Vinyasa Yoga With Nathan Johnson
Meditation & Breath Work / 30-minutes (9-28-15)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:55
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Sinopsis
Part breath work (Nadi Shodhana) and part guided and silent meditation. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California. Props needed: blanket to sit on. Optional: a candle positioned in front of you. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.