Mindful Mondays Podcast

This 10-minute Reiki Healing Session will flow positive Reiki energy to help you with whatever YOU NEED the week of August 20th. I wish you love, light, growth, and healing this week :) - Rachael This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/ What can I expect? This really varies per individual. You may experience a deep relaxation, sense of well-being, and improved mood. This can last up to 24-48 hours after the meditation or session. Common experiences include a tingling sensation or Reiki ASMR (often at the top of head), jerking or twitching (often a signal of blockages reducing or releasing), or sense of pressure (also indicating something that needs to