Get In Front of Them)"   The Functional Movement Systems Segment Diane Vives is on continue her series on "Bringing Stability Solution to a Mobility Problem."   TrainHeroic "Data Driven Coaching Segment" Adam Dawdy & Tim Robinson discuss "Data as a Superpower" Click here to start your Free 14

Josh Henkin,founder of DVRT (Dynamic Variable Resistance Training) and the Ultimate Sandbag Training   Highlights of Episode 249 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment   Josh Henkin,founder of DVRT (Dynamic Variable Resistance Training) and the Ultimate Sandbag Training We spoke about: Defining Functional Training Concepts that define DVRT Movement over Muscles Progressive Overload Mixing Simplicity with Complexity Fluid resistance Sandbag training SO MUCH MORE! The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Staff meeting topic from BodyByBoyleOnline.com "Being a Performer as a Coach" Staff meeting topic from BodyByBoyleOnline.com "Know Like and Trust" Coaches Minute Topic"Looking the Part" Books mentioned- "Steal the Show" Michael Portand "If I understood You, Would I have This Look on My Face?"Alan Alda   Check Out Coach Boyle's Latest Products Complete Youth Training Complete Core Training

Zach Dechant, Senior Assistant Director of Strength and Conditioning at TCU, author of Movement Over Maxes   Highlights of Episode 248 "Hit The Gym with a Strength Coach" Segment Zach Dechant, Senior Assistant Director of Strength and Conditioning at TCU, author of Movement Over Maxes We spoke about: Sport Specific Training Pitcher Training 3 Big Mistakes in Programming Conditioning Working with the Overhead Athlete Concepts from his new book Movement Over Maxes The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Dead Person Anatomy (from The Coach's Minute) Change of Direction Drills Forum thread "Rotational jumps/Hops" Check Out Coach Boyle's Latest Products Complete Youth Training Complete Core Training Complete Sports Conditioning     The Business of Fitness with Results Fitness University Alwyn Cosgrove is on with me to talk about “Done for You Marketing Challenges" that are all the rage right now The Functional Move

Joe Bonyai, Performance Specialist and founder of The 3-D Strap  Check out PerformBetter.com for all of their products and info on their educational seminars Highlights of Episode 247 "Hit The Gym with a Strength Coach" Segment Joe Bonyai, Performance Specialist and founder of The 3-D Strap We spoke about: Sport Specific Training Smith Machine/Hack Squats vs. Goblet Squats Do Young Athletes Need to Play Multiple Sports? Training "complex" clients His new product, the 3-D Strap   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: His article "Treadmill Interval Training" The Coach's Minute rant "Sport Specific"   Check Out Coach Boyle's Latest Products Complete Youth Training Complete Core Training Complete Sports Conditioning   The Business of Fitness with Results Fitness University Rachel Cosgrove is on to talk about “The Balance between competing and Intimidating her Members by Being a Great Athlete"     The Functional Moveme

Extra time with Coach Boyle today. Brought to you by PerformBetter.com Highlights of Episode 246   Thanks to MariGold Bars-  Use the code StrengthCoach10 to save $10 off your first order <br data-mce-bogus="1"><br data-mce-bogus="1"><br data-mce-bogus="1"><br data-mce-bogus="1"><br data-mce-bogus="1"><a href="https://continue.thinkific.com/bundles/pro-coaches-clinic-bundle" target="_blank">Use the

Adam Feit, AdamFeit.com on The MariGold Bars "Hit The Gym with a Strength Coach" Segment We spoke about: His chapter in "Complete Sports Training"- Jump Training for Performance Why Jump Training? Prerequisites for jump Training Four Foundational Body Positions Classifications of Jumps System of Zones Programming Thanks to MariGold Bars-  Use the code StrengthCoach10to save $10 off your first order  Thanks to PerformBetter.com for their continued support of The Strength Coach Podcast The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: the forum thread "Are Perfect Landing Always Necessary?" the forum thread "KB Swings vs. Hang Cleans for Overhead Athletes" the forum thread "My Vertical Bias"   The Business of Fitness with Results Fitness University Rachel Cosgrove is on to talk about “Balancing life, business and the commitment to fitness"     The Functional Movement Systems Segment Mike Perry joins me to talk about the misconception that a

Brought to you by PerformBetter.com   Highlights of Episode 244 The MariGold Bars "Hit The Gym with a Strength Coach" Segment Fergus Connolly, FergusConnolly.com    We spoke about: Learning form the best in the World How People Continue to Learn His new book, "59 Lessons, Working with the World's Elite Coaches, Athletes & Special Forces" "Eating Soup with a Knife" and being adaptable The Omega Complex Humility Getting comfortable being uncomfortable   Thanks to MariGold Bars-  Use the code StrengthCoach10 to save $10 off your first order   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: His article "For Thirty Six Years I Patiently Waited at the Train Station Hoping My Ship Would Come In"       The Business of Fitness with Results Fitness University  Rachel Cosgrove is on to talk about “Where to draw the line with being friends and teammates with employees and members."     The Functional Move

Brought to You by PerformBetter.com Molly Galbraith, Girls Gone Strong, is on The MariGold Bars "Hit The Gym with a Strength Coach" Segment The research is clear, women are being sexually harassed in the gym. We spoke about: Everything Sexual Harassment How it is happening in the fitness industry What does it look and sound like What we can do to prevent it in the gym Rape Culture the Free 5 Day Girls Gone Strong course on Sexual Harassment   Thanks to MariGold Bars-  Use the code StrengthCoach10to save $10 off your first order   The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Our 11 year Anniversary & the Mike Potenza Weather Report Youth Training and Distance Running and his article "The Idiots Are At It Again" How some of his policies on Sexual Harassment and training Women has changed over the years     The Business of Fitness with Results Fitness University Alwyn Cosgrove is on to do a “Making a Business Work as a Couple"