Feeding The Monkey

Dr. Spencer Reid takes a nap, but not really. However, he assures us that it would be perfectly normal if he did. References to biphasic of polyphasic sleep go back as far as 70BC. In fact, we only started sleeping eight hours a night straight through in the early 1920’s. Why would it change and is there any benefit to going back to that pattern of sleep? The Monkey finds out. Also, Criminal Minds follows the exploits of a wacky group of behavioral analysts. Kind of – it’s a procedural that explores how the FBI’s real Behavioral Analysis Unit works. The Monkey finds out if learning to read microexpressions is difficult and what it takes to become a real body language expert.