The Wellness Wonderland Radio: | Self-Help | Health | Creativity | Spirituality | Yoga | Fitness | ...

Today I have a special Katie Wonders (episode 7) for you guys! I've been wanting to record a listener Q&A for a while so I decided to finally do it on my birthday which was April 3oth.  I couldn't think of a better way to start off my 26th year than by hanging out with you guys and answering your questions via this podcast. If you are new to the Katie WONDERS mini-series you can read more about the concept in this post. Before we get into the episode I wanted to share a few important things:: Let It Out BOOK TOUR - I've got lots of events in a number of cities coming up.  Be sure to check out the full schedule on the main book page. Join the Facebook Group for Listeners to the podcast here.  If there are any questions you have for me post them and I can include them in my next listener Q&A call. I know I forgot to answer a couple Qs so I'll answer those in another episode. Subscribe to the podcast on iTunes please! The links and notes for books, products, and other things I mentioned in my re