Rock Your Goals

Today I’m talking with mindfulness mentor, author and host of the Mindful Kind Podcast (which has been downloaded over 4 million times!), Rachael Kable.  We explore goal setting, getting aligned, beating procrastination and blazing your own trail. Plus, Rachael shares some of her personal mindfulness practises to help you keep your balance while you build a business, and we're reclaiming (and renaming) the niche to something so much sweeter. For show notes, links and resources from the episode visit: https://www.sarahjensen.com.au/podcast-006/