Optimize With Brian Johnson | More Wisdom In Less Time
Micro Class: Energy Now
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:08
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Sinopsis
Why do you strive to exercise more, eat well and sleep better? Your motivation matters. Here's what science says about how to best optimize. (Hint: Connect how you feel today with what you do today!)
