The Wellness Wonderland Radio: | Self-Help | Health | Creativity | Spirituality | Yoga | Fitness | ...

Instead of me interviewing the guest, I've brought back one of the podcast's first guests and a good friend, Sacha Jones of Stiggly's Holistics NYC, to interview me. I'm calling it a special birthday episode as well as a sort of podcast birthday / anniversary. It's been over four years since I started this and so much has changed over those years with me, the podcast, the blog, and the direction I want things to go. For long time pod listeners, thank you for all your support as I've changed and so has the show. And for new listeners, thank you too for giving the podcast a chance and feel free to check out some of those early (and very different) episodes from the younger days of the podcast (and the host). Sacha dives into so many topics many of them inspired from the listener questions in the Facebook Group. You'll hear us discuss where I'm at now with body image, wellness, feminism, feeling feelings, my upcoming move to NYC, where I want my work & podcast to go, my new relationship (!!), plus some f