Natalie Sisson's Quest For Freedom - Experiments In Personal, Financial, Physical, Business, Relationship And Financial Freed

Welcome, my friend, to a journey of self-discovery and empowerment.In this episode, we're embarking on a journey to discover the power of core values and living them to navigate life with intention and purpose.If you've ever felt lost or off-track in life, unsure of where you're headed or what your purpose truly is, then this is for you.I'll be delving into the importance of understanding, defining, and living by your core values—those deeply held beliefs and principles that serve as your guiding maps toward your ideal destination.And here's the exciting part!I'm taking you behind the scenes of part of a session in my live group coaching program, Momentum, where we're helping individuals 10x their lives over 10 weeks.I focus on identifying core values—a three-part process that offers profound insights into self-discovery and alignment.So, whether you're new to the concept or seeking deeper understanding, join me as we uncover the transformative potential of core values and learn how they can navigate us throu

Did you know you are meant for more?! Yes you are gorgeous. I'm honored to have Jo Bendle to tell you why, and as my guest for this first interview episode of the LifePilot podcast!Our journey together spans over a decade, filled with growth, transformation, and the pursuit of our dreams.Jo Bendle, a beacon of inspiration in the online space, describes herself as "just a girl going after her dreams, figuring it out as she goes, and sharing what she learns along the way."From the early days of stepping into the online world to building a thriving business, Jo's journey has been one of constant evolution and self-discovery.Throughout the years, Jo's path has been marked by significant life decisions, from blowing up her life in the UK to becoming an honorary suitcase entrepreneur to settling into her dream lifestyle in Spain.Along the way, she's honed her skills as a productivity coach, evolved into a business coach, and developed a methodology called "Meant for More" to help others realize their potential and

Everyday we are plagued by what I call 'Life Admin'. The realities of living your everyday life like cleaning, sorting, decluttering, organising and endless decisions. How much is all of that costing you both energy, time and monetary wise?I'd suggest a LOT.So today I want to share strategies for managing your life admin on a budget, or better put I'm giving you a lifestyle hack to get more work done that you don't want to do, for free.This episode focuses on how you can enlist more help, whether free or paid, to shape the life you desire and gain freedom by outsourcing life admin tasks. In particular I share how we stategically utilize WWOOFers, individuals who work in exchange for accommodation and meals, to manage tasks we can't prioritize or lack time for.Between us, Josh and I manage three businesses together while also raising our energetic son, Leonardo, and living on a 10 acre lifestyle block. Maintaining our lifestyle property is a continuous endeavour, with endless chores like gardening, tree prunin

Are you feeling like your life is off kilter? Are you putting a ton of attention into some areas of your life and ignoring others? If so it is time you conduct a Life Audit so you can achieve a balanced existence.Before you tell me balance isn't possible, it's actually essential for your mental well being because this is underpinned by finding levels of meaning within your daily tasks and activities.If a lot of your life is out of balance, then you're not going to be satisfied, you're not going to be fulfilled, and you're not even going to have your basic psychological needs met.In short, you're not going to be happy.While I'm not an advocate for saying that you can have a 10 out of 10 balanced life across all areas, you can be way more consciousness about what is holding you back, which areas of your life are going great, and which ones you want to put more effort and time into and prioritize to feel like you are living your best life!So, how do we actually figure out where we're out of balance? How do

If you have a love/ hate relationship with goal setting then let me introduce you to the powerful 'Be, Do, Have' model and how it can help you achieve your goals like no other method.In this episode I explore the concept of 'being' and how it relates to taking action ('doing') and ultimately attaining what you desire ('having').You will learn:Why the Be, Do, Have model is essential for achieving what you want in lifeThe reason why this model changes everything when it comes to goal settingThe benefits of the Be, Do, Have model and who it applies to bestReal life examples of when I've used this model to great success Hosted on Acast. See acast.com/privacy for more information.

I am a firm believer in the magic formula of energy in equals energy out.It’s simple. And it works.And I’m seeing it firsthand for myself again.After a little break from focusing on it, I just love the power of what can happen.In this episode you will learn:The concept of energy you invest in various aspects of your life directly influences the outcomes you receive.How focusing on positive thoughts and intentions can attract similar positive experiences.Why positive beliefs coupled with wholehearted effort lead to successful outcomesThe importance of adapting to change, giving oneself grace, and recognizing shifts in identity.The power of consistency as a tool for shifting mindset and attracting positive energy.Head here for full shownotesWant a method for turning your dreams into reality. Checkout LifePilot Hosted on Acast. See acast.com/privacy for more information.

It's a New Year and you might have all the motivation in the world and resolutions you want to fulfil, but the key to you making real change in your life this year is about creating habits that stick.I find the power of habits fascinating. They can create profound change in your life once you understand how they work and how to make them stick.Of course you want to create habits that positively impact your life as you can equally get into bad habits that are hard to break.So this episode is going to uncover how to avoid that and instead become the person you truly want to be and untap your potential.In this podcast, you will learn:1. The concept of habits and their potential to transform your life.2. The importance of motivation in making habits stick.3. Tips for restructuring your environment to support your habits.4. The significance of celebrating your wins and building a sense of belief.5. Planning ahead for obstacles and maintaining your habits even during interruptions.6. How to evaluate and adjust your

What are you going to stop doing? What are you going to start doing and what are you going to continue doing in 2024?This is a great reflection tool often used in the agile industry and for creating high performing teams, but equally as powerful when used for self reflection. The "stop, start, continue" feedback model can be used to guide your self-evaluation by asking yourself what you should stop doing that may hinder your progress, what you should start doing to help you achieve your goals, and what you should continue doing that is working well.In this episode I share how to use it across all six areas of your life, what I'm stopping, starting and continuing in 2024. Plus I kick off with how this podcast is only going to get better this year thanks to feedback from you!If you want to start living your best life this year, understanding how to set powerful goals and intentions, creating better habits that serve you, and stepping into who you truly want to be to design your ideal life and live it,

It's my favourite time of the year, no not holidays, but the time you choose your word of the year. The one that you want to encompass your entire year, your guiding north star.This is a simple yet powerful exercise to do to stay true to your values and your intentions in the year ahead.In this episode I share mine, how to go about finding yours and then how to use it for best effect.Head across to lifepilot.co/32 for full shownotes, links to some excellent books and a powerful Mel Robbins workbook plus full summary written notes of this podcast. Hosted on Acast. See acast.com/privacy for more information.

I am so excited to talk about the power of questions to ask yourself to find the gold in 2023.When you take time to reflect on what the year was really like for you, across all the important areas of life, you can get some stunning takeaways, lessons learned and perspective on everything.So in this episode I share 18 questions that will lead you on a gold hunt and to find some real gems in the year that was.In this episode, you'll learn:The power of reflection and the importance of looking back on the past year18 powerful prompts and questions that will guide you through your reflective processWhy reflecting on both positive and challenging experiences helps you shape a better futureFull episode and shownotes over at https://lifepilot.co/31Get a copy of the one-page business plan for free at lifepilot.co/bizplan.Three ways that I can help you get momentum right now.The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said, I maybe should have renamed Momentum. Check it out at

It is that time of the year when I am excited to share with you what went well in 2023, what I'm immensely proud of, what I'm celebrating, and what could have gone better.I think this is really important to look back on because that is where you will find the hidden gems, the gold that you can take the best of into 2024 and say sayonara to and leave the rest, the crap, and all that stuff behind in 2023.So long as you learn the lesson.So without further ado, I'm going to share with you nine things that I'm really proud of this year and three things that I want to improve.In this episode, you’ll:Discover the hidden gems about my personal and professional wins in the year 2023Uncover how I personally take the silver linings and learnings from any challengesWhy it's important to reflect on what went well and what didn't so you can make real change in the New YearFull episode and shownotes over at https://lifepilot.co/30Get a copy of the one-page business plan for free at lifepilot.co/bizplan.Want to join me on a

Do you think that you can fit your dream business plan into just one page and actually make it work for you?Well, I'm going to challenge you that you absolutely can if you use my one-page profitable business plan template.Get ready to unlock the secrets of efficient business planning and embrace the clarity, focus, and joy that come with a one-page strategy.Plus I reveal my 2024 business plan, goals and strategies so you can come along for the ride. In this episode, you’ll:The advantages of condensing your entire business strategy onto a single page which provides daily clarity and focus.Five essential questions that serve as the foundation for effective business planningExplore how to project your income, expenses and more importantly profit for your goalsUnderstand how to apply the one-page business plan template to your own entrepreneurial journeyLearn what goals and strategies I intend to implement in my business for 2024Full episode and shownotes over at https://lifepilot.co/29Get a copy of the one-

I love a good book and I hope you do too.Do you know what I love more than a good book?Several good books. And even more than that, books specifically target your mindset and motivation.I've curated a list of my absolute favorites, and I can't wait to share the wisdom, motivation, and pure joy these authors brought into my life. In this episode, you’ll learn:Understand how books serve as powerful catalysts for reshaping your mindset.Gain insights into how these books personally influenced my mindset and motivation.Key takeaways from these 11 transformative booksFull episode and shownotes over at https://lifepilot.co/28Three ways that I can help you get momentum right now.The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said, I maybe should have renamed Momentum. Check it out at LifePilot.co. Join my brand new group coaching program called Momentum starting January 15th. Give me 10 weeks to 10X your life and finish your year strong. You'll get the full details the

Have you ever done a biz audit to truly figure out exactly where you've had your most success?What's working well for you, and what you could probably get rid of completely so it wouldn't affect a thing?In the ever-evolving world of entrepreneurship, it's easy to get caught up in the daily grind of running a business.We often find ourselves chasing the next big idea, the latest trend, or striving for the next milestone.However, amidst the hustle and bustle, we sometimes forget to look back, reflect, and mine the treasures that lie within our own entrepreneurial journey.In this episode, you'll learn:Conduct your own business audit and discover the hidden gems within your experiencesHow to celebrate your successes, identify what's working well, and let go of what doesn'tTo take your business to the next level through opportunities such as new products, services, or strategiesFull episode and shownotes over at https://lifepilot.co/27Three ways that I can help you get momentum right now.The first off is obviously

If you're someone who has never worked with a monthly goal setting process, or feels any goal setting process is restrictive and not in flow with who you are, then this podcast is for you.It's also for you if you've always wondered how the heck do you figure out what you should be focusing on each month and what's important to you.If you have no idea around that or you've just found goal setting a tricky thing to do, I've got your back with our 3 step goal setting process!In this episode you'll learn:The key to understanding where you're at in life vs where you want to beWhy consistency and reflection are key to any goal setting processHow to use our 3 step goal setting process to become focused on what mattersThe exact goals I set in October and how they turned outWhat goals I set for the month of November and how they tie into my big pictureFull episode and shownotes over at https://lifepilot.co/26Three ways that I can help you get momentum right now.The first off is obviously LifePilot, our beautiful tool

Are you an entrepreneur who's seriously been thinking about getting a job, because let's face it times are tough and you've had enough?Perhaps you're in a role that was entirely remote during Covid and you've learned that you're totally ready to start your side-hustle or take the leap into a new business.It's a trend I'm personally seeing a lot of my entrepreneurial friends take in the last six months and I think it's a great move. Why? Because they're embracing the freedom of choice.To choose work that suits you, your lifestyle and what's important to you. Embracing change and choosing certainty over risk to go into a job is totally natural. Alternatively choosing to take a big leap over security and leave your job is too.In this podcast I share the pros and cons of both entrepreneurship and being an employee and why either might just be the perfect fit for where you are right now in life.In this episode you’ll learn:How to embrace work that allows you to live a rich, fulfilling life that is uniquely yoursHo

The elusive work life, family life, and self balance. Is it actually possible? I'm going to say that what you actually want to aim for is integration, not balance. Integrating all the areas of life in a way that feels good to you. Where sometimes you put more emphasis on relationships and health, and other times on family and income.In this episode I dive into how I'm juggling two businesses, a toddler, married life and self care and some methods, tools and resources on how you can find your flow and live your best life.In this episode you’ll learn:Why balance isn't the key to living a great lifeHow to integrate all the beautiful facets of your lifeSetting clear boundaries with yourself and prioritising what mattersHow to grasp the intricate harmony between your aspirations, loved one's needs, and work demandsFull episode and shownotes over at https://lifepilot.co/24Three ways that I can help you get momentum right now.The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said,

Are you looking to become the most creative version of yourself? Would you like to boost your creativity in your daily life and work?If so, then this is the episode to help you unlock those hidden creative gems within you and unleash your inner artist, innovator, and dreamer.In this episode you’ll learn:What creativity is and what it can mean to youHow to explore the facets of creativity in your day to day life and workThree practical exercises to get your creative juices flowingFull episode and shownotes over at https://lifepilot.co/23Three ways that I can help you get momentum right now.The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said, I maybe should have renamed Momentum. Check it out at LifePilot.co. Join my brand new group coaching program called Momentum starting January 15th. Give me 10 weeks to 10X your life and finish your year strong. You'll get the full details there.And thirdly, if you prefer the art of one-to-one coaching, that is holistic life and b

Today, we're diving headfirst into the captivating world of the psychology of money. It's all about understanding your relationship with wealth and how it can profoundly shape your life.So, find your favorite cozy spot, maybe a cup of tea or coffee, and let's embark on this insightful journey together.In this episode you’ll learn:The Power of Your Money Mindset and your relationship with wealthThe common money story, beliefs and attitudes that shape our financial journeysWhy financial self awareness is key to to building a healthy relationship with moneyHow to identify which stage of life you're in and your financial priorities The four financial triggers that impact your financial decisionsThree key strategies that can improve your financial habitsFull episode and shownotes over at https://lifepilot.co/22Three ways that I can help you get momentum right now.The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said, I maybe should have renamed Momentum. Check it out at Li

How often do you find yourself caught up in the chaos of daily life? Your mind racing from one thought to the next? Yeah, I happen to know this very well. It happens to the best of us. But what if I told you that there's a really powerful tool that can help you find calm amidst the storm? It's called mindfulness.So on today's episode of the life pilot podcast, we're diving deep into the practice of mindfulness, a powerful tool for finding that inner peace and harmony we all crave. It's all about finding that inner peace and harmony we all crave.You'll learnThe Magic of Mindfulness and discover why it truly mattersHow you can start integrating mindfulness into your lifeFull episode and shownotes over at https://lifepilot.co/21Three ways that I can help you get momentum right now.The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said, I maybe should have renamed Momentum. Check it out at LifePilot.co. Join my my brand new group coaching