Barbell Buddha Podcast - With Chris Moore From Barbell Shrugged

62 - Welcome to NorCal! with Michael Bledsoe of Barbell Shrugged

Informações:

Sinopsis

This week, we are coming to you live from San Jose, CA, home of the 2014 NorCal Crossfit Regionals.  We hit a little bit of everything, including... - How to eat to gain weight and strength - The joy of intoxification - Taking action in life and maximizing your impact, etc Enjoy, Chris