Harvesting Happiness Podcasts

Original Air Date Wednesday, August 29, 2018  Creating delicious dishes for family and friends and entertaining effortlessly has always been part of host Lisa Cypers Kamen’s life. Listen as she gleans kitchen wisdom and mindful eating tips from experts Kenji Lopez-Alt and Dan Pashman in our final HHTR Flashback Episode. In this episode you will learn about: ● Myths about preparing and cooking steak ● Egg-celent advice about the versatile egg ● Universality and community of the eating experience ● Favorite food traditions

In this week's episode you will learn about: ⦾ Breaking free from overparenting ⦾ Extolling resilience over perfection ⦾ Broadening your child’s view of success ⦾ Allowing space and opportunity for failure

In this week's episode you will learn about: ⦾ What is wholeness? ⦾ Moving from comfort addiction to resilience ⦾ How you can change your brain structure ⦾ Ending stress and moving into calm

In this week's episode you will learn about: Running a successful business from anywhere across the globe Connecting without networking What the “suitcase” life really looks like Understanding and thriving in a gig economy

In this week’s episode you will learn about: ⦾ Conditioning your brain into happiness ⦾ Evolution of the human negativity bias ⦾ Seeing your past as a reference point, not a destination ⦾ Creating your own happiness revolution

Original Air Date Wednesday, July 18, 2018  In this week's episode you will learn about:  ⦾  Food choices and mental health ⦾ Fighting your “thought bully” ⦾ Dietary supplements to help mood ⦾ Finding workable self-care goals

In this week’s episode you will learn about: ⦾ Food choices and mental health ⦾ Fighting your “thought bully” ⦾ Dietary supplements to help mood ⦾ Finding workable self-care goals

Bridging the gap between traditional treatment and real life Making peace following suicidal loss Finding hope and help Understanding what leads to suicide

Top five things not to do when talking with your partner Doubling your relationship love 8n one minute a day Finding the root of conflict and how to resolve it Effective communication despite different styles

Original Air Date Wednesday, June 20, 2018  In this week's episode you will learn about:  ⦾  Programmed longevity and juventology ⦾ You are not helplessly sentenced by your genetics ⦾ Ageing vs growing old - yes, there's a difference ⦾ Connection between cultural beliefs and our immune system

In this week's episode you will learn about:  ⦾  Food intolerance - symptoms and detection   ⦾ What impacts your eating decisions ⦾ Gut health-mental health connection ⦾ Creating a healthier eating environment 

Original Air Date Wednesday, June 6, 2018  In this week's episode you will learn about:  ⦾  Anticipating instead of reacting  ⦾ Principles of rebel leadership ⦾ The transformative power of engagement  ⦾ Being an opportunity manager

In this week's episode you will learn about:  ⦾  Hospice, critical and palliative care medicine  ⦾ American health care and the elderly ⦾ Dealing with and understanding the diagnosis ⦾ What to expect at the end of life

Original Air Date Wednesday, May 23, 2018                                                                           In this week's episode you will learn about:  ⦾ Matchmaker secrets to finding love ⦾ Maintaining your soul while finding your soulmate ⦾ When to call it quits ⦾ True love connection and failure stories

Original Air Date Wednesday, May 16, 2018                                                                           In this week's episode you will learn about:  ⦾ Lifestyle branding ⦾ Female entrepreneurship ⦾ The science of color ⦾ Creating your own style

Original Air Date Wednesday, May 9, 2018                                                                           In this week's episode you will learn about:  ⦾ The one drink hypothesis ⦾ Fun's relationship to happiness ⦾ Why peak experiences are so important ⦾ The science of adventure

Original Air Date Wednesday, May 2, 2018 In this week's episode you will learn about:  ⦾ Distinct differences between "New China" and "Old China" ⦾ Why millennials are motivated to work harder and be better  ⦾ Social media influencers - what they are and why they matter ⦾ Millennial attitudes on social consciousness and speaking up & out

Original Air Date Wednesday, April 25, 2018 In this week's episode you will learn about:  ⦾ Financial Fitness through education and financial literacy ⦾ Taking the first step and moving past your resistance   ⦾ Avoiding financial scams and shams ⦾ Hiring a financial advisor 

Original Air Date Wednesday, April 18, 2018 In this week's episode you will learn about:  ⦾ Mindfulness - what it is and isn't ⦾ What it's like to experience transcendental consciousness  ⦾ Maharishi's celebrity relationships  ⦾ Meditation for beginners