Sistermixin' The Whole Circle

In this episode we are so glad to have Wendy as our guest, who shares her fulfilling journey towards a better version of herself! Wendy shares her wellness journey that began four years ago, when she had lost all zest for life. Not only was she overweight she was also floundering through her days, until she decided to join an event where she heard Cindy O'Mara speak and this was what ignited her inspiring journey that she revels until today and which she continues to champion. Wendy has  started her own podcast with the goal of being able to change her life for the better. She has lost 43 kilos and enjoys being down by 5 dress sizes, now being a size 18 (almost size 16) when she used to be a size 26-28, the lightest and fittest she’s been, especially now that she is 48 years old. She was also able to batter her various health concerns such as anemia and type 2 diabetes especially after she had hysterectomy . We can all agree that each health and wellness journey is unique and it is all about what will work fo