Wantcast: The Women Against Negative Talk Podcast

069: Orthorexia, Explained...And What Worked For Me When I'd Had Enough

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Sinopsis

Orthorexia nervosa is a sickly ironic twist on healthy eating, a laugh in the face of nutrition facts. It’s what used to be called an EDNOS: Eating Disorder Not Specified. The term “orthorexia” was coined circa 1997 by a doctor who suffered from the condition himself: there was no name for this condition, therefore there was no research. And since there was no research, it was just deemed a vague, disordered set of habits. Still, 20 years later, the information about Orthorexia out in the world – and by the world, meaning The Internet, of course – is mostly the same words regurgitated over and over. Speculation. Haziness.  • • The worst part? Orthorexia is still not recognized by some doctors as a “real” eating disorder. • • I mean, what? • • Isn’t any form of an eating disorder a “real” eating disorder? Orthorexia and other EDsNOS don’t always result in extreme weight loss. For me, it did. But even in my healing process, my weight fluctuated up and down – it was never a true indication of whether I’d move