Secondwind

Ladies, we're all aware of the hormonal changes we are going through as we get older. Sometimes, we're SO aware of these that we lose sight of everything else going on with our bodies. That's why I wanted to visit with Tara Ballard, Metabolic Effect Certified Fitness and Hormonal Fat Loss Health Coach and founder of Prime Life Fit. Having been featured in OnFitness Magazine and several various fitness programs, she's going to be sharing a lot about how stress affects our bodies and ways to relieve this stress. She'll talk about how to develop the right mindset about your body and share the 5-S Strategy to ensure healthy aging. She's offering SEVERAL freebies, so don't miss this show! ALSO AVAILABLE ON ITUNES!

What is your daily beauty routine? Do you often think you need to do something different but you're not sure what? Are you noticing changes in your image as you get older? My guest today, Deborah Day Fawaz, Image Consultant and founder of DDFaces, shares tips and advice on how to change your image as you age. She will be sharing several things to know about hair and makeup and she'll even be sharing her "5 Product, 5 Minute Morning Routine!" If you need to change something or update your look, you don't want to miss today's show! ALSO AVAILABLE ON ITUNES!

Life can bring all sorts of issues. These may be in the form of physical problems, such as chronic pain or infertility. They may be emotional, such as depression or anxiety. Mental dysfunctions such obsession or addiction may be your struggle. Even spiritual disconnection such as loss of faith or hope can arise. We constantly try to make ourselves better, focusing mainly on what we need to change or what we want the outcome to be. But how often do we focus on the root of the problem? Janine Fafard is here today to tell you that the answer is never on the outside of us... it's inside. Once you can locate and pull out the root, success in whatever area of our life will be free to bloom. Learn more today on Secondwind. ALSO AVAILABLE ON ITUNES!

Everybody has heard about the five senses: sight, smell, sound, touch and taste. But did you know that we ALL have a sixth sense? Lenka Spiska, Medical Intuologist, is here to share exactly what "intuition" is and the ways in which we all possess it. She is a intuition healer and has several surprising ideas about how our intuition can ACTUALLY affect our physical health... we just have to learn to listen to it. You don't want to miss out on her offer of a FREE 15 minute consultation, so tune in today! ALSO AVAILABLE ON ITUNES

My guest on today's show is Julie Renee. Julie is the number one brain rejuvenation expert. She has mapped out the human blueprint on how to work in the quantum field for both clearing and cell regeneration in her groundbreaking book, Your Divine Human Blueprint. She focuses on providing 100% bliss - how to feel real joy, and a real pleasure on a regular basis. Julie Renee also spoke on how we can feel the deep lasting joy we so deserve to feel. She discussed how to clear blocks of sorrow and bitterness often left by life and transitions. Julie talked about what does it take to feel a level of emotion, every day, that supports us and lifts us into a higher realm.

FLOSS YOUR TOOTH. Not teeth-- tooth. This is just one of the many interesting things you'll hear today on SecondWind. Joyce will be meeting with Linda Fogg-Phillips, director of Tiny Habits Academy, which offers training for individuals, coaches, and businesses on how to create habits quickly and easily for themselves and their clients. She'll be sharing with us how important it is to create these habits, even if they are as small as flossing your TOOTH after you brush your teeth. She's offering a SPECTACULAR giveaway that you definitely do NOT want to miss out on, so tune in and find out how tiny habits can make a huge difference in your life! ALSO AVAILABLE ON ITUNES

Do you ever feel unappreciated or misunderstood? Do you wish that you could just for once be recognized, respected and appreciated for all you do and who you are? Joyce meets today with Chaney Weiner, author of "Because This is Your Life...," a book that is written as a reference to different areas of your life and how to achieve what you want in these specific areas. Chaney is offering an EXCELLENT gift that you don't want to miss too! So tune in today to find out how to live your purpose and be your authentic self and truly feel great about it. ALSO AVAILABLE ON ITUNES

You probably know that divorce is pretty common and much more likely to happen these days than a few decades ago, right? But do you have any idea how MUCH divorce is going on in the world? Joyce is meeting today with Mary Hirsch. They'll be discussing several interesting statistics regarding divorce, and also sharing their own personal experiences and their journey afterwards. Don't miss out! ALSO AVAILABLE ON ITUNES

"Women should act this way." "This is just how women are supposed to be." "Women can't be in charge... They're too emotional." These are some of the ridiculous beliefs that society forces into our minds from the time we're born. Who gets to say what a woman is MEANT to do? Who gets to decide HOW we're supposed to be? News flash, ladies, the answer is YOU! My guest today, Annita Keane, is here to share with you the things you need to know to WRITE YOUR OWN SUCCESS STORY. Her inspiring personal journey of living a life of prejudice and brutality to designing her own peaceful, powerful and SUCCESSFUL life is nothing short of amazing. If you tune in TODAY, she even provides you with access to the FREE blueprint to design that success yourself. You don't want to miss this! ALSO AVAILABLE ON ITUNES!

Living life as busily as we do, we tend to lose focus. This may just be losing our keys or forgetting an appointment, or it may be something more serious, like losing ourselves to addiction. My guest today is life and business coach Dina Proctor. She is the best-selling author of Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day. She'll share with you her miraculous journey from hitting her emotional rock-bottom in the midst of addiction, discovering a process called "3X3 Meditation" and what led her to helping thousands of others around the world improve their lives. Meditation shouldn't feel like a chore. Join us to find out how to make YOUR nine minutes the highlight of your day and learn more about this process at www.madlychasingpeace.com. ALSO AVAILABLE ON ITUNES

As women, sometimes we're expected to be somebody we're not. In past generations, women were expected to set aside any wants, needs or dreams of their own in order to meet those of everybody around them. Not anymore. My guest today, Kala Philo, founder of YinCaravana, is here to share with us the five steps it takes to navigate your mid-life to achieve the things that YOU want. She'll be sharing her own personal journey of solo-travel and eventually relocating with her family to Mexico City. You don't want to miss this show and the FREEBIES she's offering! ALSO AVAILABLE ON ITUNES

Sometimes we try so hard, over and over, to make things work, when in reality, what we're working towards isn't supposed to happen for us. This may be a marriage or a career path. My guest today, Allyn Evans, is a divorcee that learned that sometimes you have to sit back and just let things happen. She shares with us that through her work with Monroe Institute and the Hemi-Sync Technology, she has been able to accomplish the life that she loves and continues to have exciting new opportunities presented to her that she never expected. She explains how simply raising your energy vibrations can open up so many different possibilities that you may have never even dreamed of. She'll also be offering a FREE PDF of her book, Live a Powerful Life, so you don't want to miss out! ALSO AVAILABLE ON ITUNES!

New Years Resolutions usually make people feel one of two ways: 1) excited to make changes and motivated to keep these commitments, or 2) not thrilled about setting goals that you're "never going to follow through on." Either way, this show is for you. I'm joined today by not just one, but TWO other coaches that are ready to share with you the tips and tools to use to help you follow through with not only New Years Resolutions, but any goals you set for yourself at any point in your life. Mary Hirsch and Pat Gross are very excited to share some amazing and proven ways to feel better about reaching your goals, even when they don't see to work out at first. ALSO AVAILABLE ON ITUNES

Is your storyline working for you? This is a question you'd likely hear from my guest today, Jamie Lerner. Jamie is one that can put a fresh spin on just about anything. She has the uncanny ability to transform your biggest nightmare into your greatest pleasure. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. She is the co-author of The Ever-Loving Essence of You, an easy and truly inspiring read! ALSO AVAILABLE ON ITUNES

Do you often find yourself going through life like a zombie? As women, we tend to focus all of our time and effort on making sure that everybody else has what they need. We go to work, come home to cook and clean, get the kids ready for school and repeat the same process day after day, rarely taking time to care for ourselves. Join us today as Cathy Hamilton, founder of happytappygirl.com, shares her incredible story of overcoming several obstacles and discovering how to live a Divine Inspired Vibrant Alive Life! ALSO AVAILABLE ON ITUNES!

Do you or someone you know suffer from chronic, mental or autoimmune disorders? Do you feel like you've tried everything but nothing seems to ease these pains? Join me today as I visit with BodyTalk practicioner, Shawna Peters. She takes us into her past where she dealt with a number or diagnoses and symptoms and was able to use The BodyTalk System to rid herself of these chronic issues. She'll also be sharing how you can also partake in these practices and live a healthier and happier life. ALSO AVAILABLE ON ITUNES

How much do you know about the dreams your having at night? Did you know there are ways to return to those dreams when they end too quickly? Or that you can actually alter the events and outcomes of your dreams when they are scary or they are headed towards a not so ideal ending? Naturopath and Professional Dreamworker Dr. Christopher Sowton will be here today to explain these things and so much more. He also shares with you how to get a FREE preview of his newest book, Dreamworking: How to Listen to the Inner Guidance of Your Dreams. Don't miss this exciting show! ALSO AVAILABLE ON ITUNES

How do you feel about the life you're currently living? Do you ever wish that you could actually orchestrate and create your reality? What if I told you that you REALLY can - and that all it takes is focusing the words that you speak and the thoughts that you think? Internationally known author, speaker, entrepreneur and CEO, Mary Shores will be joining us today and sharing TONS of useful information on changing your life! She'll share her own journey of how she overcame an unthinkable tragedy but was still able to TRULY and SUCCESSFULLY create her own reality by using a variety of scientific methods and practical personal development exercises. She'll also be giving away SEVERAL free gifts and resources that you can use to begin creating YOUR own reality. If you want something in your life that you don't currently have, you don't want to miss this show! ALSO AVAILABLE ON ITUNES

Today's show is definitely a DO NOT MISS! We have with us today "America's Life Purpose Coach," the fabulous Estra Roell. She's here to share her story of transitioning from a very unhappy and negative view of her life to a life of peace, love, positivity and purpose. She'll explain how you too can get in touch with your life purpose, what a life purpose really is and the AMAZING impact discovering your life purpose can have on not only your life, but the world as a whole! You can also get the inside scoop on her Life Purpose online course! Don't miss out! ALSO AVAILABLE ON ITUNES

Have you ever thought to yourself, "Why is there not a manual to life?" Well, there is. My guest today, PMH Atwater, received this manual during a near-death experience. This wasn't just any near-death experience either… it was her THIRD in a month's time. She'll be sharing with us how she received "A Manual for Developing Humans" and what she's been able to do with it ever since. She has several exciting things on her website that she'll be sharing, including her free monthly newsletter that she claims is "definitely for the curious." You don't want to miss this exciting show! ALSO AVAILABLE ON ITUNES