The Life Coach School Podcast With Brooke Castillo

Whether we know it or not, most of us have manuals that we have "written" for other people in our lives on what they should do and how they should behave. Most often these people are not even aware that these "rule books" exist, yet we expect them to follow the rules and get upset with them when they don’t. On this episode of The Life Coach School, you will learn how you can let go of all your rules and control attempts towards everyone you have manuals for and lead a life full of long-lasting and conflict-free relationships. Get full show notes and more information here: http://thelifecoachschool.com/11/

After ten years of depression Katie one day literally woke up from and saw the world in a completely different way, in a constant state of joy. Ever since, she has been teaching others the way she sees the world. Katie’s main goal in life is to show people how to stop suffering. Tune in to find out more about Katie’s teachings and her brilliant outlook on life and how you can apply this information to begin your journey to living free of suffering. Get full show notes and more information here: http://thelifecoachschool.com/10

This week, we will dig into what it really means to be here, now. I will explain how you can transform your thinking from thoughts like, “When I have this or that… life will be better,” to being able to enjoy the things you think you're lacking, right now. Don’t miss this episode full of inspirational ways to help you change your mindset and stop looking outside of yourself for what makes you happy. Get full show notes here: https://thelifecoachschool.com/9

On this episode, I will explain how feeling your negative feelings and emotions will allow you to experience your life at its fullest. You will learn how to take control of your emotions make them work for you, instead of avoiding them. You don’t want to miss this episode full of tools and actionable steps that you can use to start taking control of your emotions. You can find show notes and more information by clicking here: http://thelifecoachschool.com/8

The questions that we ask ourselves are most often the most powerful tools we can use in our lives; and if you are a coach, these questions are the best tools you can use with your clients. By asking the right high quality, empowering questions, we get inspiring and creative answers that will sometimes even surprise ourselves. You can find show notes and more information by clicking here: http://thelifecoachschool.com/7

On this week’s episode, I will reveal the characteristics of both, the victim mentality and vulnerability. Listen in to learn how you can overcome the victim mentality by experiencing vulnerability – regaining your integrity and power! Get full show notes and more information here: http://thelifecoachschool.com/6/

On this week's episode, I will explain exactly how fear works, why we are afraid to do important things in our lives, and how you can use it to your advantage. Listen in to learn valuable and actionable tips that you can start using today to help you create the life you deserve. Get full show notes and more information here: http://thelifecoachschool.com/5/

Every day we speak to people about their goals and how to succeed. However, most people never achieve their goals because they are afraid to fail. On this week’s episode we are talking about the importance of failing and learning how to fail. Get full show notes and more information here: http://thelifecoachschool.com/4/

On this week's episode, we're going to talk about how setting goals, believing in them, and achieving them allows us to remove the obstacles to understanding our greatness. Get full show notes and more information here: http://thelifecoachschool.com/3/

On today's episode, we are talking about exactly what it means to feel better, and how you are in control of those feelings. Get full show notes and more information here: http://thelifecoachschool.com/2/

We wanted to give you a chance to get to know us before you ever sign up for training, and we hope this podcast will give you the information that you need to lead you on a path of understanding. Get full show notes and more information here: http://thelifecoachschool.com/1/