Brian Kilmeade Show Free Podcast

One Nation, hosted by Brian Kilmeade, airs on the Fox News Channel on Sunday nights at 10 PM ET. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In an era of extreme polarization, Harvard Professor Julia Minson joins Brian to reveal the science behind having better disagreements. She breaks down her "H.E.A.R." framework—a proven method to lower the temperature of heated debates and show real "conversational receptiveness" without compromising your values. Learn why the goal of persuasion is a trap and how "listening with your mouth" can change your relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Performance coach and bestselling author Jim Murphy joins Brian to discuss his new book, The Best Possible Life. From coaching Olympic athletes to finding peace through faith, Jim reveals how to quiet the "monkey mind" and lead a life of deep contentment, regardless of external circumstances. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian is joined by John Spencer, Chairman of Urban Warfare Studies at Madison Policy Forum, to discuss the critical military objectives in the escalating conflict with Iran. They break down the tactical necessity of reopening the Strait of Hormuz, the potential for special operations to secure Iranian uranium, and why reports of 12-year-old recruits signal a regime in crisis. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian breaks down the midnight DHS funding deal that leaves ICE and Border Patrol in the lurch while Democrats claim victory. Senator Jon Husted joins to discuss the "defund the police" mentality returning to D.C., and Julie Banderas reacts to the tragic surge in migrant crime in sanctuary cities. Plus, a deep dive into the military strategy in Iran—is an "off-ramp" possible, or is the U.S. preparing to finish the job? [00:08:03] Sen. Jon Husted   [00:18:26] Julie Banderas   [00:36:50] Josh Kraushaar   [00:55:13] Julia Minson   [01:13:37] Shannon Bream   [01:32:01] John Spencer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian is joined by Will Cain to break down the latest military assessments of the US conflict with Iran and why the UAE is standing firm with the United States. Plus, former New Hampshire Governor Chris Sununu discusses the federal government shutdown's impact on travel and the airlines. [00:00:00 Will Cain   [00:18:26] Chris Sununu   [00:36:50] Marc Thiessen   [00:55:12] Adm. Mark Montgomery (Ret.)   [01:24:03] Lt. Gov. Burt Jones   [01:32:00] Frank Siller Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Play Ball! John Franco on the new FOX Nation documentary “Never Forget: How Baseball Helped New York Heal” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trump’s talking like Iran is ready to cave   [00:00:00] Bret Baier   [00:18:34] Rich Lowry   [00:36:47] Steve Hilton   [00:55:08] Gene Hamilton   [01:13:54] Karl Rove   [01:31:44] John Franco Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ro Khanna is arrogant and ill-informed – Why Dems are wrong when it comes to Iran Learn more about your ad choices. Visit podcastchoices.com/adchoices

U.S. and Iran in talks – will they go anywhere?   [00:00:00] Sen. James Lankford   [00:36:47] Khosro Isfahani   [00:55:08] Jim Murphy   [01:05:47] Varney simulcast   [01:13:54] Doron Spielman   [01:31:44] Alberto Crane Learn more about your ad choices. Visit podcastchoices.com/adchoices

[00:00:00] Lawrence Jones   [00:36:47] Rep. Jim Jordan   [00:36:47] Jason Chaffetz   [00:55:08] Marcus Lemonis   [01:13:54] Trey Yingst   [01:31:44] Brilyn Hollyhand Learn more about your ad choices. Visit podcastchoices.com/adchoices

One Nation, hosted by Brian Kilmeade, airs on the Fox News Channel on Sunday nights at 10 PM ET. REP. ELISE STEFANIK, NEW YORK CONGRESSMAN (R) - Children of Iran's regime are educating America's students at colleges from NY to LA NORA GÁMEZ TORRES, CUBA REPORTER, MIAMI HERALD - Trump ramps up pressure on communist Cuba as a Russian oil tanker heads there to help with the island's energy crisis MIKE ROWE, mikeroweWORKS FOUNDATION - Blackrock is the latest company powering the next generation of American workers  DEAN CAIN, ACTOR / HOST OF “THE HOMELAND” PODCAST - Unbalanced news coverage - less than 2% of top stories on Apple news came from right-leaning outlets last month   CHAD BRONSTEIN, CEO & CO-FOUNDER, REAL AMERICAN FREESTYLE & CHAEL SONNEN, RAF COMMENTATOR, MMA ANALYST, AND RETIRED MIXED MARTIAL ARTS FIGHTER - Wrestling revolution: Real American Freestyle is taking the wrestling world by storm Learn more about your ad choices. Visit podcastchoices.com/adchoices

Senator John Cornyn (R-TX) joins Brian Kilmeade to break down the ongoing DHS shutdown and the "hypocrisy" of security bypasses for Congress while TSA lines grow. They also discuss the high-stakes Texas Senate runoff and why the SAVE America Act is critical for 2026. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian Kilmeade sits down with 6x USA Memory Champion Nelson Dellis to discuss his new book, "Everyday Genius." Learn the "Memory Palace" technique and simple hacks to boost your focus, remember names, and stay sharp in the age of AI and smartphones. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Senator John Thune joins Brian Kilmeade to discuss the "Save America Act" and the ongoing battle over Voter ID requirements. Thune breaks down why election integrity is a top priority for 80% of Americans and how "Trump Derangement Syndrome" is impacting the legislative process. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian dives into Day 21 of the U.S. and Israel’s mission to dismantle the Iranian regime’s military capabilities. We discuss the internal panic within the IRGC, the potential for military defections, and the economic battle over the Strait of Hormuz. Plus, an update on the "Save America Act" and memory hacks to boost your focus. [00:00:00] Rebeccah Heinrichs   [00:18:26] Nazee Moinian   [00:36:51] John Spencer   [00:55:14] Marc Beckman   [01:13:39] Sen. John Thune   [01:32:02] Nelson Dellis Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michael Doran joins Brian to analyze the coalition's decision to strike Iranian energy infrastructure. They discuss the strategic importance of Kharg Island and whether these economic blows will lead to a decisive victory. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian breaks down the escalating conflict in the Middle East as Israel strikes Iranian gas fields and leadership. We examine the domestic fallout of the DHS funding standoff and the potential for a popular uprising in Iran during the Persian New Year. [00:00:00] Sen. John Cornyn   [00:18:26] Josh Kraushaar   [00:36:50] Marc Thiessen   [00:55:13] Rep. Bryan Steil   [01:13:38] Mark Wallace   [01:32:02] Michael Doran Learn more about your ad choices. Visit podcastchoices.com/adchoices

Karl Rove joins Brian to discuss the "decimation" of Iranian leadership and why the latest precision strikes are a tactical masterpiece. They also dive into the confirmation of Senator Mullen and the "box canyon" Democrats have created for themselves regarding DHS and ICE funding. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian is joined by Karl Rove, Ambassador Dennis Ross, and Rich Lowry to discuss the tactical precision of the U.S.-Israeli strikes in Iran. They break down the "decapitation" of the Iranian regime, the battle over DHS funding, and why NATO allies are "slitting their own throats" by refusing to help in the Strait of Hormuz. [00:00:00] Dennis Ross   [00:18:27] Rich Lowry   [00:36:51] Jason Riley   [00:55:14] Sen. Roger Marshall   [01:13:38] Karl Rove   [01:32:02] Martha MacCallum Learn more about your ad choices. Visit podcastchoices.com/adchoices