Mindful Mondays Podcast

his 10-minute Reiki Healing Session will flow positive Reiki energy to help you with whatever YOU NEED the week of October 1st. I wish you love, light, growth, and healing this week :) ~Rachael Reiki Rachael YouTube: bit.ly/2Mr2AvS Instagram: reiki_with_rachael Distance Energy Work: reikiwithrachael.com/collecti... Reiki Healing MP3 Downloads: reikiwithrachael.com/collecti... Reiki Healing Request (Free Daily Reiki Healing Sent): reikiwithrachael.com/ [Click on Submit Healing Request in the bottom right corner. No cost. No follow-up emails] Contact Rachael: info@reikiwithrachael.com What can I expect? This really varies per individual. You may experience a deep relaxation, sense of well-being, and improved mood. This can last up to 24-48 hours after the meditation or session. Common experiences include a tingling sensation or Reiki ASMR (often at the top of head), jerking or twitching (often a signal of blockages reducing or releasing), or sense of pressure (also indicating something that needs to be re