Mantalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business

Not all shame is bad. There is healthy shame and toxic shame. I breakdown the difference between the two and how each one shows up in our lives. I also talk about how healthy shame can turn into toxic shame. At the end of the episode I give you some journaling prompts to start working with your shame. Resources mentioned in the episode Healing The Shame That Binds You - John Bradshaw Men’s Weekend - connorbeaton.com/mens-weekend Get The Love You Want - bit.ly/GTLYW2019 Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to improve your sleep? I know I did. So I started doing research on how to improve my sleep and found that one of the fastest ways to do so was through sleep temperature regulation. So, I sought out some tools and resources to learn how to improve the quality, quantity, and comfort of my sleep. That’s when I came across Todd and the work his company is doing to change the way we sleep. This episode dives into the world of sleep and how we can make simple, yet effective changes in our day to have a better sleep. Todd also shares about the technology his company has created to improve our sleep, and I share some of my personal experiences after having gone on a journey to help improve my nightly siesta. ‘Todd Youngblood is a serial entrepreneur and currently Co-Founder and CEO of Kryo Inc. the maker of the chiliPAD. We are changing the way the world sleeps.  Successfully commercialized over 100 different product resulting in over $200,000,000 of retail sales.    If you want to try out the sleep products To

After some feedback from the ManTalks community, I share a favroite poem of mine and reflect on its meaning and insight into ones life. If you want to join me on a Men's Weekend. You can check it out and register here - https://connorbeaton.com/mens-weekend/  Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joseph Sheehey, a former NASA-contributing aerospace engineer, is now the Co-Founder and CEO of the leading cannabinoid wellness brand, Cured Nutrition — a trailblazing herbal supplement company with a mission of de-stigmatizing cannabidiol and returning human beings to their natural roots. Lo Bondi is a Women’s Trauma Coach and published writer, whose formal background in psychology and wealth of lived experience empowers her to now empower others. Her work focuses on breaking women free from their decade-old prisons and inviting the masses to step into their truth. Together, they’ve dedicated themselves to elevating consciousness on all fronts that, as a united human collective, breathe genuine happiness, health, and fulfillment. On their podcast, The JoeLo Show, this couple embodies their shared mission through honest, groundbreaking, and wildly entertaining conversations on topics often left in the dark.    Podcast - The JoLo Show - https://apple.co/2Cdd9zm   Website www.curednutrition.com www.lovegrown.m

Maintaining intimacy in a relationship is one of the foundational components to a long, connected, and fulfilling relationship. But how do we check in with our partner and make sure we both feel deeply connected, satisfied, and satiated in our relationship? So many things can get in the way of our intimacy, so my wife, Vienna Pharaon, and I created a simple way to check in with your partner on a regular basis and see where the relationship stands when it comes to the 7 Pillars of Intimacy. In this guide, you will rate yourself and your partner for each pillar.  Take into consideration how you are showing up when you rate yourself. Be honest. Are you putting in a half-assed effort? Could you be doing better? Or do you truly feel like you are mostly showing up and leaning in? What about your partner? Are they leaning in? Doing the work? Going the extra mile? Or are they playing small and avoiding the tough conversations? Either way, rate yourself and your partner. Share your results without debating or arguing,

Tired of hearing boring conversations about Men’s mental health? Want to hear the stories of 3 very different, but very powerful men who have battled with and learned to lead in this field? This episode focuses on real stories, from real men, about the challenges they faced, and the challenges their fathers faced before them. It is a deep dive into the inner workings of why men are in decline in many aspects, and talks about the real work we as men have in front of us to heal ourselves and our families. This episode features: Kevin Breel, Terry Real & Eldra Jackson.  Eldra spent 24 years in prison, but now is a leader in reforming inmates. Kevin Breel is a comedian who has openly talked about his depression. And Terry Real is one of the leading therapists with regards to men’s health after writing the NYT best selling book I Don’t Want To Talk About It: the hidden legacy of male depression. Boxers - http://bit.ly/saxxboxers Are you looking to find your purpose, navigate transition or fix your relationshi

Why a Man Won't Trust a Woman? Connor cuts right to the main point in any relationship why a Man can find it hard to trust a Woman. Ladies, there are some tips to for you to trust a Man. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

'Electronic music fans know Justin Boreta as member of The Glitch Mob, a beat-driven electronic group that has been touring for more than a decade. Boreta recently released an ambient album + collab project under the name Superposition, and has worked with Ram Dass and Alan Watts on guided meditations. Connect with Justin Website: boreta.net Intagram: @boreta Twitter: @boreta Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information

So many people have fears that get in their way from really feeling joy. Your ego may warn you of the changes you'll need to make to who you are to allow you to experience joy more frequently.  I talk about the ways in which you can step back into feeling a little bit more joy in your daily life.  Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott Johnston has worked in finance for 35 years. He’s a Yale graduate who has taught classes there. As an undergraduate, he was involved in campus fraternity and social life and self-published The Complete Book of Beer Drinking Games just after graduation. It has gone to sell over a million copies. Before Yale, Johnston went to the Buckley School in New York and to boarding school at Milton Academy. He lives in Bedford, New York with his wife and three children. Campusland: A Novel - https://amzn.to/2PNMAbN Connect with Scott Twitter: @SJohnston60 Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It help

In this episode I talk about the concept of letting the femanine win. Not from the standpoint of athletics or intellectual debates or emotional or sexual conversations. This isn’t about placating or dulling yourself down to allow the feminine to win. I’m talking specifically in the realm of conflict. I’ve seen this theme of the masculine getting caught in a cycle of needing to win or be right rather than understanding and listening. *Side note. I don't talk about Masculine as being male and feminine as being female. It's two different types of energies that all people have within them. We all have both masculine and feminine energies within us. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   

Scott A. Shay is a Co-Founder and Chairman of Signature Bank and a longstanding Jewish community activist. Shay started a Hebrew school, an adult educational program, and chaired several Jewish educational programs. He is the author of Getting our Groove Back: How to Energize American Jewry and has been thinking about religion, reason, and modernity since wondering why his parents sent him to Hebrew school. Scott's second book, In Good Faith: Questioning Religion and Atheism, has been recognized as one of the best books of 2018 by Mosaic Authors and earned a finalist award from National Jewish Books. Connect With Scott Twitter: @ScottAShay1 Facebook: www.facebook.com/ScottShayAuthor Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.

On this mini-episode Connor talks about depression. A topic that a lot of people have reached out about over the past few years, on this mini-episode it's about depression from a philosophical standpoint. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Austin is a social entrepreneur who educates individuals about the responsible and intentional use of psychedelics to catalyze personal transformation. His why is to inspire Western culture's adoption of microdosing as an entry-point to collective transformation. Because of his why, Paul founded two companies in the emerging psychedelic space: The Third Wave and Synthesis. His objective in starting both of these companies was to create accessible touch points for the intentional and responsible use of psychedelics. Due to the success of these organizations in resonating with mainstream culture, Paul has spoken at a number of tech and business conferences, including The Next Web, SXSW, and Tech Open Air. Typically, he speaks about the intersection of psychedelics, personal transformation, and professional success. The Microdosing Course - thethirdwave.co/microdosing-course Connect With Paul: Website - http://paulaustin.co Instagram - @paulaustin3w Twitter - @paulaustin3w Are you looking to find your purp

On this mini-episode, Connor talks about counter striking hopelessness. Because all of us in our life, at some point in our existence will suffer the heavy weight of carrying the heavy weight of hopelessness within our hearts, within our minds and within our soul. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Question The Rules edition, we take a deep dive into fatherhood. This episode looks at the challenges of modern fatherhood, the impact fathers have, dealing with grief and loss as a father, and challenging conversations with your kids on topics like porn, gender, and more. This episode features Elliot Hulse, John Wineland, and Hector Guadalupe. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more abo

If you want to unlock more of your potential and live your dream life it will come from knowing your own shadow parts. I talk about what it means to seek the shadow and give you some insight to start working with your shadow. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

R. Christian Minson is currently the Resident Director of the Breathwork Program at Rythmia Life Advancement Center in Guanacaste, Costa Rica. His credentials include: International Speaker, Best-Selling Contributing Author, Trainer, Coach, and Founder of Breathflow Wellness, a transformational holistic health business. Christian also spent 10 years as a monk, meditating and serving in search of the deeper meaning of life. Now he helps others achieve greater spiritual and emotional intelligence by integrating trauma, releasing limiting habits, managing emotions, and teaching others to find meaning in their own lives and work. Christian delivers inspiration and practical real-world tools that result in lower levels of stress, greater emotional awareness, and higher levels of fulfillment and performance.Christian shares his message and techniques through speaking engagements, 1-on-1 sessions, and public seminars. He has reached thousands of people across the globe, including Europe, Mexico, Canada, Costa Rica,

In this episode I talk about the lazy parts of ourself. I break laziness down into the 4 pillars of how to deal with it. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Connor interview an anonymously guest shares about his tumultuous relationship with his father and how that ties in to the challenges he’s facing now and has faced in his previous relationship. We talk about how he was lacking a role model to show him how to tend to and take care of his own challenges. How moving forward he can set boundaries and take care of his own needs. The episodes covers the shadow, repressed anger and how anger towards other people if often a projection of anger towards self. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, w