This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Check out the latest episode of the “This is Gonna Hurt” podcast. In this episode, Gordon shares his tips on getting a good night’s sleep. Good sleep is the game-changer for productivity and achieving your goals. Gordon learned this when sleep became the key to avoiding a lobotomy! In this episode, you will hear about… The connection between hydration and sleep… The importance of getting your covers right… And why Green Bay Packers QB sleeps on the dirt.   If you like this episode, please like it, share it, and review it. Thanks so much for listening. If you would like to become a podcast patron, you can do so by clicking anchor.fm/thisisgonnahurt and clicking the “support this podcast” button.  If you want to know more about what Gordon is up to, check out www.jgordonduncan.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support