Mindful Mondays Podcast

"Believe in yourself! Have faith in your abilities! Without humble but reasonable confidence in your own powers, you cannot be successful or happy." Norman Vincent Peale These past two weeks we have addressed healing parts of ourselves that need healing, shedding that which no longer serves us, and growing into this new person we want to become. This process can really shake things up a bit within us. It can cause us to start to question a lot of things. We can start to question who we are, where we fit in this world, and if this new us still fits in the world we have been living in? And it can cause our confidence to become a little shaky. Especially if confidence has been something we struggled with in the past. For this reason, I want to talk about stepping into this world confidently. Even if you do not know exactly who you are right now, or if you do not know exactly where you are going, being able to step forth in whatever state you're in and say “this is me, this is where I am at right now, and I am