Sinopsis
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.
Episodios
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How to Keep the Rhythm: Music for Environmental Consciousness and Peaceful, Global Change with Ricky Kej and Jeff Oster
06/06/2019In this week’s episode you will learn about: •Using creativity to impact social change •Environmental awareness •Resisting temptation to conform •Positively changing the future of our planet
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The Art and Science of Love: How to Improve Your Most Important Relationships with Dr. John Gottman, Dr. Julie Schwartz Gottman, and Dr. Daniel Z. Lieberman
30/05/2019In this week’s episode you will learn about: • Love’s chemical reaction in the brain • Refiring the passion in long term love • Predicting relationship success • The addictive side of love
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The Man Crisis: What Misandry Means for the Future of Education, Politics, and Culture with Dr. Warren Farrell and Dr. Paul Nathanson
23/05/2019In this week’s episode you will learn about: •Benefits of father’s parenting style •Why boys are falling behind in America •Creating a healthy identity in boys •Making societal messages better for our boys
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Regain Mental Mastery and Stop Self-sabotaging Behavior by Reprogramming Your Monkey Mind for Success with JF Benoist and Todd Herman
16/05/2019In this week’s episode you will learn about: •Breaking free from your past programming •How self-perception affects actions •Discovering your authentic self •Using breath work to manipulate your monkey mind
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Talk about Feeling Better: How Self-worth Improves Your Relationships and Beats Depression with Lori Gottlieb and Dr. Ron Frey
09/05/2019In this week’s episode you will learn about: •Finding the right kind of therapy •Interpersonal therapy •A therapist’s view on therapy – her own and yours •Differences between externally and internally referenced therapies
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Finding Your Tribe: The Importance of Building Strong Connections to Help Our Communities Thrive with Radha Agrawal and Dr. Ann Steiner
02/05/2019In this episode you will learn about: •Self-awareness •Benefits of finding your tribe •Healthy conflict •Showing up for others
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Listening to Your Inner Wisdom: How to Connect to the Power of Your Heart with Howard Martin & Lee McCormick
25/04/2019In this episode you will learn about: •Drawing from your core intelligence •Stripping away long-held beliefs •What science says about the heart connection •The role of intuition in emotional intelligence
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Working Through Traumatic Experiences to Heal Your Heart, Mind, and Body with Dr. Peter Levine & Jackson MacKenzie
18/04/2019In this week’s episode you will learn about: •Using somatic experiencing to heal from trauma •PTSD symptoms and triggers •Leaving a narcissist or sociopath •Surviving and regaining self-respect
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Overcoming Adversity: Discover Your Authentic Self by Retraining Your Brain for Success and Sustainable Happiness with Amy Morin & Rachel Grant
11/04/2019In this episode you will learn about: •Building your mental muscle •Stripping away past influences •Differences between men and women in their resilience •Three stages of abuse recovery
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Positive Business Building: Thriving Workplaces with a Culture of Joy with Rich Sheridan and Professor Gretchen Spreitzer
04/04/2019In this episode you will learn about: •Injecting positivity, flexibility and energy into your organization •How humanity and business can successfully coexist •Applying science to create a thriving workplace •Servant leadership – what is and isn’t
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Finding Synchronicity: The Connection Between Spirituality, Positive Psychology, and Quantum Physics with Dr. Amit Goswami & Dr. Oliver Robinson
28/03/2019In this episode you will learn about: •Living in flow •Misunderstandings about happiness •Using intuition and intellect •Personal darkness - how to explore and enjoy it
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Tapping into Your Creative Brain to Reach Your Full Potential with Dr. Mike Long, Ph.D. & Sam Bennett
21/03/2019In this week’s episode you will learn about: •The role of dopamine in our lives •Breaking free from conditional happiness •How to raise your dopamine levels •Finding your flow while leaving clutter behind
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The Science of Happiness: Strategies for Life Satisfaction with Dr. Catherine Sanderson, Ph.D. & Dr. Jennifer Guttman
14/03/2019In this week’s episode you will learn about: •The science of happiness •Components of sustainable life satisfaction •Using your thoughts to change outcomes •Maintaining true happiness
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Caring for Mother Nature: Cultivating Sustainable Well-being in Today’s Changing Climate with Phyllis Stiles & Woody Tasch
07/03/2019In this episode you will learn about: Investing in small, local farming communities Pollinator decline & why it matters How you can effect positive environmental social change Making an impact with your money
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Strategic Communication that Builds Bridges and Activates Change with Justin Lee, Melanie Klein, and Marc Cordon
28/02/2019In this episode you will learn about: •Turning anger into positive change •Listening in order to create strategic dialogue •Building bridges between differing worlds •Being a change agent in your community
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Raising Emotionally Fit and Mentally Strong Kids with Dr. Stuart Shanker and Maureen Healy PhD
20/02/2019In this episode you will learn about: •Building emotional health in children •Difference between stress behavior and misbehavior •Helping children integrate right & left brain decisions •What to do about dopamine hijackers
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Love and Desire: The Juiciness of Passion at Work, Play, and at Home with Saida Désilets Ph.D. and Dr. Lissa Rankin
14/02/2019In this episode you will learn about: •Cultivating your own desires •Embracing internal divinity •True nature of desire •Connecting with your inner light
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Living and Thriving Beyond Fear: Stress Less and Manage Uncertainty with Dean Sluyter and Martin Lang Ph.D.
07/02/2019In this episode you will learn about: Ways of deflating fear How rituals can increase or decrease anxiety & fear Snapping out of depression Reducing anxiety via ritualized collective movements
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Meditation in Your Pocket: The Miracle of Mindfulness Apps for Better Living with Bill Gladstone, Jim Justice, and Anshul Koka
31/01/2019In this episode you will learn about: •Integration of collective consciousness into technology •Using an app to raise your awareness and viration •Why recently published books are shorter •How daily inspirations make a difference in our lives
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Demystifying Depression: Surprising Symptoms and Unexpected Treatments with Dr. Margaret Rutherford and Johann Hari
24/01/2019In this week's episode you will learn about: • Expressing vulnerability to family & friends • Selecting a therapist • Real causes of depression and anxiety • Why so many are lonely nowadays