Barbell Buddha Podcast - With Chris Moore From Barbell Shrugged

42 - Grey sky gone blue again

Informações:

Sinopsis

Back in the swing of things. Let's chat... - The beautiful lesson that pain brings- Ying and Yang all around- How critical recovery is, and how to do a better job at it- Training while you travel…the how and "Why?"- Story time: Heavy Duty Mantra.  Cheers,