Mindful Mondays Podcast

Dig deep into yourself to discover, embrace, and learn to love your true nature. Visualize yourself being calm, confident, and fully present in all situations. This meditation will help you become the person you have always wanted to be simply by stepping into your true, authentic self. This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/