The Life Coach School Podcast With Brooke Castillo

In this session, I asked 5 of my coaches, Katrina, Corrine, Stacey, Brenda, and Jody, to share their recent success in making $100,000 and beyond with their coaching business. I also asked them to give their best advice to new coaches and entrepreneurs who are working on reaching the 100k mark. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/186

On this episode of The Life Coach School Podcast, we dive into why goodbyes are difficult for us and why, at the same time, they are so necessary. Join me in this session as I share a simple-but-challenging process for saying goodbye to things in your home, your relationships, your jobs, and thoughts – those things in your life that no longer serve you and are holding you back. Get full show notes and more information here: https://thelifecoachschool.com/185

What it means to organize your mind, the main areas you need to focus on, and how you can get started with this process. Discover two powerful tools for focusing your mind to help you produce and contribute in a satisfying way and allow you to live a purposeful and conscious life. Get full show notes and more information here: https://thelifecoachschool.com/184

On this episode, I briefly go over what’s in How to Have a Better Life and teach you some of the most important concepts from the book. I show you the exact process for having a better life and explain how to overcome anxiety, create confidence, solve all of your problems, and manage your thoughts. Get full show notes and more information here: https://thelifecoachschool.com/183

The Life Coach School Podcast Special Edition - Mental Health

This week, you will learn about the distinction between overwhelm and burnout and why it’s so important to understand it. Discover what burnout really is and what causes it, as well as how you can avoid it in your daily life and work. Listen in to find out exactly when it is the right time for you to step back from the task at hand and take a needed break. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/182

On this episode, we take a deep dive into the power of being proactive and the immense benefits that you can expect from planning ahead and taking charge of your life. We explore how you can take the things that you deem “good” about procrastination and apply them in a way that leaves you more time and mental space than you have ever dreamed of. Get full show notes and more information here: https://thelifecoachschool.com/181

This week, I outline what I have experienced on my path to success and share tips and strategies that you can use to become a successful entrepreneur.  From lessons learned from my biggest failures, dealing with doubt and wanting to give up, to cultivating a mindset of a CEO of an effective company, I talk about everything you need to know to become successful in your business. Get full show notes, full transcript and more information here: https://thelifecoachschool.com/180

On this episode of The Life Coach School Podcast, we’re taking a look at what productivity is all about and, most importantly, what it’s not. I explain why “How long will it take?” is not the right question to ask yourself as I also walk you through some of the biggest time wasters that come up when you’re trying to accomplish something. Listen in for some actionable steps that you can start taking today to make your productivity easier and to help you use your time more efficiently. Get full show note and more information here: https://thelifecoachschool.com/179

On this episode of The Life Coach School, I want to share my personal coaching experience as a client, as well as some of the biggest takeaways and epiphanies I had with each one of my coaches. Having a coach changed my life because it helped me get the perspective I can't get from being inside my own head and my own life. And on this episode, I explain why coaching needs to be your priority if you’re the type of person who wants to grow. Get full show notes, transcripts, and more information here: https://thelifecoachschool.com/178

How to Be an Entrepreneur

Most people live in the constant state of giving up or they live in a state of busyness and burnout. On this episode, we take a deep dive into those two ways of living our lives and examine their traits and outcomes. We also look at the third option of productivity, creativity, and result-creation – the option that generates a life of contribution and satisfaction. Get full show notes and more information here: https://thelifecoachschool.com/177  

On this short but impactful episode, I share my theory on the human “betterness” scale and explain how ranking people in such a way is hurting you. Listen in to find out why you ARE good and worthy enough and why you need to work toward believing it. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/176

On this episode, we explore why your problems will never end, no matter what you achieve in life, and why it’s a good thing. I share what I do with my problems created by my mind in order to be present, how you can turn negative of your life into positives, how to create a clear path to your goals, and much more. Get full show notes, full transcript and more here: https://thelifecoachschool.com/175

This week, we explore the easiest way to create meaningful change in your life – by thinking from the perspective of your future self. No matter how old you are, you can create an incredible life ahead of you by living from your future, imagination, possibility, and inspiration. Tune in to discover how you can learn to be your future self and become your own best coach and mentor. Get full show notes and more information here: https://thelifecoachschool.com/173

This week, we go deeper into the topic of changing your past and look at how you interpret your past (anything that happened up until this moment) and use it to define yourself. This approach of focusing on your past is highly unproductive as it keeps you stuck in the same place. Listen in as I explain how you can begin defining yourself by your future instead of your past in order to create new results in your life. Get full show notes and more information here: https://thelifecoachschool.com/172

On this week’s episode of The Life Coach School Podcast, we’re taking a look at the key differences between conventional therapy and life coaching and the types of issues that are best suited for each approach. We look at the various types of therapy methods and types of professionals that help people treat mental health conditions, and go into whom life coaching is for and what it can do for your life. If you’re not exactly sure whether you need a therapist, a life coach, or both, this episode is for you. Tune in to discover why you absolutely must invest in your mental health and what each one of the perspectives can offer. Get full show notes and more information here: https://thelifecoachschool.com/171

In today’s society, we have an incredible amount of options for everything – food, drink, entertainment, jobs, business, marketing, shopping… you name it. It’s a beautiful thing. However, a lot of people feel overwhelmed by the number of options available and often get paralyzed, unwilling to make a choice and move forward with their life. They use this idea of overwhelm as an excuse not to do what they are meant to do in the world. Listen in as I explain what you can start doing today in order to remove overwhelm and confusion from your life and achieve peace and freedom to get exactly what you want. Get full show notes and more information here: https://thelifecoachschool.com/special-edition-overwhelm

On episode 170 of The Life Coach School Podcast, I’m excited to talk about and share the work of the great American philosopher, bestselling self-help author, and a motivational speaker, Wayne Dyer. Over the course of his career, Wayne wrote more than 40 books, including 21 New York Times bestsellers, created countless audio and video programs, and appeared on thousands of television and radio shows. Join us as I share some of Wayne’s unforgettable wisdom from his books. I highly recommend that you pick up any of them if you haven’t yet read them. They WILL change your life! Get full show notes and more information here: https://thelifecoachschool.com/170

Recently I read an amazing book, The Last Word on Power, which completely blew my mind… On this episode, I talk about some of the important points from the book that stood out to me and truly changed my lens on the world and the human experience as a whole. Get full show notes and more information here: https://thelifecoachschool.com/169