Intelligent Medicine

What do you think of homeopathic flu defense protocols? Is this a replacement of the flu vaccine?; I was diagnosed with progressive aphasia. What treatments should I be pursuing?; My husband has the MTHFR mutation(s). Would be benefit from certain methylated B vitamins?

If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. Sally K. Norton, MPH, ivy-league nutritionist, and author of the book "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better,” details why your key to vibrant health may be quitting these so-called superfoods due to chemical toxins called oxalates that lurk within a “healthy,” organic plant-heavy diet. What are oxalates and why are they so bad? What are some signs you’ve eaten too many oxalates? Which foods are the highest in oxalates? How widespread is oxalate overload? How do you know if you have inflammation or oxalate overload? Sally Norton says making just a few easy food swaps can make a dramatic difference.

Dr. Hoffman continues his conversation with Sally K. Norton, MPH, ivy-league nutritionist, and author of the book "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better.”

How the latest study linking red meat to diabetes got it wrong; Why gruesome Halloween costumes and horror films may be nature’s way to prepare us to confront the REAL monsters that inhabit our world; Fending off the side effects of steroids; An unusual complication of Covid boosters; CBD and CBG may alleviate pain, promote fracture healing; Even runs has short as 10 minutes may confer substantial health benefits.

Traditional Chinese Medicine formula boosts heart attack survival; What foods help with hydration? Best diet for osteoporosis prevention; EPA fudges on forever chemical curbs as more evidence reveals cancer links; Does Prozac help with brain fog? Strength training reduces osteoarthritis risk; Large study exonerates calcium supplements in arterial calcification.

Is coconut oil healthy? Mouse study finds it may alter metabolism and cause obesity. Plus, is your sushi safe?

In this podcast episode, the tables are turned. Dr. Rob Silverman, author of “Immune Reboot,” interviews Dr. Hoffman. They cover a variety of subjects, including: What mistakes did we make in Covid management? Why is Covid a “teachable moment” for Americans’ health? What are the keys to immune resilience? How can we stem the tide of ultra-processed foods? Why is the movement to curb our intake of animal protein a hype? Are we on the threshold of a Longevity Revolution? What are some of the ways we can extend life? Are the horizons limitless? Click HERE for a video version of this episode.

Survey: One is four adults is lonely; Study: Measures of well being and chronic health conditions; My friend is having surgery for an acoustic neuroma. What supplements can aid in her recovery?; How do you treat patients with microscopic colitis?

American Nutrition Association annual meeting highlights; How do I reduce CRP levels post treatment for covid?; Why do I get abdominal pain after a bowel movement and sometimes get pockets of foam when I urinate?; Are there any new antibiotics or treatments for Lyme disease?; What does my recent CT scan result mean? Is there cause for concern and can it be reversed?

In tribute to actress and health & wellness advocate Suzanne Somers who passed away last week, we're presenting her final appearance on the Intelligent Medicine Podcast from April 30, 2015. Suzanne Somers discusses her latest book "Tox-Sick: From Toxic to Not-Sick". She reveals how devastating environmental exposures and mold sensitivity have undermined her health and that of family members, and how they have achieved recovery through integrative approaches. Natural organic food, chemical-free cosmetics and cleaning materials, specific vitamins and IVs have restored her to full energy and vibrancy. She dishes on her own personal daily routine of diet, exercise, supplements, hormones, and guided visualization. She interviewed top physicians in the field of environmental medicine and detoxification who share their expertise on how to reverse toxin-related illnesses. She issues a passionate plea for change in how doctors treat chronic illnesses now insufficiently addressed with drug therapy.

The dark history of using mind-altering drugs in warfare: from Viking “Berserkers” to Blitzkrieg to Hamas; Why do doctors dislike natural thyroid? Treatment for Bartholin’s cysts; Ancient art of tongue diagnosis updated with AI; Benefits of Immpower AHCC for infectious diseases, cancer.

New study shows ultra-processed foods as addictive as cocaine or heroin; Is your DNA steering you toward vegetarianism? Is “nutrigenomics” ready for prime time? Treatments for Long Covid; Can nearsightedness be prevented or reversed with supplements? Blue blocker glasses—is that a thing? Exercise staves off cognitive decline—but can it boost brain performance in younger people? New skin patch promises hope for kids with life-threatening peanut allergies.

Key nutrient deficiencies linked to Alzheimer's development. Plus, being a night owl may increase risk diabetes.

DNA methylation is an important part of the maintenance of normal DNA structure. As we age, a gradual DNA hypomethylation occurs at the genome-wide level. This phenomenon leads to genome instability, or modifications in the expression of certain genes (also known as epigenetic changes). Anomalies in cell division may be triggered, resulting in the formation of “rogue” cells, or cells not performing the functions they were genetically programmed to do. In this episode Neil Levin from Protocol for Life Balance discusses homocysteine, MTHFR genetic variants, and the impact of methyl donor supplements on overall health. Click HERE for part 2.

Dr. Hoffman continues his conversation with Neil Levin from Protocol for Life Balance about homocysteine, MTHFR genetic variants, and the impact of methyl donor supplements on overall health. Click HERE for part 1.

Study: Ice cream and chips are as addictive as cocaine and heroin; My dad has Parkinson's and his balance has been off since he had a recent fall. Any suggestions?; A cautionary tale on breast implant illness and over diagnosis and treatment; I'm going to be 50 soon and I'm noticing I'm having slight recall problems. Any supplement suggestions?

Is it worthwhile to take Low-dose Naltrexone prophylactically for improving immunity?; My daughter quit smoking but is now having a hard time quitting nicotine gum; I've been constipated the last 3 weeks. Any recommendations?

Sam Ingersoll, marketing director of Kalona SuperNatural, is a consumer advocate and educator with a focus on “Soil Sociology.” He offers a deep-dive on farming that produces nutrient dense food while restoring ecosystems. "Regenerative Agriculture" is easier on the environment and provides superior agricultural products. What is the difference between Conventional, Organic, and Regenerative farming practices? What is the difference between Heavily Processed vs Minimally-Processed food and/or raw whole foods including dairy? What should people look for on food labels that indicates Regenerative? What environmental, social, and economic problems are associated with conventional agriculture?

Dr. Hoffman continues his conversation with Sam Ingersoll from Kalona SuperNatural, an organic dairy brand that sources milk from regenerative, small family farms, about the health benefits of regenerative agriculture.