Barbell Buddha Podcast - With Chris Moore From Barbell Shrugged

This week on the show...We're handing and chatting about... - The story of Crossfit's first openly transgender competitor. Fascinating stuff.  - Kevin Ogar speaks about his recovery. I dare you to not be moved.  - Quick, useful tips for acting swiftly, limiting noise, breaking the rules, and knowing when to put yourself on death ground. - Story time: Pep talk I hope you dig it.