Corporate Warrior: High Intensity Training And Hit Business

If you're having problems with workout quality, client retention, or trainer retention, you might also have a process problem. In this episode, I provide the steps on how to create a workout process for your strength training business. We’ll delve into the benefits of creating checklists, how to facilitate iteration, process implementation, and much more.  Get all the processes you need for your strength training studio Optima Strength’s Workout Process: Greet the client by name. Shake hand/fist or elbow bump. Comfort/prep client: Offer hand sanitizer. Explain mask is optional. How is your body feeling today? Modify the program if required. Deliver weekly teaching focus. Deliver weekly promotional focus. Retrieve workout card and deliver workout: Brief workout overview. Setup exercise: Configure settings. Describe how the client should enter exercise safely. Provide pre-exercise instruction: What is the exercise? Targeted musculature? Cadence? Goal (aim for X reps or to reach failure in target rep ra