Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

We are in Thailand today.   Brett Moran is a published author, modern-day yogi and online entrepreneur. He runs Bodhi Meditation with Georgia Langridge and they both appear on this podcast, recorded in Thailand. Check out their teacher training here.    Brett is an inspiration. Despite a difficult early life, punctuated with drugs, crime, and a prison sentence, (which we covered in previous episodes) Brett took it upon himself to completely transform his life for the better… and succeeded. He and Georgia are doing incredible work in Thailand - find out more on this podcast.    THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough — our favorite magnesium supplement on the market. And even better, they’ve just released their new and improved formula. If you’ve never tried Magnesium Breakthrough before, now’s a perfect time! The 4th generation formula, already packed with all 7 unique forms of magnesium, now includes co-factors like B-6 and manganese to help with the absorption of the supplement. This mean