The Wellness Wonderland Radio: | Self-Help | Health | Creativity | Spirituality | Yoga | Fitness | ...

144 | HIGHLIGHT DETROIT Renee Heigel on Loving Yourself Naked, The Art of Surrender + More!

Informações:

Sinopsis

Love the pod? Donating a few dollars helps keep the pod alive. OR help us out by shopping on Amazon with this link or sharing the pod with a friend. Find out all the cool ways you can support it and give me a virtual high-five here!  We've been in the top 150 podcasts for Society & Culture on iTunes for the last few weeks! Help us stay there and continue to grow. Other Things: -Sign-up for my newsletter with updates and links to cool things I'm exploring! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it!Notes from the show: -Renee's Website | Twitter | Facebook | Instagram YouTube -Books we mention in this episode:: Life Changing Magic of Tiding Up, Big Magic, The Untethered Soul, The Surrender Experiment, Hold on to your Kids (for parents) -Renee loves the podcast Undone -Natural Calm Magnesium is the drink Renee has before bed each night -LOCAL DETROIT SHOUTOUT to Inn Season Cafe and their amazing cashew veggie stir-fry -- Show