Barbell Buddha Podcast - With Chris Moore From Barbell Shrugged

Learning to let go and move is where it's at.  - Admitting when you've held on too long, and getting the motion back. - Hanging with Travis Mash and Christmas Abbott, two folks who say yes to possibility and always seem to keep their head level.  - Burning the boats and jumping into rough waters...Why the hardest part is that first leap. It's neem an amazing 2013. Let's make 2014 even better.  Cheers,