The Livin' La Vida Low-carb Show With Jimmy Moore

Sinopsis

On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains!

Episodios

  • 1643: John Limansky Offers Insights From The Frontlines Of COVID-19

    1643: John Limansky Offers Insights From The Frontlines Of COVID-19

    20/05/2020 Duración: 01h12min

    Dr. John Limansky is our special interview guest on Episode 1643 of The Livin’ La Vida Low-Carb Show. “Why can’t we say 'This is real, but is it the end of the world? No, probably not.'?” - Dr. John Limansky Dr. John Limansky is a board certified physician in Internal Medicine.  He has worked as a hospital medicine physician for a decade and saw first hand the destruction caused by a modern western diet and lifestyle. His desire to improved health and longevity for his patients and society led to him creating his own virtual medical practice which allows him to see patients around the country. Dr. Limansky incorporates biohacking techniques within a ketogenic lifestyle to improve health at a cellular level. He is the former cohost of The KetoHacking MD podcast with veteran podcaster, Jimmy Moore. Listen in today as Jimmy talks with John about his recent views on caring for patients during this crazy time of pandemic and lockdown. Dr. Limansky talks about what is going on out there and some of the ways this v

  • 1642: Meat Under Assault With Shortages, Rising Prices, And A Tax During COVID-19 Pandemic

    1642: Meat Under Assault With Shortages, Rising Prices, And A Tax During COVID-19 Pandemic

    19/05/2020 Duración: 02h53min

    What is going on with the meat industry during this time of Covid-19? We get to the bottom of it in this special JIMMY RANTS on The LLVLC Show Episode 1642. “If the unintended consequence of Covid-19 is that more people visit their local farmers for their meat, then that is wonderful.” – Jimmy Moore One of the strangest victims of the Covid-19 pandemic has been the meat industry and the systems by which meat is processed and delivered to grocery stores. We have said for years that people need to be in touch with where their meat is raised and know exactly what it takes for you to have that delicious steak on your plate. What this global pandemic has done is to show us exactly where the system has been broken for quite a while, as well as to expose the agendas of the anti-meat crowd. Those same people see this as a prime opportunity to enact what they believe is what you should be eating, namely vegan. Listen in today as Jimmy exposes what is going on behind the scenes and shows you what to watch for during t

  • 1641: Jim Howard Revolutionizes Breath Ketone Technology With The Medical Grade Biosense Device

    1641: Jim Howard Revolutionizes Breath Ketone Technology With The Medical Grade Biosense Device

    12/05/2020 Duración: 45min

    Healthtech executive Jim Howard is our special interview guest on Episode 1641 of The Livin’ La Vida Low-Carb Show. “If people really want to know about themselves, they will look at biomarker data on top of what your food intake is. It’s food and metabolic response together.” – Jim Howard Jim Howard is a 27-year healthtech executive with a number of successful start-ups. He currently is the CEO of Readout Health, a biomarker hardware research company in St. Louis, MO. Readout is the maker of Biosense, the first medical-grade breath ketone device designed to provide full-day feedback to patients and consumers. For the past 15 months, Jim has built the Readout company around the 3-years of research his partners have completed, building a team of 8. He is a fan of all things related to Healthspan and personally has been ketogenic for two years. Listen in today as Jimmy and Jim chat about his personal health journey and what made him want to get involved with this project, the clinical trial last year before Bi

  • 1640: Butter Bob Briggs Driven Out Of Keto Community By ’Toxic’ Hate And Divisiveness

    1640: Butter Bob Briggs Driven Out Of Keto Community By ’Toxic’ Hate And Divisiveness

    12/05/2020 Duración: 41min

    What ever happened to Butter Bob? The answer might surprise you in this special JIMMY RANTS on The LLVLC Show Episode 1640. “His heart was in only educating people. Why do we have to turn this into an argument?” – Jimmy Moore Butter Bob came on the low-carb, high-fat scene a few years ago with a video that quickly went viral all about his journey from fat to thin called Butter Makes Your Pants Fall Off. This common sense, down to earth explanation of why eating the keto way is the natural way to get your body to respond to food the way you want it to resonated deeply with a huge number of people. Bob Briggs, or Butter Bob as he became known quickly became a spokesperson for the common man who could relate to the every day struggles of so many people. Bob made a number of videos, started a blog, and seemed to be doing well when all of a sudden he just disappeared. What happened to Butter Bob Briggs? And what lessons can we learn from Bob’s journey? Listen in today to find out.

  • 1639: Matt Gallant From BiOptimizers Shares The Body Composition Benefits Of A Cyclical Ketogenic Diet

    1639: Matt Gallant From BiOptimizers Shares The Body Composition Benefits Of A Cyclical Ketogenic Diet

    06/05/2020 Duración: 01h11min

    CEO of BiOptimizers Matt Gallant is our special interview guest on Episode 1639 of The Livin’ La Vida Low-Carb Show. “There is some interesting data on salt helping weight loss. We have misunderstood this vital nutrient.” – Matt Gallant Matt Gallant is the CEO of BiOptimizers and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 10 years experience formulating supplements. Fun fact: Matt’s been playing guitar and keyboards for over 19 years… and recorded a hard rock CD when he was young and angry. Listen in today to hear Jimmy and Matt talk about his own low-carb and keto journey, optimizing keto to best suit his needs, his health experiments with intermittent fasting and other experimental protocols, sharing his passion with others, his desire to develop products to help others meet their goals, the BiOptimizers triangle, and much more!

  • 1638: Are Alternative Health Voices Being Censored On Social Media To Appease The World Health Organization Agenda?

    1638: Are Alternative Health Voices Being Censored On Social Media To Appease The World Health Organization Agenda?

    05/05/2020 Duración: 01h11min

    Are alternative health voices being censored? That’s what we look at today in this special JIMMY RANTS on The LLVLC Show Episode 1638. “Who gets to determine what speech gets protected and what gets silenced? This is a very real concern.” – Jimmy Moore As we enter another month of quarantine due to Covid-19, more and more information is coming out from alternative voices as to the best course of action to fight this disease. But are all voices being heard? Nutrition has long been a topic where alternative voices are needed to fight against the official stances on things like obesity and food related illnesses. Why are those same voices being silenced over this? Listen in today as Jimmy explores what is going on with the apparent silencing of voices that question the official narrative and who might disagree with groups such as the World Health Organization and the information they are putting out there. Is something going on here? You be the judge.

  • 1637: Megan Ramos Shares How You Can Live Life In The Fasting Lane

    1637: Megan Ramos Shares How You Can Live Life In The Fasting Lane

    29/04/2020 Duración: 01h03min

    Canadian clinical researcher and expert on therapeutic fasting and low carbohydrate diets Megan Ramos is our special interview guest on Episode 1637 of The Livin’ La Vida Low-Carb Show. “Be kind to yourself. Added stress is the last thing you need when trying to lose weight.” - Megan Ramos Megan Ramos is a Canadian clinical researcher and expert on therapeutic fasting and low carbohydrate diets, having guided more than 10,000 people worldwide. Passionate about overcoming her own health hurdles through diet and lifestyle modifications, she co-founded the Intensive Dietary Management (www.IDM.health) and The Fasting Method. Megan was diagnosed with non-alcoholic fatty liver disease (NALFD) at age 12, polycystic ovarian syndrome (PCOS) at age 14, and type 2 diabetes (DMII) at age 27. She reversed these metabolic conditions and achieve an 86-pound weight loss by incorporating intermittent fasting with a low carb diet, and is now passionate about helping others do the same. Megan lives in Toronto, Canada. She is

  • 1636: COVID-19 Putting A Strain On Cattle Farmers As Vegans Howl In Delight

    1636: COVID-19 Putting A Strain On Cattle Farmers As Vegans Howl In Delight

    28/04/2020 Duración: 01h38min

    Today we take a look at how Covid-19 is affecting cattle farmers and the response we’ve come to expect from certain sectors in this special JIMMY RANTS on The LLVLC Show Episode 1636. “I love it when people find loopholes around stupid laws.” – Jimmy Moore Covid-19 has caused more disruption than just becoming a hassle getting a haircut. One of the most egregious disruptions has been to our cattle farmers and their ability to bring our beloved beef to our dinner tables. While there is some good news out there where some states are trying to ease the burden of connecting farmers with consumers, the hurdles have never been higher. Who is having a great time with this news? Yep, some vocal vegans are having a heyday with this latest development. Listen in to this latest episode of JIMMY RANTS on The LLVLC Show to get the full scoop on what’s going on.

  • 1635: Harvard Psychiatrist Dr. Chris Palmer On The Lingering Effects Of Childhood Trauma

    1635: Harvard Psychiatrist Dr. Chris Palmer On The Lingering Effects Of Childhood Trauma

    22/04/2020 Duración: 01h08min

    Harvard Medical School Physician, Researcher, Consultant, and Educator Dr. Chris Palmer is our special interview guest on Episode 1635 of The Livin’ La Vida Low-Carb Show. “People who have high rates of trauma are much more likely to have metabolic disorders. The question is, how do all of those things fit together?” - Dr. Chris Palmer Dr. Chris Palmer is a Harvard Medical School Physician, Researcher, Consultant, and Educator dedicated to improving the lives of people suffering from mental illness. He is working at the interface of metabolism, metabolic disorders, and what we call mental disorders. Although most people don’t think these are related, there is a tremendous amount of scientific evidence linking these. By better understanding these connections, he is hopeful that we will better understand what causes mental illness. This will undoubtedly lead to more effective treatments. He has extensive experience and expertise in psychopharmacology, psychotherapy, and complementary and alternative treatme

  • 1634: Dietitians Shockingly Urge Junk Food Consumption To Best Cope With COVID-19

    1634: Dietitians Shockingly Urge Junk Food Consumption To Best Cope With COVID-19

    21/04/2020 Duración: 01h21min

    Today we take a look at some terrible nutrition advice coming out during the Covid-19 pandemic in this special JIMMY RANTS on The LLVLC Show Episode 1634. “Why does crappy carbage have to be comfort food? We all have keto foods that we love, and they won’t do the long-term damage of the blood sugar roller coaster.” – Jimmy Moore People around the world are going through yet another week of unprecedented societal lock downs as we attempt to “flatten the curve” of the Covid-19 outbreak. With food options limited, people are trying to make the best nutrition choices for both their physical and mental health. The advice that has been coming out from some voices that are supposed to share wisdom has been lacking to say the least. Listen in today as Jimmy exposes the horrible advice that is being propagated by professionals who should know better, and shares why short-term comfort in the form of bad food choices will only make the long-term effects worse.

  • 1633: Victoria Elliot Finds Solace In Keto Carnivore Nutrition To Calm Her Childhood Trauma

    1633: Victoria Elliot Finds Solace In Keto Carnivore Nutrition To Calm Her Childhood Trauma

    15/04/2020 Duración: 46min

    Abuse survivor and eating disorder victor Victoria Elliot is our special interview guest on Episode 1633 of The Livin’ La Vida Low-Carb Show. “My mother was always on a diet, then we would have periods when we would have all the sugary snacks in the house. I learned that sugar was a comfort mechanism.” - Victoria Elliot Victoria Elliot is a victor in more than one way. A survivor of childhood sexual abuse and trauma, and later food addiction, Victoria has a powerful story of dealing with trauma and the pain that comes from trying to cope with that as a young person. When she was confronted with a memory that triggered past memories and emotions, she came face to face with her past. Listen in today to hear Jimmy chat with Victoria about the childhood trauma that followed her throughout life and how getting to the root of the trauma helped her to take control of health.

  • 1632: The Startling Impact Of COVID-19 On Cholesterol And Demand For Alternative Therapies Grows

    1632: The Startling Impact Of COVID-19 On Cholesterol And Demand For Alternative Therapies Grows

    14/04/2020 Duración: 01h13min

    Today we take a look at some startling discoveries coming to light in the midst of the Covid-19 pandemic in this special JIMMY RANTS on The LLVLC Show Episode 1632. “All these things we’ve been telling people are now coming to fruition. We’ve always known that high cholesterol is not the problem.” - Jimmy Moore As we weather this societal storm that has come about because of the Covid-19 pandemic, we are faced with some startling discoveries. While modern medicine is struggling to get its hands around how to best treat this outbreak, we are discovering that there are all-natural remedies that are showing promise. Why are these being overlooked? We are also seeing that cholesterol, the thing that modern nutrition science has vilified for decades, might actually play a role in protecting us–something real-food advocate have been saying for years. Listen in today to hear how you can help protect you and your loved ones from disaster.

  • 1631: Karen Martel On The Lasting Impact Of COVID-19, Childhood Trauma, And Living A Tough Life

    1631: Karen Martel On The Lasting Impact Of COVID-19, Childhood Trauma, And Living A Tough Life

    08/04/2020 Duración: 01h01min

    Certified Transformational Nutrition Coach and weight loss expert Karen Martel is our special interview guest on Episode 1631 of The Livin’ La Vida Low-Carb Show.   “If you’re not getting the dopamine rush from interacting with people, it’s easy to go to carbohydrates for that same rush.” - Karen Martel   Karen Martel is a Certified Transformational Nutrition Coach and weight loss expert. After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women’s health and weight management. Karen’s passion lies in helping women breakthrough weight loss resistance and find their personal weight loss code through nutrition, digestive health, hormone optimization, and managing stress. She is the founder of the On Track meal planning and group coaching program and host of the On Track video podcast on YouTube. Karen is a health leader and researcher determined to revolutionize nutrition for modern women. Listen in today as Jimmy talks with Karen about

  • 1630: 2020 Dietary Guidelines To Keep Ignoring The Mountain Of Low-Carb, High-Fat Science

    1630: 2020 Dietary Guidelines To Keep Ignoring The Mountain Of Low-Carb, High-Fat Science

    07/04/2020 Duración: 01h58min

    Today we take a look at the upcoming 2020 Dietary Guidelines in this special JIMMY RANTS on The LLVLC Show Episode 1630. “If they can say that saturated fat is not a nutrient of concern, this will be the actual game changer, not the vegan propaganda film.” – Jimmy Moore Every few years here in the United States, the USDA publishes their new recommendations about the kinds of food we should be eating. You might think this is a good thing, having a government entity looking out for us and helping to steer the population in the right direction when it comes to food. But as we’ve seen so many times before, the mountain of evidence that proves that a low-carb high-fat diet is optimum human nutrition is completely ignored in favor of other interests. Listen in today as Jimmy takes apart the science that is being overlooked and what the 2020 guidelines are likely to show.

  • 1629: Mike ‘Gormy’ Gorman On Beating Back The Demons From His Childhood Trauma

    1629: Mike ‘Gormy’ Gorman On Beating Back The Demons From His Childhood Trauma

    01/04/2020 Duración: 01h14min

    Former fat guy, Instagram influencer, and podcaster Mike “Gormy” Gorman is our special interview guest on Episode 1629 of The Livin’ La Vida Low-Carb Show. “I totaled up my food from my old diet and I stopped counting at 25,000 calories.” – Mike “Gormy” Gorman Mike “Gormy” Gorman is a former fat guy who once weighed 540 pounds. Gormy is an Instagram influencer @gormy_goes_keto. He has a history of food addiction, starting as a child. He built a life that supported and enabled his food addiction and focused his world around food. As long as he could access food, he didn’t care about his health issues, reduced mobility, or an unhealthy lifestyle. Gormy realized, after not being able to find work, that he needed to change and get into better shape. He’s lost over 300lbs so far and focuses on putting a spotlight on men living large and phenomenal journeys. Listen in as Jimmy and Gormy talk all about his journey from fat and unhealthy to taking charge of his health, the experience that made him want to lose weigh

  • 1628: Ideas, Lessons, And Tips For Surviving Social Distancing From COVID-19

    1628: Ideas, Lessons, And Tips For Surviving Social Distancing From COVID-19

    31/03/2020 Duración: 01h44min

    Ideas, Lessons, And Tips For Surviving Social Distancing From COVID-19 are the themes of this special JIMMY RANTS on The LLVLC Show Episode 1628. “Find things you can do to treat yourself that you’ve never had time to before.” – Jimmy Moore As we move into another week of isolation and social distancing brought on by the outbreak of Covid-19, we find ourselves face to face with some of the most stressful times we’ve ever encountered. Most of us take solace in times like these by relying on the strength of others. But what can we do when we are forced to keep distance between us and the ones we love and depend on? Listen in today as Jimmy shares strategies for dealing with this new paradigm and also looking at what we can learn from this new reality.

  • 1627: Steph Dodier On The Effects Of Somatic Therapy For People Dealing With Trauma

    1627: Steph Dodier On The Effects Of Somatic Therapy For People Dealing With Trauma

    25/03/2020 Duración: 01h10s

      “Perfectionism is the number one sign of trauma.” - Steph Dodier Stephanie Dodier is a Clinical Nutritionist, Weight Loss, and Emotional Eating Expert. Stephanie’s integrative and comprehensive approach to nutrition and health goes far beyond the food and to find alignment body and mind. Stephanie’s has been there too; her health journey began 6 years ago while working as a senior executive in Fortune 500 corporation she suffered severe panic attacks to lead to a complete life transformation allowing to get her health back. In the process of transformation, Stephanie’s lost 100 lbs. and resolved many other health conditions. Stephanie is passionate about sharing her journey and being a source of inspiration while serving women. Listen in today as Jimmy and Steph talk about the connection between trauma and physical ailments and how Somatic Therapy addresses this connection.

  • 1626: Social Isolation, Carb Cravings, And The Fallout From The Fears Over The Coronavirus

    1626: Social Isolation, Carb Cravings, And The Fallout From The Fears Over The Coronavirus

    24/03/2020 Duración: 02h11min

    Americans have been told to distance themselves from crowds of people as much as they possibly can as a way to flatten the curve of the rising numbers of people who are diagnosed with #COVID19. This social isolation is forcing people to stay at home more than normal where their interactions with others might be minimal—especially if they are living alone. We simply cannot forget about our basic human need to connect with others even in the midst of an unprecedented crisis. ⁣ ⁣ That’s why it’s so very important right now to not entirely isolate yourself socially from friends, family, and other important people in your life. Text messaging, video chat, and of course talking on the phone with the people that matter the most in your life will keep you connected and calm in the midst of all the chaos. Listen in today to hear Jimmy give you real world, practical advice on Social Isolation, Carb Cravings, And The Fallout From The Fears Over The Coronavirus in this very special episode of The LLVLC Show.

  • 1625: Brittany Davis On Her Own Childhood Trauma And How She Overcame It

    1625: Brittany Davis On Her Own Childhood Trauma And How She Overcame It

    18/03/2020 Duración: 01h13s

    Low-carb/Keto Life Coach Brittany Davis is our special interview guest on Episode 1625 of The Livin’ La Vida Low-Carb Show. “I’m not saying that every day I have a smile on my face, but I make a point in moving toward positivity every chance I get.” – Brittany Davis Brittany Davis ( https://www.instagram.com/realfood.reallife/ ) was raised in a small town on a small budget. She was mentally, physically and sexually abused by my step-father, causing her to struggle with eating disorders all through her adolescent years and into her early 20s. She witnessed the turmoil that is divorce 2 different times, both leaving her even more broken than before. She has endured multiple miscarriages, difficult relationship dynamics, seasons of limited income, self-doubt and pain. Though in the depths of anxiety and depression so deep she didn’t think she was going to survive, but even through it all, she stand by her motto, “STILL I RISE”! A low carb diet was her saving grace. Two years ago, she found Keto and it lead her d

  • 1624: A Reasonable Response To Surviving The Coronavirus Crisis–And Beyond!

    1624: A Reasonable Response To Surviving The Coronavirus Crisis–And Beyond!

    17/03/2020 Duración: 01h48min

    Life has certainly changed for all of us in recent days as governments and organizations attempt to respond to the Coronavirus outbreak. Today we talk all about what is going on and try to help you make sense of it all, including addressing what happens to our bodies when we are in crisis mode. “Even the natural fears and stress of watching the news can trigger a physiological response. Your body doesn’t care where the stress comes from.” - Jimmy Moore Since worldwide awareness of the severity of the #coronavirus #COVID19 pandemic has spread over just the past week, it’s having an obvious direct impact on every part of our lives. Normal activities like going to your local gym to workout, shopping at the grocery store or a big box store, or even going to sporting events (which has been entirely shut down across-the-board) as an escape from life have suddenly become a lot more problematic and abnormal. ⁣ Whatever your belief is about what’s going on with this, one thing is certain—the stress, anxiety, and o

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