Vitality Podcast

The Journey of Digestion: Chew up, swallow down, and strap in for the ride! This lecture journeys through the anatomy, function and physiology of the human gastrointestinal canal. A foundational lecture to Andréa’s teachings, this hour will help you re-visit some concepts you learned when you were 10 years old – but now you will relate to them in a whole new way. This is information everyone should know but most people have forgotten! From mouth to anus… join in!-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

Detoxification: “Detox” gets a bad wrap these days, and rightfully so! Listen in to hear Andréa set the record straight about the criticisms and offerings of detoxification. A well-rounded, critical look at commercial detoxification programs and a return to understanding innate detoxification built into our physiology. That should be enough to keep us clean… but is it?-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

The Fastest Way To Heal: This lecture is a version of Andréa’s trademark specialty: fasting. Listen in to learn about why, where, when and how to fast properly on your own. Practical tips and safety protocols. Listen to the entire lecture to make sure not to miss anything, and realize that this information is meant for your own empowerment! If you don’t feel comfortable fasting on your own, check www.liveforvitality.com for information on how to come and fast supervised with Dr. Andréa on her Detox Retreat Weeks in Bali or worldwide. -------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

The Life Force is With You: What is Prana? Have you ever felt Qi? Awakening the life-force energy inside of you allows you to realize that you don’t need external fuel to thrive. Running within you is a vital life-force energy, which can give you more power than you’ve felt before. Through this lecture, we start to understand the energy exchange within the body. Digestion takes up to 70% of all available energy. We can learn how to minimize the amount of this percentage used in digestion and maximize it for daily use and excitement! Tap into a power and connection that is integral to all holistic healing arts. Learning to awaken it is an important step in healing.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

Reflexology for All:A great introduction to many concepts Andréa holds true in her practice and personal experience. Listen in for a foundational overview of Natural Hygiene and Holistic Medicinal systems. You’ll be guided through a personal foot massage/reflexology session! Learn about the correspondences of points on the sole of your foot to different energy meridians and organ systems in the body.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

Ever-Popular Food Combining: Don’t miss this podcast!! Andréa’s most sought-after lecture, this podcast will help you unlock the secrets of digestion. It’s simple! Andréa teaches food combining fundamentals that most people skip over. When a beginner doesn’t learn the logical reasoning behind food combining, the rules can tend to be overwhelming. Tune in to tune up your belly. Get rid of gas, bloating, belching, heartburn and other signs of indigestion forever!-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.