The Life Coach School Podcast With Brooke Castillo
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 278:54:08
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Sinopsis
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Episodios
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Ep #309: Emotional Suffering
27/02/2020 Duración: 29minIn today’s episode, we’re diving deep into emotional suffering and why we create pain around our pain. In our modern lives, we’re called on to evolve in this new way. We don’t need to just survive; we need to thrive. And learning to stop suffering is a huge part of that. Get full show notes and more information here: https://thelifecoachschool.com/309
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Ep #308: Working as a Coach
20/02/2020 Duración: 40minIn this episode, we’re chatting about whether you have to be an entrepreneur to be a coach, what it’s like coaching for us and other schools, and how you can coach while keeping another full-time job. If you’re waiting for a sign or permission to become a coach, then this is it! Get full show notes and more information here: https://thelifecoachschool.com/308
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Ep #307: Making 100k as a Coach
13/02/2020 Duración: 37minIn this episode, you’ll hear from coaches who have been in the business less than a year and others who have been around a bit longer. Each of them had their own mental obstacles to overcome on the way to $100K – but all of them used perseverance and massive action to set & achieve their goals. Get full show notes and more information here: https://thelifecoachschool.com/307
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Ep #306: Monday Hour One
06/02/2020 Duración: 29minToday I want to share the Monday Hour One process that we use at the Life Coach School and beyond. Monday Hour One is an approach to time management that can transform not only how much you get done, but your commitment to yourself. Joining me today to talk about Monday Hour One are two amazing productivity experts and coaches – Lauren Cash and Tyson Bradley. Get full show notes and more information here: https://thelifecoachschool.com/306
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Ep #305: Stop Tolerating
30/01/2020 Duración: 28minIn this episode we’re diving deep into why we buffer and what we’re tolerating. We’ll talk about why your capacity to respond to life is lower when you’re buffering, and what all those things you’re tolerating have to teach you. And we’ll chat about what happens when you stop buffering, and what you’ll need to do next. Get full show notes and more information here: https://thelifecoachschool.com/305
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Ep #304: Being Selfish
23/01/2020 Duración: 24minI wanted to address the idea of selfishness in this episode because I think a fundamental misunderstanding holds a lot of people – women especially – back. When we don’t take care of ourselves, we’ll never live up to our potential as the most powerful contributors we can be. It’s time to update our common definition of selfishness – or replace it with the idea of self-care once and for all. Get full show notes and more information here: https://thelifecoachschool.com/304
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Ep #303: Cultivating Power
16/01/2020 Duración: 30minIn today’s episode, I’m talking about how to cultivate your power and why power must be creative rather than destructive. I’ll tell you how you can learn to define power for yourself, why peace and compassion are some of our most powerful traits, and what you can do to practice feeling powerful every day. Get full show notes and more information here: https://thelifecoachschool.com/303
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Ep #302: Midlife Awakening with Suzy Rosenstein
09/01/2020 Duración: 38minI’ve got Suzy Rosenstein, the Midlife Coach, with me on today’s episode to talk a bit about midlife and the huge opportunities it contains. We’re chatting about why so many of us are shocked by the sense of loss we feel when kids move away, why we have to reassess midlife, and why there is so much room for joy and rediscovery in this stage of life. Get full show notes and more information here: https://thelifecoachschool.com/302
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Ep #301: What I’m Doing in 2020
02/01/2020 Duración: 30minThings have grown and changed a lot over the past year, and now I’m excited to focus on helping my coaches reach new levels and learning to be a better manager. Listen in for more on what I’ll be working on in both the business and personal realms and what you can expect from me and all of us here at The Life Coach School. Get full show notes and more information here: https://thelifecoachschool.com/301
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Ep #300: Taking Action 2.0
26/12/2019 Duración: 34minIn this episode, I talk a bit about the journey to 300 episodes of the podcast. Then we dive into episode 1, which is all about why you aren’t taking action. We talk about The Model, why you can’t just will yourself into changing your habits, and why it’s so much easier to change once you understand how your thoughts create your actions. Get full show notes and more information here: https://thelifecoachschool.com/300
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Ep #299: Great Teachers
19/12/2019 Duración: 38minIn this episode, I’m focusing on the teacher-student relationship and highlighting what makes great teachers so special. We’ll talk about how to be a great teacher and an attentive student. I’ll also spotlight some of the incredible teachers in my life who I’ve learned so much from over the years. Get full show notes and more information here: https://thelifecoachschool.com/299
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Ep #298: Talent Stack
12/12/2019 Duración: 38minIn this episode, I’m talking about the talent stack that will help create the life you want. I’ll walk through each of the five skills that I’ve found to be essential for our mental health and our ability to turn our ideas into reality. And I’ll also talk about the changes I’ve made to Self Coaching Scholars 2.0, which has been completely revamped for 2020. Get full show notes and more information here: https://thelifecoachschool.com/298
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Ep #297: Adversity Quotient
05/12/2019 Duración: 32minIn this episode, I’ll ask you some tough questions about how you handle adversity and what you can do to become more resilient in the face of life’s challenges. We’ll talk about the key difference between the challenges you choose and those that are forced on you, and why adversity is a key ingredient for any major success. Get full show notes and more information here: https://thelifecoachschool.com/297
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Ep #296: Want Match
28/11/2019 Duración: 29minWhat happens when you ask for what you want? Does your partner say, “Sure – I want to do that too!” Or do they say, “Thanks for telling me, I’m happy to do that.” These are all different scenarios of the Want Match, today’s concept. I’ll tell you what Want Matches are, how they work, and how they can take the pressure off your partner and help you get your needs met by a wide variety of people in your life. Get full show notes and more information here: https://thelifecoachschool.com/296
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Ep #295: Pain Now or Later
21/11/2019 Duración: 33minIn this episode, I’m talking about why we learn to buffer our pain and how, as adults, we need to process our pain. We’ll dig into the affect unprocessed pain has on our lives and how you can start allowing the pain in. And I’ll tell you how your life can expand when you allow yourself to feel pain, and some things that can make it easier to accept. Get full show notes and more information here: https://thelifecoachschool.com/295
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Ep #294: How Are You Feeling?
14/11/2019 Duración: 30minToday I’m talking about the question “how are you feeling?” and how it can change your relationships. We’ll also talk a bit about what this question might bring up for people, why it might be a little uncomfortable to ask, and why it’s totally worth it anyway. And I want you to play with asking this question of others and of yourself. Get full show notes and more information here: https://thelifecoachschool.com/294
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Ep #293: Entrepreneurial Management with Kris Plachy
07/11/2019 Duración: 49minI’m so excited for this episode of the podcast. I get to have a conversation with one of my dearest friends, Kris Plachy, about one of our favorite topics: common mistakes entrepreneurs make when they’re building their companies. I’m sharing three of the biggest mistakes I’ve made while building The Life Coach School, and Kris talks about three of the most common missteps her clients make. Get full show notes and more information here: https://thelifecoachschool.com/293
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Ep #292: Working Retreat
31/10/2019 Duración: 37minIn this episode, you’ll hear about my recent working retreat; where we hosted the retreat, why we hired a chef for the whole weekend, and the role downtime played in our writing process. I’ll also talk about why I liked writing in a group over writing on my own, and how you can implement some of what we did this weekend in your own writing practice. Get full show notes and more information here: https://thelifecoachschool.com/292
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Ep #291: How Greed
24/10/2019 Duración: 29minIn this episode, we’re diving deep into the concept of how greed and the importance of taking responsibility for your own process and success. If you determine your own how, you’re building a skill that will serve you in every area of your life. You’re willing to experiment, fail, and try again and again. Get full show notes and more information here: https://thelifecoachschool.com/291
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Ep #290: Why You Drink with Rachel Hart
17/10/2019 Duración: 43minIn today’s episode, Rachel Hart and I are talking all about the urge to drink, how and why we both stopped drinking alcohol, and why the key to changing your relationship with alcohol is learning to manage your mind. We also talk through some of the common obstacles people come up against when trying to take a break, and how to take a break from drinking that actually addressing the root causes of your desire. Get full show notes and more information here: https://thelifecoachschool.com/290