Momma Goddess Podcast

Clouds + Sunshine In this podcast I share an experience I had with my 3.5 year old about honoring her feelings and giving space. What if we looked at our emotions like the weather? Oh today's a bit cloudy, it might rain or storm, or maybe it's going to be a bright shining day. No judgement about the weather (aka our emotions) just naming and observing them as they come and go... knowing the sun will come out once again. Hope you enjoy and have an awesome day! :)

In this podcast, I explore the Howard Thurman quote: “Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive." Hope you enjoy and have an awesome day! :)

I share thoughts and personal experiences inspired by these two quotes from Brene Brown: “Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.” and... “Health striving is self-focused: ”How can I improve”? Perfectionism is other-focused: ”What will they think?” Hope you enjoy! :)

Hi! It's been awhile! :) In this podcast I talked about what inspired our recent move and the importance of following your dreams and trusting your intuition. "The future belongs to those who believe in their dreams". ~ Eleanor Roosevelt I hope you're doing well. Sending love and blessings! :)