Thrive Loud With Lou Diamond

In this captivating episode of Thrive Loud, host Lou Diamond sits down with Ulrika Eriksson, the pioneering mindfulness coach for the Syracuse Crunch, the top AHL affiliate of the NHL's Tampa Bay Lightning. With over 20 years of experience in meditation, yoga, and mindfulness, Ulrika shares her remarkable journey from Sweden to the heart of a professional hockey organization. Join us as we explore how mindfulness and wellness practices are transforming the workplace, improving staff collaboration, and enhancing overall performance. Ulrika delves into her innovative techniques, the impact of consistent meditation, and the importance of mental wellness in both personal and professional realms. Discover the benefits of integrating mindfulness into your daily routine and how it's shaping a healthier, more productive environment for the Syracuse Crunch. Whether you're a hockey fan, a wellness enthusiast, or someone looking to improve their life, this episode is packed with insightful tips and inspiring stories. Tu

Join host Lou Diamond on this spectacular episode of Thrive Loud as he connects with Adele Smolansky, the passionate founder and CEO of AI-Learners, a groundbreaking educational technology company. Adele shares her inspiring journey from coding enthusiast to tech entrepreneur, all driven by a mission to improve educational outcomes for students of all abilities. Discover how AI-Learners, born out of a personal need during the COVID-19 pandemic, is using artificial intelligence to create inclusive and effective learning tools through personalized computer games and analytics. In this episode, Adele opens up about her challenges and triumphs, the pivotal moments that led her to turn a family project into a thriving business, and the innovative, customizable learning experience AI-Learners offers its users. Learn about her early inspirations, the mentors who guided her, and her vision for scaling the business while staying committed to serving the special education community. Get an inside look into the world of

Join us for an insightful episode of Thrive LouD with Lou Diamond, where we dive deep into actionable steps toward enhancing workplace culture and leadership with Daisy Auger-Dominguez. Daisy, a renowned global leader in organizational culture and inclusivity, brings her wealth of experience and expertise to the discussion, offering practical advice and real-world examples. In this episode, Lou and Daisy discuss critical themes around diversity, equity, and inclusion (DEI), emphasizing the necessity of prompt action over delays in initiatives. Daisy shares compelling anecdotes from her career, including her tenure at Google and Moody's Investor Service, to illustrate the importance of business-driven changes for equity and inclusivity. Key highlights include: The integration of HR as a pivotal business enabler rather than an auxiliary task. Implementing robust onboarding processes to ensure the success and thriving of diverse hires. Tailoring DEI strategies to fit organizational needs authentically inst

Join Lou Diamond on this insightful episode of the Lou Diamond Podcast as he engages with Dr. Jessica Kriegel, the Chief Scientist of Workplace Culture at Culture Partners. Jessica shares her unique journey from receiving surprising feedback on her interpersonal skills at Oracle to becoming a key figure in workplace culture transformation. Dive deep into the nuances of organizational culture, as Jessica critiques superficial perks and emphasizes data-driven strategies for achieving success. Together, Lou and Jessica explore adaptive cultures, the critical challenge of retaining top talent, and the importance of creating positive experiences within organizations. This episode is packed with valuable insights for leaders and anyone passionate about cultural transformation in the workplace. Tune in to learn how to drive meaningful change and ensure that a people-oriented approach translates into real results. For more from Jessica Kriegel, visit her website at jessicakriegel.com, follow her LinkedIn newsletter

Join host Lou Diamond in this engaging episode of "Thrive Loud" as he connects with the remarkable Julie Winkle Giulioni, a bestselling author, sought-after speaker, and champion for workplace growth and development. Julie shares her extensive expertise in helping executives and leaders optimize their talent and potential within organizations. Julie delves into the critical importance of employee development and retention, exploring why many companies fail to prioritize their most valuable asset: their people. She discusses the myths and obstacles leaders face, offers insightful solutions for fostering a culture of continuous growth, and highlights the significant impact of effective communication within organizations. Listeners will gain valuable insights on: The disconnect between the professed value of employees and the actual investment in their growth. The crucial role of leadership in nurturing talent and improving retention rates. Real-world examples of how development impacts employee engagement

In this exciting episode, Lou catches up with the amazing Sue Hitzmann, the founder of the Melt Method and a New York Times bestselling author. Sue shares her incredible journey from the fitness industry to the healing arts and discusses the evolution of her groundbreaking self-care technique, MELT.   Discover how Sue's personal struggle with chronic pain led her to explore the emerging field of neuroscience and fascial research, ultimately revolutionizing self-care for thousands worldwide. We dive into her new venture, Anatomical Gangster, an innovative program featuring conversations with brilliant minds from diverse fields such as biology, technology, and alternative medicine. Tune in for inspiring insights, heartfelt moments, and an insider look at Sue's world as she continues to empower individuals to live pill-free, pain-free, and active lives.   Don't miss out on the fun as we explore her unique content creation process, her passion for learning, and her desire to connect deeply with her audience.

In this episode, Lou connects with the inspiring Elizabeth Lotardo, a consultant, writer, and online instructor who helps organizations drive emotional engagement. Elizabeth is the author of "Leading Yourself," a refreshingly candid playbook that teaches you how to create a work experience worth loving right now. Join Lou and Elizabeth as they dive into the concept of self-leadership, exploring practical tips and tricks to find meaning, joy, and opportunities in your current job—even in the face of imperfect bosses, weird economies, and annoying systems. From her personal experiences to professional insights, Elizabeth shares how anyone can take control and thrive in their workplace. Whether you're looking for inspiration or concrete advice, this episode has something for everyone. Tune in as they discuss: The journey and early seeds that led Elizabeth to write "Leading Yourself." Tips for finding daily meaning in work, even when it's frustrating. How to raise your hand for new opportunities and debunk

Lou Diamond sits down with Rachel Madorsky—a best-selling author, speaker, psychotherapist, and executive coach. Rachel, the mind behind the book "How to Love Yourself," shares her journey from working with couples to focusing on empowering women to give themselves everything they ever wanted in life. Lou and Rachel dive deep into the importance of self-love, discussing why it's a human issue rather than a gender-specific one, and explore the practical steps one can take to start loving themselves more each day. Rachel also shares her personal practices for thriving and reveals the secret sauce behind her book's impact. Get ready for a conversation that might just give you the keys to the castle—learn to be kinder, more generous, and ultimately, more loving towards yourself. Whether you're looking for inspiration, valuable insights, or just a dose of good energy, this episode has it all. Tune in and start your journey towards a more empowered, self-love-filled life! Key Takeaways: How a shift from couple co

In this captivating episode of "Thrive Loud with Lou Diamond," Lou connects with the dynamic Lee Hayward, an expert in branding and image. Lee is the head of Prosperous Image and the best-selling author of "Strategically Suited." From her roots in 4th grade fashion advice to empowering entrepreneurs and leaders to communicate their brand's essence effectively, Lee's journey is nothing short of inspiring. Tune in as she unveils the secrets to curating a cohesive and impactful brand image, focusing on alignment and authenticity. Whether it's about your personal style or your business's storefront, Lee provides actionable insights to help you portray your message powerfully and consistently. Key Takeaways: The evolution of Lee's career from a passionate 4th grader to a branding expert. Understanding and bridging the gap between your desired positioning and market perception. The importance of aligning all aspects of your brand to create a lasting impression. How Lee applies her own branding principles to

On this exciting episode of "Thrive Loud with Lou Diamond," we are thrilled to welcome back Tamsen Webster, a renowned strategist, author, and speaker. Join host Lou Diamond as he engages Tamsen in a deep and thought-provoking conversation about transformational change, ethical persuasion, and the keys to sustainable motivation. Tamsen introduces her new book, "Say What They Can't Unhear," set to launch in October 2024, and shares her innovative "red thread" method for structuring messages to maximize engagement. The discussion delves into the importance of emotional and intellectual buy-in, positive framing, and building stories that resonate with deeply held beliefs. Lou and Tamsen explore the nuances of the challenger sales method, highlighting why leveraging fear and pain can drive only short-term actions, and the significant shift required to create long-lasting change focused on opportunities and fulfillment. Listeners will gain insights into making persuasive arguments based on widely accepted principl

In this powerful episode, Lou Diamond sits down with the indomitable Emmilia O'Sullivan, an author, speaker, and upcoming podcast host, who shares her extraordinary journey through life-threatening health issues with unwavering positivity and humor. Emmilia recounts her harrowing medical history, including over 50 surgeries and procedures by the age of 30, involving multiple complex surgeries, a kidney transplant, battling non-Hodgkin's lymphoma, and surviving cardiac arrest. She speaks candidly about her strategies for maintaining mental strength, the importance of staying informed, and her continual drive to help and inspire others. Lou and Emmilia discuss her goals, including launching her own podcast, "I'm in Control," and offering mentorship to young people facing similar challenges. Emmilia also shares her favorite moments, personal interests, and the activities and travel aspirations she holds dear. This episode is a testament to human resilience and the power of a positive mindset, making it a must-li

Join Lou Diamond in this compelling episode of "Thrive Loud" as he hosts Tracy Fink and Joy Solomon, the dynamic duo behind the provocative "Our Dead Mothers" podcast. Tracy, the founder of the Tortoise Institute, and Joy, a mindfulness and emotional intelligence coach, share an intimate look at their journeys through rejoicing, memories, and complex relationships with their deceased mothers. Explore the evolution of Joy and Tracy's podcast, which originated from heartfelt conversations about the lessons their mothers imparted. Revel in anecdotes about their mothers' favorite pastimes, foods, and movies, and understand the impact of these simple pleasures on shaping their lives. In this episode, we delve deep into the themes of love, regret, friendship, anxiety, and the intricacies of parenting and mothering. Tracy and Joy's commitment to using mindfulness and compassion to navigate grief and heal from the past is both inspiring and educational. Don't miss the tenderly recited poem at the end, aimed at evokin

In this empowering episode of Thrive LouD with Lou Diamond, host Lou Diamond sits down with the remarkable Belle Rape, a dynamic CEO, brand strategist, and image consultant. Belle shares her transformative journey from the rigid constraints of corporate life to the liberating realm of entrepreneurship. Discover how Belle's leap of faith into personal branding, infused with her unique blend of faith and fashion, has helped her clients shine from the inside out. Belle opens up about her struggles with panic and anxiety, which ultimately led her to step back and reassess her true passions—marketing and personal styling. Dive deep into the strategies and philosophies that Belle employs to create impactful personal brands, including her commitment to intentionality, the foundational aspects of mission, vision, values, and goals, and the importance of appearances and first impressions. The episode also delves into the role of AI in modern marketing, the irreplaceable human element in branding, and how Belle leverag

In this enlightening episode of Thrive LouD, host Lou Diamond sits down with serial entrepreneur, award-winning speaker, and best-selling author Pete Schramm

In this captivating episode, Lou connects with two powerhouse women revolutionizing the investment landscape: Marcia Dawood and Sue Bevan Baggott.   Marcia, an early-stage investor, venture partner, author, podcaster, and speaker, joins forces with Sue, a human-centered executive advisor passionate about accelerating life-improving innovation.   They delve into their shared mission of supporting purpose-driven startups that aim to solve some of the world's largest challenges. Tune in as Marcia and Sue discuss the ins and outs of angel investing, the significance of backing social impact ventures, and how anyone can become an investor regardless of their financial standing.   They emphasize the importance of community involvement, expertise sharing, and creating impactful change while reaping financial rewards. Marcia introduces her enlightening new book, "Do Good While Doing Well," offering a why-to guide for "accidental angel investors" and sharing inspiring stories from the world of startups.   Sue also spe

In this powerful episode of *Thrive Loud with Lou Diamond*, we are joined by Elyssa Smith, a trauma-informed life strategist dedicated to empowering women to overcome self-sabotage and trauma.   Elyssa opens up about her journey from being a lifelong people pleaser and perfectionist to facing profound trauma in her late twenties. Her experiences became the catalyst for her mission to help others break free from procrastination, people-pleasing, and overwhelm.   Elyssa shares the insights and tools she's developed to rewire the brain and combat survival mode. We delve into the root causes of self-sabotaging behaviors and explore her personal experiences with toxic relationships, birth trauma, and depression. Alyssa's resilience and innovative approach provide invaluable guidance for anyone struggling with similar issues.   Listeners will also enjoy engaging in fun rapid-fire questions where Elyssa reveals her favorite movie, hidden love for swing dancing, and her dream trip to Tuscany.   Elyssa's transformativ

In this enlightening episode of "Thrive Loud with Lou Diamond," Lou sits down with the dynamic duo, Shannon and Matthew Missimer, co-founders promoting well-being and gratitude.   Shannon shares her personal journey of feeling overwhelmed as a stay-at-home mom and how it inspired her to create a 28-day gratitude initiative called "The Experience." This transformative program aims to guide people in incorporating gratitude into their daily routines using an app, bracelet, and journal.   This conversation dives deep into the power of feeling gratitude versus merely saying it, as Shannon shares personal examples of how intentional gratitude has shifted her mindset during challenging times. Matthew complements this by exploring the broader impact of gratitude practices in education and corporate settings, emphasizing the importance of habit stacking and connecting deeply with the feeling of gratitude.   Listeners will also get a peek inside their podcast, "The Motion of Gratitude," known for its candid and vulner

Known for her incredible knack for placing and promoting books in luxury locations, Jane Ubell Meyer, founder of Bedside Reading has now penned her own inspiring book, "From Wanting to Having It."   In this episode, Lou and Jane delve into the captivating journey that led Jane to transform from a book marketer to a bestselling author. Learn about the unique challenges and triumphs Jane faced while writing a book in just seven days, and how this experience has empowered her to better understand the authors she works with.   You'll also discover Jane's philosophy on manifesting dreams into reality with non-negotiable energy, and hear tales of her extraordinary achievements, from securing luxury hotel partnerships to working with renowned celebrities like Richard Branson.   As always, Lou brings out the best in his guests, making this episode both enlightening and entertaining. Plus, get insider tips for budding authors and entrepreneurs, and find out what exciting projects Jane has in store for the future of Be

Join Lou Diamond in this captivating episode of Thrive Loud, where he connects you with Patrice Bisiot, a world-renowned branding and image consultant, keynote speaker, and author.   From the vibrant culture of France to the dynamic vibes of South Florida, Patrice has journeyed through the fashion industry, touching the lives of many with his unique approach to style and personal branding.   In this engaging conversation, Patrice delves into the essence of true self-presentation, discussing how appearance goes beyond just clothes—it’s a direct reflection of our inner values and missions.   Learn how to unleash your own brand by understanding and embracing your authenticity. Patrice shares his incredible story of overcoming immense personal and professional challenges, including losing everything during the 2008 financial crisis, to become the successful and profound style interventionist he is today.   He emphasizes the importance of inner work in achieving not just a perfect look but a powerful and impactful

Ready for a deep dive into work, life, and everything in between? Join Lou Diamond for a captivating episode featuring Jason Silver, a multi-time founder, author, and all-around business maven. Jason shares an enlightening journey that began with personal loss and ended with a complete transformation in how he views work and life. In this episode, we explore riveting topics like: - **Rewriting the Rules of Work:** Why best practices aren’t always the best, and how to find a work routine that truly fits you. - **The Power of Storytelling:** Discover how writing a book changed Jason’s approach to communication and even his everyday thinking. - **Tactical Self-Assessment:** Learn Jason’s weekly “micro” self-assessment strategy and how it boosts his productivity and well-being. - **Post Traumatic Growth:** How Jason turned a personal tragedy into an opportunity for incredible personal growth. Get ready to laugh as we dip into Jason's guilty pleasure—‘90s action movies (hello, "Demolition Man"!). Feel the energy a