Well-fed Women: Health | Nutrition | Fitness | Mindset

#011: Autoimmune Paleo and Disordered Eating, Pistachio Oil, & Exercise with Hypothyroidism

Informações:

Sinopsis

We're back with episode #011 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle discuss Autoimmune Paleo (AIP) and disordered eating, pistachio oil, exercises with hypothyroidism, and sunscreen.Show notes can be found on Paleo for Women at paleoforwomen.com/episode11, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode11. Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com. Topics:[11:49] Autoimmune Paleo and Disordered Eating[28:14] Pistachio Oil[35:57] Exercise with Hypothyroidism[51:00] Sunscreen Links! Eating Disorders and the AIP: A Conversation with Stefani RuperHashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause by Isabella WentzWhy Do I Still Have Thyroid Symptoms When My Lab Tests Are Normal by Datis Kharazian Good Fats vs Bad Fats: Which Fats are Good For YouGuide to Fats and OilsRecommendatio