Wantcast: The Women Against Negative Talk Podcast

If you're listening to this because you were searching for the secrets to your Best Body Ever...well, I'm so glad you're here. Although, this might not be what you were expecting... In this episode, we'll break down the dangers of diet culture and weight loss disguised as "wellness" and "self-care" - plus how to keep your eyes open and know the difference between true wellness-focused brands and the ones that are just disguising the D-word. Still wondering how to get your Best Body Ever? I've got some tips and tricks for that, too. And they're ones you probably don't hear very often...because this is the WANTcast, after all. More into reading? Here's the written version of this podcast.   SHOW NOTES: Feeling Myself Episode 057: Treating Yourself The Way You'd Want To Be Treated 5 Ways To Motivate Yourself To Exercise Mindful Social Media • • • Like this episode? Take a screenshot + share on social, leave a review on iTunes, share it on Facebook, tweet it out on Twitter, or post it on Instagram. Be