Well-fed Women: Health | Nutrition | Fitness | Mindset

We're back with episode #032 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Stefani and Noelle discuss weight fluctuations with starchy carbohydrates, intuitive eating, and unexpected weight gain. Show notes can be found on Paleo for Women at http://paleoforwomen.com/episode32, or on Coconuts & Kettlebells at https://coconutsandkettlebells.com/episode32Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com. Topics[12:44] Weight Fluctuations with Starchy Carbohydrates[23:05] Intuitive Eating[42:09] Unexpected Weight Gain Links! Christa Orecchio's Kick Candida for Good Program Prep Dish Special Offer! Our friend Allison from Prep Dish is a personal chef and Register Dietitian on a mission to help people create nutritious, delicious meals while reduce time in the kitchen. We co