Vinyasa Yoga With Nathan Johnson

Sinopsis

Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be found at http://www.nathanyoga.com.

Episodios

  • Basics / 60-minutes (03-27-19)

    Basics / 60-minutes (03-27-19)

    29/07/2020 Duración: 01h22s

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-27-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

  • Mixed Level / 60-minutes (11-21-18)

    Mixed Level / 60-minutes (11-21-18)

    14/06/2020 Duración: 01h20s

    A 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-21-18 in Los Angeles, California. Suggested Props: two blocks.

  • Basics / 60-minutes (03-20-19)

    Basics / 60-minutes (03-20-19)

    03/05/2020 Duración: 58min

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

  • Mixed Level / 60-minutes (11-14-18)

    Mixed Level / 60-minutes (11-14-18)

    29/03/2020 Duración: 01h01min

    A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-14-18 in Los Angeles, California. Suggested Props: two blocks.

  • Basics / 60-minutes (03-13-19)

    Basics / 60-minutes (03-13-19)

    23/02/2020 Duración: 57min

    A 60-minute, basic level Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-13-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.

  • Mixed Level / 60-minutes (11-07-18)

    Mixed Level / 60-minutes (11-07-18)

    26/01/2020 Duración: 56min

    A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-07-18 in Los Angeles, California. Suggested Props: two blocks.

  • Basics / 60-minutes (03-06-19)

    Basics / 60-minutes (03-06-19)

    29/12/2019 Duración: 01h32s

    A Basics Hatha yoga class with a focus on foundational yoga poses. This class was recorded on 03-06-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.

  • Mixed Level / 60-minutes (10-24-18)

    Mixed Level / 60-minutes (10-24-18)

    24/11/2019 Duración: 58min

    A Mixed Level Vinyasa yoga class with twists from the core. This class was recorded on 10-24-18 in Los Angeles, California. Suggested Props: two blocks.

  • Guided Meditation / 25-minutes (10-03-16)

    Guided Meditation / 25-minutes (10-03-16)

    10/11/2019 Duración: 24min

    A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. Recommended props: a lighted candle, positioned no closer than five feet in front of you. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California.

  • Level 1-2 / 90-minutes (10-03-16)

    Level 1-2 / 90-minutes (10-03-16)

    04/07/2019 Duración: 01h26min

    A Level 1-2 Vinyasa yoga class with a focus on heart openers. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California. Props needed: two blocks and two blankets.

  • Level 1-2 / 90-minutes (09-26-16)

    Level 1-2 / 90-minutes (09-26-16)

    20/02/2019 Duración: 01h24min

    A Level 1-2 Vinyasa yoga class with a focus on pelvic floor alignment. This class was recorded on 09-26-16 at InYoga Center in Los Angeles, California. Props needed: two blocks and a strap.

  • Level 1-2 / 90-minutes (08-03-16)

    Level 1-2 / 90-minutes (08-03-16)

    27/12/2018 Duración: 01h27min

    A Level 1-2 Vinyasa yoga class with a focus on core stabilization and hugging into the midline. This class was recorded on 08-03-16 at InYoga Center in Los Angeles, California. Props needed: two blocks, blanket and a strap.

  • Basics / 60-minutes (05-17-12)

    Basics / 60-minutes (05-17-12)

    15/11/2018 Duración: 57min

    #THROWBACKTHURSDAY RE-PODCAST! This is an easy-going, basics yoga class recorded on 05-17-12 in Los Angeles, California.

  • Mixed Level / 60-minutes (05-08-12)

    Mixed Level / 60-minutes (05-08-12)

    18/10/2018 Duración: 01h25s

    #THROWBACKTHURSDAY RE-PODCAST! Hailing all the way back to 2012, this is a fast-paced, mixed level vinyasa yoga class set to an eclectic mix of music. This class was recorded on 05-08-12 at AMDA in Los Angeles, California.

  • Guided Meditation / 30-minutes (8-01-16)

    Guided Meditation / 30-minutes (8-01-16)

    05/10/2018 Duración: 29min

    A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. This class was recorded on 8-01-16 at InYoga Center in Los Angeles, California. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.

  • Level 1-2 / 85-minutes (08-01-16)

    Level 1-2 / 85-minutes (08-01-16)

    17/09/2018 Duración: 01h24min

    A Level 1-2 Vinyasa yoga class with a focus on twisting from the core. This class was recorded on 08-01-16 at InYoga Center in Los Angeles, California. Props needed: blanket & two blocks.Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.

  • Basics / 85-minutes (01-14-16)

    Basics / 85-minutes (01-14-16)

    03/08/2018 Duración: 01h22min

    This is a less physically challenging class, moving slower than normal and breaking down each pose with in-depth alignment cues. Perfect for beginners or the yogi who wants to get back to the basics. This class was recorded on 01-14-16 at InYoga Center in Los Angeles. Optional props: blanket, two blocks and a strap.Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.

  • All Levels / 20-minutes

    All Levels / 20-minutes

    06/07/2018 Duración: 23min

    This 20-minute, Hatha class focuses on opening and stretching the legs and is a great after an intense run, hike or bike ride. Optional props: blanket & two blocks.Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.

  • Level 1-2 / 85-minutes (11-12-15)

    Level 1-2 / 85-minutes (11-12-15)

    01/06/2018 Duración: 01h23min

    A Level 1-2 Vinyasa yoga class. This class was recorded on 11-12-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: blanket & two blocks.Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.

  • Level 1-2 / 85-minutes (09-30-15)

    Level 1-2 / 85-minutes (09-30-15)

    05/05/2018 Duración: 01h26min

    A Level 1-2 Vinyasa yoga class with a focus on spine alignment. This class was recorded on 09-30-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks.Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.

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