Pariyatti

Inspiration from Enlightened Nuns by Susan Elbaum Jootla. In this booklet we will be exploring poems composed by the Arahat bhikkhunis or enlightened Buddhist nuns of old, looking at these poems as springs of inspiration for contemporary Buddhists. Most of the poems we will consider come from the Therigatha, a small section of the vast Pali Canon. From the poems of the enlightened nuns of the Buddha's time contemporary followers of the Noble Eightfold Path can receive a great deal of instruction, help and encouragement. These verses can assist us in developing morality, concentration and wisdom, the three sections of the path. With their aid we will be able to work more effectively towards eliminating our mental defilements and towards finding lasting peace and happiness. Narrated by Sophia Ojha 2016 2 hours 4 minutes Listen to Streaming Audio Download Audio (120 MB) Audiobook copyright, 2016 Pariyatti 'Inspiration from Enlightened Nuns' can al

The Joy Hidden in Sorrow by Ayyā Medhānandī. Excerpt from The Joy Hidden in Sorrow by Ayyā Medhānandī In our relationships with each other, with our families, we can begin to use wisdom as our refuge. That doesn’t mean that we don’t love, that we don’t grieve for our loved ones. It means that we’re not dependent on our perceptions of our mother and father, children or close friends. We’re not dependent on them being who we think they are, we no longer believe that our happiness depends on their love for us, or their not leaving, not dying. We’re able to surrender to the rhythm of life and death, to the natural law, the Dhamma of birth, ageing, sickness, and death. Excerpt from The Way Beyond Fear What would it be like if we never got old? What if we never got sick, or if we never died? Could we really love each other if we were here forever? Through our own mortality we learn to love; through our darkest suffering, we are taken beyond suffering; by being exposed to

The Elimination of Anger by Ven. K. Piyatissa Thera. This title contains two stories retold from Buddhist texts, The Reviler and The Anger-eating Demon. Narrated by Sophia Ojha 2017 31 minutes Listen to Streaming Audio Download Audio (46 MB) Audiobook copyright, 2017 Pariyatti 'The Elimination of Anger' can also be found in the Pariyatti Edition of Collected Bodhi Leaves Vol. 3 as well as at BPS as a free eBook download. View more books and audio resources available in the Pariyatti bookstore.

The Development of the Will and Perfection of Energy by Wladyslaw Misiewicz and Shantideva. Excerpt from The Development of Will by Wladyslaw Misiewicz “No force in the human system can be properly used unless it is rightly directed. As the will is the only factor in man that has the power to direct or control, a thorough development of the will becomes absolutely necessary in order to have a clear understanding of its application under every circumstance.” From Perfection of Energy by Shantideva “Having become patient [through practising the Perfection of Forbearance], one should cultivate energetic effort; for it is by effort that Enlightenment is gained. Just as there is no movement without wind, there is no performance of merit without energy.” Narrated by Judy Swift 2020 27 minutes Listen to Streaming Audio Download Audio (20 MB) Audiobook copyright, 2020 Pariyatti 'Buddhist Therapy' can also be found in the Pariyatti Edition of Colle

Buddhist Therapy by Ruth Walshe . "Is Buddhism closely related to psychology? To some extent, yes - but with one tremendous difference: While psychology helps you to understand yourself intellectually and, at best emotionally, Buddhism helps you to get beyond the intellect to the actual experience of life itself. That's why applied Buddhism goes so much deeper than any school of psychology can ever claim to do…" Narrated by Judy Swift 2018 42 minutes Listen to Streaming Audio Download Audio (20 MB) Audiobook copyright, 2020 Pariyatti 'Buddhist Therapy' can also be found in the Pariyatti Edition of Collected Bodhi Leaves Vol. 1 as well as at BPS as a free eBook download. View more books and audio resources available in the Pariyatti bookstore.

An Exhortation and Self-image or Self-knowledge Two Dhamma Talks by Ayya Khema . Let go of all self-images, of all ideations, of all hopes and plans. Then you can dwell in this particular moment—and no one can take that away from you. It can’t disappear, or be broken, or get lost. It just is. Security lies in the simple fact that in essence one has nothing and one is nothing. Narrated by Kalvin Kochhar 2020 40 minutes Listen to Streaming Audio Download Audio (28 MB) Audiobook copyright, 2020 Pariyatti 'The Manual of Insight (Vipassanā Dīpanī)' can also be found in the Pariyatti Edition of Collected Wheel Publications Vol. 3 as well as at BPS as a free eBook download. View more books and audio resources available in the Pariyatti bookstore.

The Buddha—A Unique Teacher from Bodhi Leaf No. 36 by Francis Story History has produced many great figures, but none in this present cycle or time as impressive and memorable as that of Siddhattha Gotama, the Sakyan prince who became the world’s greatest spiritual guide. He was unique as a personality, and unique as a teacher. There have been countless Enlightened Ones before him and there will be more, as long as saṃsāra endures, but he is the only one of whom we have actual historical knowledge, and his life has been a source of wonder and inspiration for more than twenty centuries. It continues to be so today. Narrated by Sanjeev Kumar 2021 37 minutes Listen to Streaming Audio Download Audio (50 MB) Audiobook copyright, 2021 Pariyatti 'The Buddha—A Unique Teacher' can also be found in the Pariyatti Edition of Collected Bodhi Leaves Vol. III as well as at BPS as a free eBook download. View more books and audio resources availabl

Why the Buddha Did Not Preach to a Hungry Man from Bodhi Leaf No. 121 by Louis van Loon What makes one man poor and another rich is not only a question of material possessions, how much they consume or the extent to which they are able to satisfy their cravings. This is determined largely by the manner in which they subjectively experience and psychologically evaluate a feeling of well-being in the context of the environment in which they happen to be situated. Indeed, “poverty” and “affluence” are largely relative terms: quantitatively, a well-to-do member of a primitive Bushman society is still desperately poor compared with an urbanised African who may well own a radio, a guitar, a good suit and some cattle at his homeland kraal. He, however, is appallingly destitute when his lifestyle is contrasted with that of a white artisan who, in turn, envies the earning capacity—and everything that goes with it—of a Johannesburg business executive who, however, may well earn— and be able to afford o

Chapter 28 - We Are Everywhere from Cultivating Inner Peace by Paul R. Fleischman, M.D. Solutions to the new, crowded, interconnected era will not be just technological but spiritual. They will embrace sorrow for what each individual life is not, for without conscious awareness of the sorrow that is intrinsic to individuality, there will be no possible solution to group self aggrandizing aggression and the plagues of externalizing blame that have characterized organized religions and nation-states. I prefer to meet people covered with tears rather than those holding a fistful of complaints. Whether humankind U-turns away from dysplastic growth toward peace or not, I have—and you have—the option to live the best possible life. Inner peace is already within you, waiting to be opened. Cultivating inner peace will make you happier and more resilient and practical, able to face the difficulties of your personal death and human communal confusion head-on. It will open you to realizations that ex

Chapter 27 - A Great Cry On Earth from Cultivating Inner Peace by Paul R. Fleischman, M.D. The practices from which inner peace derives, and which it in turn furthers, transcend material reality without rejecting it. To find inner peace, a person must be turned completely around. A challenge is set before us by the radical perception of “the flow of nutriment,” which means: Is there anything more to your life than the tumbling on of animal instinct—“the male collects food, and the female lays eggs”? People contain an invisible wavelength that grows out of the feeling of “enough!” It is not exotic nor esoteric, for it is found in every person, more or less developed. Peace ascends through the aperture of psychic fullness. Energy to pursue high values, mindfulness of the ephemeral sensations of every moment, thoughtful inquiry beyond complacency—these are the seeds of enlightenment. Concentration, calm, joy based on perspective rather than acquisition—these are seeds of enlightenment. Equani

Chapter 26 - Our Inner Peace Is Earth's Frontier from Cultivating Inner Peace by Paul R. Fleischman, M.D. Cultivating Inner Peace is the most important action we can take to help planet Earth, on whose back we all ride, whose breath we breathe, whose plants provide our food, and whose properly intense sunlight is the source of energy for the molecules that form our body. Rather than solipsistic disinterest, the cultivation of inner peace activates our fundamental human calling: to overcome our predatory egotism—which is the source of war, over population, and environmental destruction—and to reorganize our lives around the deepest gratifications we can feel: love, sympathetic joy, compassion, and peace of heart and mind. Dr. Paul Fleischman Massachusetts, USA 2020 34 minutes Listen to Streaming Audio Your browser does not support the audio element. Download Audio (17 MB) Copyright, 2020 Paul R. Fleischman Th

Chapter 25 - A Personal Experience of Vipassana Meditation from Cultivating Inner Peace by Paul R. Fleischman, M.D. I took my first Vipassana meditation course in 1974 under the guidance of Mr. Goenka... In those days, Vipassana wasn’t being taught in the West. I made several trips to India and returned with the technique half-learned. I didn’t know where it fit into my life, but I saw it as something honest, free, and useful. I could own it myself, practice it without being swallowed by a religion or being wafted away in a pointless vacuum of career and convention. I became increasingly committed and serious because every time I “sat” I felt I got something out of it. I never had any mystical or unusual experiences. I both experienced my mind-body, and was able to get some distance from it. I kept returning for ten-day courses, and practicing with increasing devotion in between. By now I’ve lived half a lifetime this way, and am archeological proof that meditation isn’t “Eastern thought.”

Chapter 24 - Peace Is Purity from Cultivating Inner Peace by Paul R. Fleischman, M.D. The nucleus of inner peace is purity of heart and mind. When you say, “I want inner peace,” you mean that you want to be able to live with what’s inside you, to be at ease in the depths of yourself; and that integrated positivity, without cracks or seams, is called “purity.” We have no difficulty in becoming aware of our mind. It floods us: it spawns epics and anecdotes and vacation plans. We all dwell in the captivity of our own melodrama. No one who has not spent whole days sealed alone inside her own head can know the fantasia of multiscreen ideation that will not stop for a moment. How can this self-entranced mind gain a more embracing and enduring perspective? Purity, transcendence of imaginary and divisive selfhood, is the outcome of the experience of ineluctable change throughout the dream of the self. When the bodily basis of the self dissolves into the impersonal flows of universal m

Chapter 23 - Peace Is Participation from Cultivating Inner Peace by Paul R. Fleischman, M.D. Among those who passed through the cloud chamber of existence and left a track of inner peace to hover behind them and to guide those who follow, none left a more exquisite trace or lived a more complete life than Rabindranath Tagore. His life is exemplary of a life of inner peace and participation. He mastered and manifested the intricate rhythm of solitude alternating with service in an atmosphere of dynamic harmony. He participated in every sphere, an energetic and active life with a broad sweep of interests that brought him into contact with a world fellowship, a bold life of competence and engagement. Yet his residual vapor unambiguously condenses into peace. Dr. Paul Fleischman Massachusetts, USA 2020 25 minutes Listen to Streaming Audio Your browser does not support the audio element. Download Audio (12 MB) Copyright,

Chapter 22 - Peace Is An Ambiance: Rabindranath Tagore from Cultivating Inner Peace by Paul R. Fleischman, M.D. There is a charmed quality to Rabindranath Tagore’s biography that enables us to inhale the fragrance of a life of peace-in- action. Not only the facts, but his atmosphere inspires peace, like the smell of transpiring grass on a summer evening. His history reveals how insight and action are complemented by relationship to an ambiance, producing an infectious feeling tone of dynamic equipoise. The events of his life and his poetry form a bouquet of images that can pervade our own peaceward dreams. As peace seekers, our strongest motivation arises from seeds of our own planting, but we are encouraged onward by the mythic potency of images derived from the lives of those who have absorbed and suffused the atmosphere with peace. Dr. Paul Fleischman Massachusetts, USA 2020 70 minutes Listen to Streaming Audio Your browser does

Chapter 21 - Individual Identity Within Egolessness from Cultivating Inner Peace by Paul R. Fleischman, M.D. Peaceful living derives from balance in a world of torque. The world shakes, but our gyroscope must remain upright. The student of peace envelops deep habits about how to live intentionally, selectively, naturally, knowledgeably, and harmoniously amidst losses, defeats, and gradual decline. Like an acrobat with eyes fixed on the horizon, peace focuses beyond self. Peaceful people inhabit landscapes where perspective derives from an infinitely distant vanishing point. Peace is transcendence of flux. Mountains erode, continents and oceans slide into one another, stars burn out. Still, men and women find within themselves an unshakeable something-else. Regardless of language, culture, religion, or its absence, inner peace means detachment from anxious narcissistic immediacy and entry into the impersonal. Peace is the simultaneous expansion and contraction of the world beyond measurement.

Chapter 20 - Peace Is Humility or Egolessness from Cultivating Inner Peace by Paul R. Fleischman, M.D. Generally, we experience the details of our week as earth-shattering. To live a life of inner peace, we need to cultivate detachment from those gripping ups and downs on which our well-being appears to depend, because it is the delusion of importance that blinds us to the real panorama. The humility that will help you cultivate inner peace is a continuous falling back down to earth, like the leaves of birch trees spilling down in golden autumn showers. The growth of humility, downward, creates an upward expansion of starry sky to contemplate. Traditionally, this attitude of greeting toward the world has been called “egolessness” in the East and “humility” in the West. I want to remove humility from its churchly old lace and make this realization helpful and regular as denim. Dr. Paul Fleischman Massachusetts, USA 2020 30 minutes Listen to Streaming Audio Your browser does not support the audio elemen

Chapter 19 - The Gateway to Sympathetic Joy from Cultivating Inner Peace by Paul R. Fleischman, M.D. A person who has learned the skill of sorrow paradoxically will be lightened by kinship and communion with all beings, and will spontaneously speak in phrases of emphathy and saliency. Words and sorrow are a couple with a long, strong marriage. Regardless of what we believe the meaning of our life to be, we feel peaceful when our sense of concern is directed outside ourselves toward others, not as a substitute for selfcare, but as an extension of it. Sorrow is what enables pity, dread, or condescension to become compassion. This is one of the deepest ironies of human nature, that our sorrow also contains a leavening celebration. Dr. Paul Fleischman Massachusetts, USA 2020 16 minutes Listen to Streaming Audio Your browser does not support the audio element. Download Audio (7 MB) Copyright, 2020 Paul R. Fleisch

Chapter 18 - Sorrow Is a Skill from Cultivating Inner Peace by Paul R. Fleischman, M.D. Some people can successfully avoid the depths of life, but if you try to deepen your feelings of peace, you’ll unearth within yourself and the world profound unpleasantness. We saw this to be true in the lives of ecstatic visionaries like Walt Whitman, and in the lives of great nature lovers like Thoreau and Muir. Logically, the world is unknowable to us, who are brief visitors. In spite of that, because of that, to find peace, we have to confront our despairs, ignite our faith, and learn to feel sorrow. Hold on, Reader! We’re headed toward a magnificent campsite, but first we have to be roped for safety across an icy traverse. Dr. Paul Fleischman Massachusetts, USA 2020 19 minutes Listen to Streaming Audio Your browser does not support the audio element. Download Audio (10 MB) Copyright, 2020 Paul R. Fleischman There is

Chapter 17 - Peace Is Facing Sorrow from Cultivating Inner Peace by Paul R. Fleischman, M.D. If a reader were using this book as a practical guide to cultivating inner peace, he or she might now be thinking: I know that mere situational adjustments won’t essentially improve my life, which gains its trajectory only from my own actions and feelings. I want to sail toward peace, easy in the currents of myself, harmoniously related to people and circumstances, and to achieve this I have to consciously steer with peace as my polestar. When life storms and batters me, my goal is to return to course, and the will to do so creates the dynamic resilience I need. I’ll limit myself to sail light and trim. I’ll absorb the wise directions of those who’ve already negotiated these straits, soaked in the soothing sounds of peace, and my own words will add to this score. I’ll befriend all I meet on wing and wave, an unwalled, welcoming life. But you might feel confused to find, having taken these steps, t