The FitCast: Fitness and Nutrition Podcast

The FitCast Interview: John Romaniello (The Super Hero WOrkout)

Informações:

Sinopsis

John Romaniello joins me to talk about how he utilizes multiple fasting protocols, what kind of “cheat” is right for you, how and were to program your conditioning, what people are screwing up the most when it comes to their nutrition, and much more!