Harvesting Happiness Podcasts

During this week’s radio show you will learn about: A formula for happiness Why you should bother changing not-so-good-for-you habits How mindfulness and connecting with your inner voice will release the best in you The secret to successfully changing habits

Airs Wednesday, September 21, 2016 During this week’s radio show you will learn about: Why you are important in this election Demystifying the election process What the election is really about. Hint - it's not the candidates Understanding ballot propositions and the electoral process

Airs Wednesday, September 14, 2016 During this week’s radio show you will learn about: How photography affects the one behind the lens Hearing the biography, not ideology Using photography to heal The impact of feeling heard

During this week’s radio show you will learn about: Remaining open while suffering Surrendering to life changes Healing through telling your story Connecting with your emotional truth

During this week’s radio show you will learn about: Talking about death - why it is important How to find peace and healing before you or a loved one passes on Helping your loved one transition to death Facing one's own mortality

During this week’s radio show you will learn about: Why failure is not only necessary, it's good! The essential skill of learning from failure Why overparenting doesn't work How to foster intrinsic motivation

Airs Wednesday, August 17, 2016 During this week’s radio show you will learn about: How to refine your inner clock The secret to making permanent, long-lasting change The role of insight versus information How to fit more into your day yet feel more relaxed

During this week's show you will learn about: New methods of collaboration Why having the right people on your teamatters more than your idea How to connect with the right people to make your goal become reality Using technology to cross a social divide

During this week’s radio show you will learn about: Blue Ocean Strategy - what it is and how it can benefit you How to gain an edge over your competition Limitless possibilities with strategic innovation A new brand of faith that's bringing people together

During this week’s radio show you will learn about: Ways to be a global citizen Ways to make a difference for others around the world Turning depression into a message of hope and inspiration for others Finding happiness and confidence

During this week’s radio show you will learn about: Fostering kindness and self-assurance in our youth Mindfulness and connectedness Emotional weight - what it is and how to release it The connection between emotional fitness and physical fitness

During this week’s radio show you will learn about: The new way to learn excellence Why trusting yourself is important and how to do it Why you ought to do your best and forget the rest Why consistency reigns supreme

Airs Wednesday, July 6, 2016 During this week’s radio show you will learn about: Keys to creating success Is positive thinking simply a myth? How meditation and yoga cleanse the mind and make us more purposeful A fulfilling and anxiety free life is within reach

Airs Wednesday, June 29, 2016 During this week’s radio show you will learn about: How to practice compassionate spiritual discernment The mystery of interbeing - convincing yourself that you're really connected to everything Finding your mission Expecting obstacles and learning to stand alone

During this week’s radio show you will learn about: The biggest challenges faced by med students How mentoring of pre-med and med students is changing medicine the medical community What the key pieces to are to connecting with others Research showing that empathy from doctors and medical staff improves health outcomes

During this week’s radio show you will learn about: How to avoid typical daily distractions and interruptions What we can learn from Marines and nursing home residents about generating motivation What mental toughness is Can mental toughness be learned?

During this week’s radio show you will learn about: How conscious conversation reveals what humanity has been seeking, Has the New Age already passed? What Whole Self Management is and Changes brought through near death experience

During this week’s radio show you will learn about: The role relating to the whole self has in achieving recovery, Reaching for emotional, mental and physical freedom, ACoA Trauma Syndrome: what it is and how it affects adult relationships and Steps toward healing the fragmented self

During this week’s radio show you will learn about: Breakthrough approaches to treating depression, The paradigm shift in how depression treatment is approached,How self-esteem impacts behavior,The science behind making healthy changes

During this week’s radio show you will learn about: What's really behind your food cravings? Eating disorders, Fostering awareness by eating without distractions and Finding your artistic voice