Mighty Blue On The Appalachian Trail: The Ultimate Mid-life Crisis

This week is all about the members of the Mighty Blue Class of 2023. We’ve never had the opportunity to track them down all at the same time, so I thought this week, in the middle of June, would be as good a time as any to take stock. We hear the latest disappointments, as well as the wonderful moments that they have all experienced. In editing this, I was made more aware than ever of the fickle nature of the Appalachian Trail and its ability to still surprise me. If you'd like to find out more about "Then The Hail Came," (even though I’m not reading to today) check out George's website at https://georgesteffanos.webador.com/ . You can also find George's book on Amazon at this link. https://www.amazon.com/dp/B09QFG4ZR6. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com . If you prefer NOT to u

Our guest today, Spencer McKay, completed his thru-hike of the Appalachian Trail in 2007. The poignant reason he went on the trail at that time is told in his conversation with Steve this week. As an Eagle Scout, he always believed he’d hike the trail at some time during his life, but events of the previous winter pushed his timeline up considerably. You can see more of Spencer on Instagram at https://www.instagram.com/warpzilla and if you’d like to read his book, Walk With You, you can find it on Amazon at https://www.amazon.com/Walk-You-Spencer-Warpzilla-McKay/dp/0692178929/ref=sr_1_1?crid=2FY4V2Y59EGIN&keywords=walk+with+you&qid=1685651232&sprefix=walk+with+you%2Caps%2C87&sr=8-1 Three more members of our Mighty Blue Class of 2023 give us recaps of their progress so far. First up, Dale Shotkoski is through the Virginia Triple Crown, having to endure a whiteout at McAfee Knob. With more than 700 miles to his credit, Dale is killing it. Then, Jessica Lang-Wright has shown so much resilienc

Mark and David Beno, a father and son hiking team, took on the Appalachian Trail in 2022. Mark shares their story in this week’s show. The two of them chose to flip flop, choosing an unusual plan by leaving from Damascus headed north in March, then flipping back to Damascus after summiting Katahdin and heading south. This was more than a bucket list item for Mark, and he appreciated the community he found himself in. You can follow Mark and David’s hike on Facebook at https://www.facebook.com/mbeno1?mibextid=LQQJ4d We catch up with our most recent–and last–starter in our Mighty Blue Class of 23. Nancy Farrell heads out this week after allaying her concerns over her boyfriend’s health. We’ll find out soon how those early miles affect her. Betty McEnaney caught a lot of rain this week, and shares THAt story with us all. I’ve recently been to Trail Days and followed that by five days back on the AT with three friends. I share a little of that experience with you all. If you'd like to find out more about "Then

We have a shorter show than usual today, as I’m away hiking. There is still a great interview and the next segment of the book “Then the Hail Came.” Al Marriott is an adventurous guy, traveling worldwide to satisfy an urge to wander, recording his journeys via his YouTube account. His mind fell to the Appalachian Trail, and he set out to do it last year. Al is a natural storyteller and shares some poignant moments out there, particularly with his tramily, though an unpleasant encounter with a tree branch was also something of a high(low)light. You can follow Al on Facebook at https://www.facebook.com/AdventureTogetherOfficial , on Instagram at both https://www.instagram.com/adventuretogether.ig/ and https://www.instagram.com/Afrocrow/, while his YouTube channel is at https://www.youtube.com/adventuretogether1 If you'd like to find out more about "Then The Hail Came," check out George's website at https://georgesteffanos.webador.com/. You can also find George's book on Amazon at this link. https://www.amazo

Kelly Jaworski hiked the AT in 2021 with a former guest of the show, Stuart (Puppy Love) Phelps. I reached out to her when I saw her epic summit photo on Facebook. She returned my invitation to the show a year later!! She had an excellent excuse, though; she was having a baby. Kelly came on the show and demonstrated that, even though we walk the same path, even when we hike with the same person, our perspective informs our story, and those perspectives are often so different. She doesn’t use social media extensively, so she suggested I repost Stuart’s Instagram, in which she figures extensively. https://www.instagram.com/stuphelps/. We lose another member of the Mighty Blue Class of 2023 this week, when we catch up with Ron Ward, Steve Kortekamp, and Mark Carpenter. You’ll have to listen to find out who’s gone home. If you'd like to find out more about "Then The Hail Came," check out George's website at https://georgesteffanos.webador.com/. You can also find George's book on Amazon at this link. https://ww

We have a young couple as our guests this week; Jana Giles and David Nelson, otherwise known as Ducky and Gravy. They have known each other for some time but, in planning to go on an Appalachian Trail thru-hike, they started dating just before they headed out on the trail. Despite putting their relationship on the line, they clearly worked it out, finishing just five months after starting South bound from Katahdin. Jana wrote a blog for the Trek, so you can check that out at http://thetrek.co/author/jana-giles Our intrepid three from the Class of 23 are Steve Nota, who describes his encounter with the dreaded Norovirus, Joanne Flagg, who is gratefully through with Pennsylvania, and Dale Shotkoski, who puts some of Doctor Lynne’s advice to use. If you'd like to find out more about "Then The Hail Came," check out George's website at https://georgesteffanos.webador.com/. You can also find George's book on Amazon at this link. https://www.amazon.com/dp/B09QFG4ZR6. If you like what we're doing on the Hiking Rad

We have Patch Leonard as our guest today. Patch is the son of Emily Leonard–a previous guest on the show–and he tells us of his own Appalachian Trail thru-hike last year. He has grown up in Maine and New Hampshire, so hiking was more or less in his blood, yet the idea to hike the trail came after his mother blazed her way to Maine. You can follow Patch’s YouTube channel at https://www.youtube.com/@ColdbrewPatch, but first, savor this sight at the top of an empty Katahdin early in the morning on Patch's Summit Day. Awesome. Our three conversations with our Class of 23 were all very positive. Betty McEnaney has to cope with an internal crisis, while Bryan Robbins starts, gets off trail to retire, then heads back out, while we hear from Mary Marks–with Wiley–from Virginia’s Triple Crown. If you'd like to find out more about "Then The Hail Came," check out George's website at https://georgesteffanos.webador.com/. You can also find George's book on Amazon at this link. https://www.amazon.com/dp/B09QFG4ZR6 If yo

Zach Cross is starting his NOBO thru-hike from Springer on May 1. That he is even attempting this hike is something of a miracle. Three years ago, as Covid hit us, Zach weighed about 400lbs. His journey since then, aided by hiking and nature, has brought him to contemplating an epic undertaking. The simple act of committing to a daily hike up and down a mountain in Georgia speaks of his determination to not only feel better about himself, but also to inspire others, and that initially small actions can have such powerful repercussions. You can follow Zach on his journey at https://instagram.com/hikingzach?igshid=YmMyMTA2M2Y=, as well as on YouTube at https://www.youtube.com/@AT_Zach. You can hear his brief interview on CNN at https://www.youtube.com/watch?v=l2g7jkLDd9c   Our Mighty Blue Class of 2023 is thinning out a little this week. We say goodbye to Erin Conrad (and her Mom), and Sonny Blackwell, while Dale Shotkoski is still out there, lovin' his life. As we say goodbye to Erin, here’s a pic of the tw

Jim LePage is a man who spends a lot of time outdoors. He hiked the AT in 2018, having thought about it for years. The proverbial window of opportunity eventually opened, and he climbed straight through it. Jim talks about the importance of spousal support and was lucky enough to have his family either hiking with him or resupplying him. Overcoming doubts as to his ability to finish, Jim managed it to the end and returned home with his accomplishment secure. He owns a camp with a spectacular view over Katahdin. Imagine waking up to these views for weeks on end!!   Three of our Mighty Blue Class of 23 are with us today. Jessica Lang-Wright has had a difficult time of it so far, but her support has come from her fellow hikers–as it always does. Then, Ron Ward is cheerfully battling a weak knee, yet his attitude remains completely positive. Finally, Joanne Flagg has started her flip flop from Harpers Ferry. She’s coping with some unseasonably hot weather but finding her feet. If you'd like to find out more

We leave the AT behind today for a trip to Sweden and the Kungsleden, a trail that I’d never heard of before. Bob Delaney, or Jon’s Dad, has a history with Sweden and returned there to hike this lesser known trail. He was so enamored by the trail that he’s started a YouTube channel, a blog, and written a book about it. You can reach out to Bob directly at JonsDadHikes@gmail.com. He’ll be happy to hear from you and will try to help you if you consider hiking this Swedish trail. You can also find Bob on YouTube at http://YouTube.com/@JonsDadHikes, his blog is at http://TrailJournals.com/journal/25339, while his recently completed book is on Amazon at https://www.amazon.com/dp/B0C1DJ4BHP/ref=nodl_?ref_=cm_sw_r_apin_dp_FTX05JTC6NC28FBH69WY&dplnkId=c87bba3c-7148-493a-8d1d-e91e35e1fd7f. In our Mighty Blue Class of 23, Chuck Faulkinberry had to leave the trail when we last spoke, but he’s back today with positive news about his injury and his prospects going forward. Also, Nancy Farrell has had to postpone h

Kenneth Pararo is our guest today. He reached out to me, sending me a link to his podcast, and I entirely misjudged him. When I eventually spoke with Kenneth, he was articulate, thoughtful, and a lot of fun. He’s an AT thru-hiker, though when he went for a second time, he took a rather different route. Why and how he did so is explained in our chat. Once you get past his intro to the podcast, you’ll hear more of his somewhat quirky personality come through. You can find the podcast here: https://bookofmoron.podbean.com/. Give it a listen. Also today, with thru-hiking season kicking into gear, we hear from three of our Class of 23 members. Bryan Robbins is on his way this very morning (April 6) and will be slackpacking for a few days before heading home to retire, then back to the trail for the duration. Also today, Steve Kortekamp and his daughter, Brooke, are hitting the trail this week. Steve’s had a bit of a health scare, but he heads out having been cleared by his Doc. Best of luck to these two. Alread

Rachel Hadley-Leonard is our guest today. I heard about Rachel walking the South West Coast Path in England from one of our previous guests and wanted to know more about her hike. She instantly pushed this trail up near the top of my bucket list for a possible future walk with my brother, Mike. Rachel is a podcaster with two shows. One is specifically about her own journey, while the other is the official podcast of the Path itself. You can check them out here. https://open.spotify.com/show/0yz3aPkq27XcwOtrN8ip7N and https://open.spotify.com/show/2IVnHYXMC1SCWmT1MUmqA4 If you’d prefer to see that pics rather than hear the audio, you can follow Rachel on Instagram at https://www.instagram.com/keepingtheseaontheright/?next=%2F, or the SouthWest Coast Path at https://www.instagram.com/southwestcoastpath/?hl=en You can also learn a lot about hiking the South West Coast Path from their website, at https://www.southwestcoastpath.org.uk/ Two of our Class of 23 members check in this week. Bostonian, Steve Nota, i

Matthew Hengst, or Masochist, is today’s guest. He is one of those guys who has managed to parlay his passion for hiking into pretty much a full-time gig. He’s got an extensive outdoor resumé, but it is his 2021 thru-hike of the Eastern Continental Trail that we focus on today. On the trail, Matthew edited videos before getting out of camp, and his whole attitude is one of calm enjoyment in solitude. You can follow him on his YouTube channel at https://www.youtube.com/c/FirstChurchofTheMasochistHikes, or his Instagram at https://www.instagram.com/mattonamtn. He also has a website that encompasses all of his varied outdoor adventures. You can find that at http://www.firstchurchofthemasochist.com/. Two of our Class of 23 members check in today. Ron Ward will be setting out on March 23 from Springer and is, as you’d expect, raring to go. He shares with us that he's hiking for the Juvenile Diabetes Research Foundation (JDRF) and has a fund raising page here. Check it out if his cause speaks to you. https://w

Our guests today are a husband and wife couple who worked out their own way to share the Appalachian Trail experience, even though only one of them walked the full 2200 miles. Mike and Marla Hansen used their RV to assist Mike’s hike, working out a routine that would be attractive to many, I’m sure. Marla did a lot of the resupply, as well as hiking into some of the iconic spots on the trail and supported Mike’s dream throughout. Their method is a way of sharing the journey that certainly worked for them and would make a great blueprint for couples with different goals about long distance hiking. You can follow their journey on Instagram at https://www.instagram.com/blazedog72/ Two of our Class of 23 members are heading out this week. Both Betty McEnaney and Erin Conrad (along with her Mom), are hitting the trail as their dreams come to fruition in the next couple of days. We wish them both Happy Trails!! Doctor Lynne is coming to the end of her segment of the show, but we’d like to offer listeners the opp

We have a true one-of-a-kind story today. Mel Vogel set out to hike the Trans Canada Trail in June 2017. Even when part of the trail was closed for recreational use during Covid, Mel remained on or near the trail in the Yukon, eventually completing it in November 2022. During her hike, Mel touched the Atlantic, Pacific, and even the Arctic Ocean, finding kindness and friends along the way, as well as her new friend, Malo, a lost dog. Mel and Steve share a personal conversation that touches nerves and reveals a strength of character within Mel. You can learn more about Mel and her remarkable journey at the following links: https://www.theglobeandmail.com/canada/article-walking-trans-canada-trail/ https://tctrail.ca/news/melanie-vogel/ https://torontolife.com/memoir/three-years-ago-i-left-toronto-to-walk-across-canada-now-im-riding-out-the-pandemic-in-an-arctic-community-of-nine-people/ Our Class of 2023 is starting to hit the trail, one by one. This week, we catch up with three of them. Chuck Faulkinberry

When Charlie Janssen was just ten miles into his Appalachian Trail thru-hike in 2012, he wondered what it would be like to complete a Calendar Year Triple Crown. He found out in 2022, and shares his story with us. Charlie’s thoughts eventually solidified and the planning began. His pragmatic approach and never-give-up attitude are clear in our conversation, yet this is still an epic adventure and one that so few people have managed to complete. Charlie is only the thirteenth to complete it. He has so many links to follow if you’d like to dive further into his remarkable achievement. Here’s the list: Backpacker Magazine-https://www.backpacker.com/news-and-events/meet-the-high-school-teacher-who-finished-the-entire-triple-crown-in-a-calendar-year/ Kansas City NPR-https://www.kcur.org/podcast/up-to-date/2022-11-25/a-kansas-city-native-conquered-the-countrys-longest-trails-and-earned-hikings-triple-crown Action News Now-https://www.actionnewsnow.com/news/chico-hiker-conquers-7-500-mile-calendar-year-triple-crow

Leah Harman, or Twig, is our guest today. She is a self-confessed nomad, concentrating in the past few years on backpacking her way through many trails, both in the US and abroad. Despite the solitary nature of many of her hikes, Leah enjoys the trail community and Trail Angels in particular. You can check out Leah’s many hikes in her excellent blog at https://twigadventures.com/ Mary Marks becomes the final member of our Mighty Blue Class of 2023, and we speak from Franklin, NC, where she is already on trail with her beautiful hiking companion, Wiley. Is Wiley a poser, or not!!?? Doctor Lynne talks to us about the prevalence of Lyme Disease, how to spot, and what to do about it. Remember, you can download her notes on any of the subjects she has shared in this short series by clicking on this link. https://drive.google.com/drive/folders/1CJ5llgK7FUnbKnbtbWlsP6v_4dNentVa?usp=sharing If you'd like to find out more about "Then The Hail Came," check out George's website at https://georgesteffanos.webador.co

I found this week’s guest by reading an article he’d written about Post-Trail Depression. I know some people scoff at this concept, but it is real, and Casey Beeman articulates it beautifully. He did his thru-hike, along with his wife, Kylie, last year. They enjoyed the freedom to have a big adventure, but coming down to earth at the end turned out to be problematic, especially for Casey. I asked him to read the article during our conversation, which he duly did, and I think it adds power to the piece by the simple fact of him reading it. Our MB Class of 23 is boosted by just one new member today. Jessica Lang-Wright was one of our first class members but, for reasons you’ll hear today, it is only now that she can be on the show. Welcome Jessica. You can follow her through her Youtube channel, https://www.youtube.com/@bluehairedhiker, and on Instagram at https://www.instagram.com/bluehairedhiker/. Doctor Lynne has had to miss this week, but will return next week with her views on Lyme Disease. If you'd li

Emet Baker, or Quickbeam is our guest today. He was able to complete his first year college finals before heading out on trail last year, with a mission to accomplish and complete the trail before he needed to return to camp. Emet was suggested to me by a previous guest, who wrote such kind words about him, that I wondered if they were hyperbole. They weren't. He's an impressive young man with, I'm sure, a great future, both in hiking and pretty much whatever he turns his hand to. You'll be impressed by him as well. You can follow Emet on Instagram at https://www.instagram.com/quickbeamwalks/ and, a first for the podcast, on Reddit at https://www.reddit.com/user/Grati_Mortui/. Our Class of 23 is adding another new member this week, as well as revisiting an earlier member. Bryan Robbins plans to head out in April after retiring from his career, while Steve Kortekamp has a new partner to share the trail with. Here's Bryan. and here's Steve and Brooke. Doctor Lynne feeds our souls today with a chat about nu

Our guest this week is Toby Busch, a young man who lives out of his Ford Connect and records his life adventures on YouTube. Last year, he fulfilled a long-held dream and moved out of his van and onto the Appalachian Trail. Along the way, he found his mix of solitude and community, and he reached Katahdin as a joyful thru-hiker. He's now back in his Connect and often moving about the country finding "70 degree weather!" Toby recorded several of these adventures too, so you can follow along with him at his channel, which is at https://www.youtube.com/@tobyintransit2533. Sonny Blackwell joins the MB Class of 23, with a similar plan to one of our recent team members. He put a few miles in before Christmas. Doctor Lynne is back with another conversation for hikers about the importance of hydration on the trail. As always, she has notes on this important subject that you can download at https://drive.google.com/drive/folders/1CJ5llgK7FUnbKnbtbWlsP6v_4dNentVa?usp=sharing. If you'd like to find out more about "