The Wellness Wonderland Radio: | Self-Help | Health | Creativity | Spirituality | Yoga | Fitness | ...

Love the Pod? Donating a few dollars helps keep the pod alive. OR help us out by shopping on Amazon with this link or sharing the pod with a friend. Find out all the cool ways you can support it and give me a virtual high-five here! We've been in the top 150 podcasts for Society & Culture on iTunes in the past couple months! Help us stay there and continue to grow.Grab my 2016 Holiday Gift Guide by signing up here.Other Things: -Sign-up for my newsletter with updates and links to cool things I'm exploring! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it!Notes from the show: -Find Lucie Fink on Her Website |  Twitter | Facebook | Instagram | YouTube -Why I got connected to Lucie -- because of her 5 Days of Journaling video -Lucie's personal favorite "5 Day" videos that had the biggest impact on her:: 5 Days of No Trash , 5 Days of Hydration, 5 Days of No Sugar  -Lucie's 5 Days of Beauty Experiments where she goes for a BIRDPOOP (