Well-fed Women: Health | Nutrition | Fitness | Mindset

#038: Carb Intake for Weight Loss, Coffee and Hormones, IBS-D

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Sinopsis

We're back with episode #038 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Stefani and Noelle discuss carbohydrate intake for weight loss, how coffee can affect hormonal balance, and solutions for IBS-D.Show notes can be found on Paleo for Women at http://paleoforwomen.com/episode38, or on Coconuts & Kettlebells at https://coconutsandkettlebells.com/episode38Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.10% of the funds we receive from our sponsors is donated directly to our partner charity, Dare Women's Foundation, which is working to empower women in Tanzania to become strong leaders through feminine hygiene care, entrepreneurship, nutrition education, and conservation. Because we get paid per download, you are actively supporting Dare Women's Foundation by