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Josh Radnor (How I Met Your Mother, HappyThankYouMorePlease, Liberal Arts) - on acting, spirituality, creativity & much more.for full shownotes & links to everything mentioned look below...I've been recording this podcast in my bedroom since 2013. I've recorded over 150 hours of conversation, connected with people all over the world, and made real life friends through my guests and listeners. I've gleaned an abundance of wisdom from the diverse group of guests I've had the opportunity to uninterruptedly speak with people I deeply admire and respect, getting to ask them anything I was curious about, an opportunity I don't take for granted. At 22 years old, freshly out of college I never would have imaged how much a purely creative passion project would mean to me almost four years later or how it would have grown.I feel like a completely different person now at 26 to who I was back then when I started but one thing remains, my favorite movie is still a movie my college boyfriend showed me in 2010 calle

FULL SHOW NOTES + JOURNALING EXERCISE : here Ongoing Notes: -Sign-up for the my newsletter with updates and links to cool things I'm exploring! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it!Love the Show? Give us a 'High-Five' and help support the pod: -DONATE TO THE SHOW! Or shop on Amazon with this link to help us out. -Leave a review on iTunes & subscribe to the show!Notes from the show: -Simi's Website | YouTube | Instagram | Twitter | Facebook -Simi’s article on her experience with pregnancy in Refinery 29 -Wanting more info on Hyperemesis (what Simi had during her pregnancy)? -Want a free consultation with Simi?-Simi's Nourished Body + Nurtured Life Fall Workshop Series she has this fall.-Past pod episodes with Simi! Episode 94 & Episode 75 Show Sponsors: The Liberated Movement MethodMy best friend Amanda has created an incredible 6-week online course that I'm super stoked to share with you and also take with me on

BOOKS:: -Falling Upward by Richard Rohr -Experiments in Truth by Ram Dass  (I can't wait to go to Ram Dass's retreat in Hawaii this December. Anyone else going?) -I love listening to my books via Audible. You can also grab your first book with them for free. MOVEMENT // FITNESS: -Pilates with my best friend Amanda + her new online course Liberated Movement. Registration opens today and early bird prices ends on October 7th. PODCASTS:: -Best of Friends with hosts Erin Mallory Long, and Jamie Woodham THINGS I'M WATCHING:: -Don’t think Twice (movie) -Other People (movie) -James White (movie) -Stranger Things (awesome show on Netflix I've mentioned a ton over the past couple months... it's so good) BEAUTY::  -I'm super into the the brow tips from Striiike Salon in LA. Check out their feather brow method. They even have a Spotify playlist I've been listening to. -Here's a R29 interview with them, they are way cool. MUSIC:: -Before the World Was Big by Girlpool -Up & Up Remix by Coldplay + Freedo FOOD:: -Tacos

Gabrielle Bernstein has been my friend and mentor for over 4 years now. She's the real deal, helping people all over the world with her books and lectures, but the thing I admire most about Gabby is how much she truly loves what she does. Her passion for her work is what's most inspiring to me. I hope she never stops writing and creating and I really don't think she will. This book The Universe Has Your Back (out today!) is super timely with everything going on in the world. There's a worldly need for growth beyond our own personal development onto how we're going to navigate the tumultuous times we're living in. In today's episode Gabby talks about why this book was the most challenging to write and took double the amount of time than her pervious books, where the idea for the book came from, and how this book is different from her previous books. Enjoy my candid conversation with Gabby. FULL SHOW NOTES : here Ongoing Notes: -Sign-up for the my newsletter with updates and links to cool things I'm exploring!

FULL SHOW NOTES : here Ongoing Notes: -Sign-up for the my newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! Love the Show? Give us a 'High-Five' and help support the pod: -DONATE TO THE SHOW!  -Leave a review on iTunes & subscribe to the show! Events:  GET UPDATES ON EVENTS ON THE FACEBOOK GROUPNotes from the show: -Lexi's Website | Facebook | Instagram | Twitter | YouTube | Tumblr -Lexi's podcast Love Alexi -Dating Apps we mention: Raya, Bumble, Tinder -My signature fragrance, Wonder, that I sent her. -Books we mention: The Artists Way, The Untethered Soul, I Suck at Relationships So You Don’t Have To -Movies we mention: An Unmarried Woman, Broken English -Alexi talks about listening to Erin McGathy's Pod, 'This Feels Terrible' -Journaling Exercises I suggest for Alexi from Let It Out: #1 Morning Dump & #3 The Getting Started PagesShow Sponsors: Amazon.comWant to support the show by doing what you are already

FULL SHOW NOTES : here Ongoing Notes: -Sign-up for the my newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! Love the Show? Give us a 'High-Five' and help support the pod: -DONATE TO THE SHOW! -Leave a review on iTunes & subscribe to the show! Events:  GET UPDATES ON EVENTS ON THE FACEBOOK GROUPNotes from the show:-Lazlo's Website | Facebook | Instagram-Meaningful Simplicity

FULL SHOW NOTES : here Ongoing Notes: -Sign-up for the my newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! Love the Show? Give us a 'High-Five' and help support the pod: -DONATE TO THE SHOW! OR make your next Amazon purchase with this link -Leave a review on iTunes & subscribe to the show! Events:  GET UPDATES ON EVENTS ON THE FACEBOOK GROUPNotes from the show: -Bethany Websters' Website | Twitter | Facebook | Online Course -Bethany's blog post on The Mother Wound explaining what it is -Pete Holmes podcast with Grace Helbig — great convo about parents and adult children -Master of None — "Parents" episodeJournal exercises to do to heal the mother wound:Journal about your mothers beliefs. What does she believe? What beliefs did she teach you or did you absorbed subconsciously?Journal around the interactions you have with you mother. Write down all the ways being around your mother brings you stress. Is it at holida

FULL SHOW NOTES : here Ongoing Notes: -Sign-up for the my newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! Love the Show? Give us a 'High-Five' and help support the pod: -DONATE TO THE SHOW! OR make your next Amazon purchase with this link -Leave a review on iTunes & subscribe to the show!  Events:  GET UPDATES ON EVENTS ON THE FACEBOOK GROUP Notes from the show: -Steve's & Michelle's Website | Twitter | Facebook | Instagram -Books we mention: Big Magic by Elizabeth Gilbert & The Secret by Rhonda Byrne -Past pod episode on TM Mediation 

FULL SHOW NOTES : here Ongoing Notes: -Sign-up for the my newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! -Yay! DONATE TO THE SHOW!   | Amazon link Events: --GET UPDATES ON EVENTS ON THE FACEBOOK GROUP--Notes from the show: -Audra's YouTube | Instagram -Audra's favorite: Sweet Potato Banana Mash -Minnesota Starvation Experiment  -Carly Morgan Gross introduced me to Audra -- her past episodes here + here. -I know I said Natalie MacNeil would be on this week (don't worry she is still coming up on the pod soon) but if you need a fix check out her old episode here. 

FULL SHOW NOTES : here Ongoing Notes: -Sign-up for the my newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! -Yay! DONATE TO THE SHOW!   | Amazon link Events: --GET UPDATES ON EVENTS ON THE FACEBOOK GROUP-- Notes from the show: -Galia's Website | Facebook | Twitter | Instagram |Periscope | Pinterest -Galia's book Radical Self Love -Jessica Ortner explains EFT Therapy and Tapping on episode 018 -Where to start with style ideas?? Pinterest! -Recommended readig from Gala --> Dangerous Angels Book Series

FULL SHOW NOTES : here Ongoing Notes: -Sign-up for the my newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! -Yay! DONATE TO THE SHOW!   | Amazon link Events: --GET UPDATES ON EVENTS ON THE FACEBOOK GROUP--Notes from the show: -Talia's Website | Facebook | Twitter | Instagram | YouTube | Pinterest -Talia's my free "get the plant party started!" guide  -Daily Green Smoothie video Talia mentions in the episode -For those that want to easily and not-suck-ily eat more plants -- her awesome plant-party coaching info. - Podcast episode with Emily Nolan where we dive deeper into the topic of food energetics - Christy Harrison's past pod episodes: Season 3 & Season 4 - Natural Calm Magnesium which Talia uses in her evening routine -Sick In The Head -- book by Judd Apatow

Welcome to episode 9 of my podcast mini series Katie WONDERS. In these episodes I share all the things I've been exploring and loving over the past month. You can read more about the concept in this post where I explained it. I'm really so grateful for YOU (all my listeners).  Do you like these episodes? Any categories I'm not covering? Have favorite parts? I'd love to hear your feedback. There are lots of ways to share your thoughts and ideas about the pod:: Leave a review on iTunes or Stitcher or Google Play or any other pod player you use. Send me an email telling me your thoughts, what you are loving, what you want to see more of... Join the Facebook Group for the podcast here and post your thoughts there. Give me a shout on social media (@katiedalebout) with ideas, feedback, and more. The links and notes for everything I mentioned in this episode are below. If you have any questions, things you want to share with me or just want to say hi the best way to do that is to join the extended convers

This week I have a fellow podcast host Elizabeth DiAlto in the guest seat on my podcast. She's such an intuitive, feminine, smart woman so I was excited to get to know her more through this conversation. We discuss a wide range of topics that relate to femininity and womanhood and just becoming and being the best version of yourself. Our tangential conversation touches on sensuality, relationships, embracing the feminine within you and being a woman in this world. FULL SHOW NOTES : here Ongoing Notes: -Sign-up for the my newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! -Yay! DONATE TO THE SHOW!   | Amazon link Events: -August 6th (Saturday) LIVE Podcast Episode with Davida & Nikky in Toronto - TICKETS HERE & Facebook RSVP HERE -E-BOOK SALE for Let It Out: A Journey Through Journaling happening until August 8th --GET UPDATES ON EVENTS ON THE FACEBOOK GROUP--Notes from the show: -Elizabeth Dialto's Website | Facebo

FULL SHOW NOTES : here Ongoing Notes: -Sign-up for the my newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! -Yay! DONATE TO THE SHOW!   | Amazon link Events: -August 6th (Saturday) LIVE Podcast Episode with Davida & Nikky in Toronto - TICKETS HERE & Facebook RSVP HERE -E-BOOK SALE for Let It Out: A Journey Through Journaling happening until August 8th --GET UPDATES ON EVENTS ON THE FACEBOOK GROUP-- Notes from the show: -Beth Stelling's Website | Facebook | Twitter | Instagram -Beth's comedy albums on iTunes -Pete Holmes Podcast (my fav!) is where I first heard of Beth -Valentines day episode with Semi & Tim (bageltine!) -Some books we mention: Liz Gilbert’s Big Magic & Hunger Makes Me A Modern Girl -Music we mention: Adele’s Album 25, Selena Gomex (Good For You) & Sia (Alive) -Movies we mention: Ms. Doubtfire & the Amy Winehouse DocumentaryShow Sponsors: -- Northbook Journals --If you've been to an

FULL SHOW NOTES : here Ongoing Notes: -Sign-up for the my newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! -Yay! DONATE TO THE SHOW!   | Amazon link Events: -July 22-24 join me at the Barefoot & Free Festival where I'll be leading a groovy workshop: 'Make Your Body Your Masterpiece, Not Your Life' - August 6th (Saturday) LIVE Podcast Episode with Davida & Nikky in Toronto - TICKETS HERE & Facebook RSVP HERE --GET UPDATES ON EVENTS ON THE FACEBOOK GROUP--Notes from the show: -Linda Bacon's Website | Facebook | Twitter -Linda's books Health at Every Size & Body RespectShow Sponsors: -- Escape Diet Prison with Anne-Sophie Reinhardt -- Anne-Sophie is an inspiring health and body-image coach who helps women from all over the world build a better relationship with themselves and embody deep respect for their bodies. Her approach supports  women in finding and exploring the WHY behind what they are experiencing

FULL SHOW NOTES : here Ongoing Notes: -Sign-up for the my newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! -Yay! DONATE TO THE SHOW!   | Amazon link Events: -July 16th (Saturday) at 1pm in Chicago, IL at Secret Agent Supply Store (1276 N. Milwaukee Ave) -July 22-24 join me at the Barefoot & Free Festival where I'll be leading a groovy workshop: 'Make Your Body Your Masterpiece, Not Your Life' - August 6th (Saturday) LIVE Podcast Episode with Devita & Nikki in Toronto -- SAVE THE DATE + more info to come -- FULL LIST OF BOOK TOUR DATES HERE. -- --GET UPDATES ON EVENTS ON THE FACEBOOK GROUP--Notes from the show: -Galia Barkol's Website | Vimeo | Twitter | YouTube | Instagram | IMDb -Her latest movie: Then What Happens which is coming out SOON! -Aziz Ansari's show which we both LOVE: Master of None  -Galia's Inspiring & Favorite Films: When Evening Falls on Bucharest, Lost in Translation, Take the Waltz, Krzyszt

Ongoing Notes: -Sign-up for the my newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! -Yay! DONATE TO THE SHOW!   | Amazon link Events: -July 9th (Saturday) at 1pm I'll be speaking on The Boss Babes pannel for Wonder Jam  in Columbus, OH -July 10th (Sunday) at 3pm in Columbus, OH at The Book Loft with Simi Biotic -July 16th (Saturday) at 1pm in Chicago, IL at 826Chi (1276 N. Milwaukee Ave)-- FULL LIST OF BOOK TOUR DATES HERE. -- -July 22-24 join me at the Barefoot & Free Festival where I'll be leading a groovy workshop: 'Make Your Body Your Masterpiece, Not Your Life' - August 6th (Saturday) LIVE Podcast Episode with Devita & Nikki in Toronto -- SAVE THE DATE + more info to come  Notes from the show: -Soulcamp on The Web | Facebook  | Instagram | YouTube -Robyn (Episode #4) & Quinn (Episode #3) — some of my first podcast guests and also the amazing cooks for Soulcamp! -Some of Ali's & Michelle's inspiration

Ongoing Notes: -Sign-up for the Wellness Wonderland newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! -Yay! DONATE TO THE SHOW!   | Amazon link Event: -July 10th (Sunday) at 3pm in Columbus, Ohio at The Book Loft with Simi Biotic -July 18th in Chicago, IL -- more details to come! -- FULL LIST OF BOOK TOUR DATES HERE. --Notes from the show: -Danielle Paige's Website | Facebook  | Twitter | Instagram | Pinterest --Danielle's NEW course!!  -launches TODAY!  This course was designed to help with the main problem of confusion that I’ve seen in people over the years. It will help you clear your blocks and bring more purpose, passion, and clarity into your life! She has taken all the major foundational principles she learned over 8 years and organized it into a step by step, easy to follow course that will help you step into your power and live a more abundant life! **NOTE:: This is the part that’s huge: As a gift to all of my l

Get Full Show Notes Here: www.KatieDalebout.com/bonus-podcast-june-2016 I've got a special Friday treat for you today. Today you get the answer to 17 Special Questions for Gabby. Not only do I have this BONUS EPISODE in audio format but I also have it to share with you as an actual video recording. Check it out to get Gabby's latest inside scoop on life, career, inspiration and and more!     Also quick reminder that her Digital Spirit Junkie Master Class registration ends this Sunday! Get the full scoop on the bonuses I'm offering here.    Want to see the full video of this interview? Hope over to YouTube Here!

I am super stoked to be back for a brand new season of the pod with a whole new title and look to it! I'm kicking off the new season with Tiffany Han. Tiffany is also a fellow podcaster and I was recently on her show "Raise Your Hand. Say Yes.". Today I get to have her in the hot-seat and ask her all kinds of questions around being an entrepreneur, life's non-linear journey, getting creative, manifesting and so much more.Also a shout out to todays pod sponsor Gabby's Digital Spirit Junkie Masterclass. Can't say enough good things about this course. You can check out why I love it so much and some extra goodies I'll be giving away to those that sign-up right here!As always - don't forget to keep the convo going in the facebook group with your thoughts, ideas, comments, and reflections. I love you guys and so happy to be back with you guys and a brand new season!